Your Yoga & Holistic Health

11/02/2026

Looking for ways to nourish yourself?
Join us on Sunday 15th Feb Brandon Day Centre in Brandon, Suffolk, 9:30-11:30am for some deeply nourishing Yin Yoga, with long deep stretches to calm body and mind. Yin yoga poses work the fascia and connective tissues throughout our body by long holds of (mostly) passive stretches, improving circulation suitable for most abilities.
Most attendees find the sessions:
-improve the quality of their sleep and general well-being
-improve range of motion and flexibility
-ease aches and pains, and relieve areas of tension
Contact me for further details or book online: https://bookwhen.com/youryogaholistichealth/e/ev-sl5sd-20260215093000 🧘‍♀️💚🌄🙏

11/02/2026

Looking for ways to nourish yourself? From 3rd March our Red Gables Thursday Evening Yin, becomes Tuesday Evening Yin! Join us from the 3rd of March, on Tuesday evenings, 7:45-8:45pm at Red Gables, in Stowmarket for slow, deep stretches, calming body & mind. Yin yoga can help improve flexibility, circulation & fascia health helping ease areas of tension and pain. With gentle floor based poses we consciously calm our bodies and minds, and most attendees find sessions improves quality of sleep, aches and pains, and general wellbeing. Suitable for most abilities🧘‍♀️💚😎🙏

https://bookwhen.com/youryogaholistichealth

23/01/2026

Need to loosen up, relieve some tension and relax? Yin Yoga Village Hall Santon Downham this Sunday 10am-12pm. Two hours exploring breath, body, and relaxing the mind. Contact me for further details. 🧘‍♀️🙏💚Full schedule at
https://bookwhen.com/youryogaholistichealth

14/01/2026

Would you like to increase your flexibility, improve joint health and circulation, and find some inner calm? Join us this Sunday for our Brandon Yin Yoga sessions at Brandon Day Centre 🧘‍♀️💚

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10/01/2026

Friends of Feltwell Playgroup are holding a Silent Auction to raise funds for their playgroup, supporting preschool age children and their families. Do check out their lots and see if you can support them 💚
About them:
"Our playgroup has been running for over 40 years. We are a registered charity and voluntary organisation, run by a committee formed from the parents and guardians of the children attending and, occasionally, interested friends.
Our staff are kind, friendly and experienced and care deeply about being the best they can be for all the children who walk through the doors of FELTWELL PLAYGROUP.
We offer both 2 year old and 3/4 year old government funded sessions. Our fees are kept as low as possible to ensure that all families with 2 - 5 year-old children can access some sort of childcare no matter what your financial situation."

✨ Auction Lot Highlight ✨

A moment of calm and indulgence:

💆 90-Minute Reflexology or Reiki Session with Your Yoga and Holistic Health
A deeply relaxing session designed to restore balance, ease tension, and support overall wellbeing.

Thank you so much to Your Yoga & Holistic Health for donating such a wonderful experience 💙

05/01/2026

With Abbey Neighbourhood Centre – I just got recognised as one of their top fans! 🙏💚🍀 looking forward to 2026 and all we can create and collaborate on 🧘‍♀️💚💫

26/11/2025

Your Yoga & Holistic Health

26/11/2025

Yoga at the Brandon Day Centre: A warm and welcoming space to refocus and recharge 😉😊

Your Yoga & Holistic Health

22/11/2025

Yin at BDC tomorrow. Join us for long relaxing stretches, improving fascia and connective tissue health, mobility, and most probably (according to our attendees) your sleep!
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20/11/2025

Join us on Saturday morning for 45 minutes of beginner Hatha yoga, focusing on bringing awareness to and strengthening our legs and core muscles :)
We'll be in the Tiger Fitness Suite at Charles Burrell Centre (soft flooring, air-con/heated, sound system, and sparkly lights!)
See you there !

19/11/2025

Wednesday Morning and alternate Sunday Yoga in at Brandon Day Centre, Warren Close.
Small group, warm and cozy setting to find your calm and do something for your wellbeing and support the Brandon Day Centre community :)