Silver Wolf Path, The Fold, Bransford (2026)

Born from a healing journey bridging magic ✨ and science 🔬, it invites you to walk with Love, Unity & Alignment. 🌙🐺

17/09/2025

“𝘈𝘭𝘭 𝘵𝘩𝘪𝘯𝘨𝘴 𝘢𝘳𝘦 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵 𝘣𝘦𝘧𝘰𝘳𝘦 𝘵𝘩𝘦𝘺 𝘢𝘳𝘦 𝘦𝘢𝘴𝘺.” – 𝘛𝘩𝘰𝘮𝘢𝘴 𝘍𝘶𝘭𝘭𝘦𝘳

🌿 𝗪𝗵𝘆 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 (𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗶𝘁𝗶𝗼𝗻𝘀) 𝗔𝗿𝗲 𝗛𝗮𝗿𝗱𝗲𝗿 𝗧𝗵𝗮𝗻 𝗪𝗲 𝗧𝗵𝗶𝗻𝗸 🌙

Healing is change — and change is healing.

We often see healing as positive and change as difficult. Yet deep healing almost always demands deep change. It is a spiral of death and rebirth: letting go of old beliefs, identities, and coping patterns so that something new can emerge.

That’s why it feels like two steps forward, one step back.

We glimpse a new state of being — clarity, healthier choices, self-acceptance, inner peace.
Then we slip back — old triggers, familiar self-talk.

But even in the “step back,” we’re not where we started:
✨ We can recognize the old pattern as it’s happening
✨ We have tools and templates to respond differently
✨ We’ve tasted the new, so the old no longer fits

This back-and-forth isn’t failure. It’s practice, reinforcement, and integration.

The Double Helix Pathway brings this spiral to life:
🌀 One strand = inner healing (beliefs, nervous system, identity)
🌀 The other = outer change (relationships, work, environment)

They weave together, not always in sync. Sometimes inner growth races ahead and outer life lags. Other times external change forces us to catch up internally. Each turn of the helix is a cycle of ending → messy middle → glimpse of new → integration → rebirth.

With every spiral upward, we embody more of the new and release more of the old — an endless dance of transition and becoming.

🌙 If you’d like to explore somatic and breathwork tools to support this dance of healing and change, join us for:

✨ 𝗠𝗮𝘀𝘁𝗲𝗿𝘀 𝗼𝗳 𝗖𝗵𝗮𝗻𝗴𝗲: 𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗛𝗮𝗿𝗺𝗼𝗻𝘆 𝗶𝗻 𝗧𝗿𝗮𝗻𝘀𝗶𝘁𝗶𝗼𝗻𝘀 ✨

📍 27 Sept 2025 | Oxford Quaker Meeting House
⏰ 10:30–16:30
💫 Concession pricing available on enquiry
👉 Reserve your place: www.silverwolfpath.com/mastersofchange

01/09/2025

✨ "𝙄𝙩'𝙨 𝙣𝙤𝙩 𝙩𝙝𝙖𝙩 𝙩𝙝𝙚 𝙜𝙧𝙖𝙨𝙨 𝙞𝙨 𝙜𝙧𝙚𝙚𝙣𝙚𝙧 𝙤𝙣 𝙩𝙝𝙚 𝙤𝙩𝙝𝙚𝙧 𝙨𝙞𝙙𝙚, 𝙞𝙩'𝙨 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙣𝙚𝙫𝙚𝙧 𝙗𝙚 𝙤𝙣 𝙗𝙤𝙩𝙝 𝙨𝙞𝙙𝙚𝙨 𝙤𝙛 𝙩𝙝𝙚 𝙡𝙖𝙬𝙣 𝙖𝙩 𝙩𝙝𝙚 𝙨𝙖𝙢𝙚 𝙩𝙞𝙢𝙚." – Laura Fraser ✨

2025 has been a rollercoaster of a year so far: full of excitement, travel, wonderful explorations and connections… and also deep self-inquiry, transformation, lessons, transitions, and yes, some doubt and frustration for good measure. In other words: life in all its glorious, messy humanness 🙂

It's a challenge to capture the richness and depth of this experience in a Facebook post. Perhaps that’s one of the reasons I’ve been so quiet on social media - waiting for the ‘right’ words to come... Well, guess what - the right words are still not here and I am not certain they'll ever arrive. Maybe that's the real lesson: to be OK with what is, however imperfectly it shows up?!

So here are a few highlights and reflections from the past 5 months — in no particular order and in less-than-perfect words, just as they flow today.

📦 𝗠𝗼𝗿𝗲 𝗶𝘀𝗻’𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝗯𝗲𝘁𝘁𝗲𝗿
Packing is **** - no matter how many times I do it, it never gets easier.. on the plus side, it provides an opportunity to walk down the memory lane and a reminder that more (stuff) is not always better!

🌞𝗧𝗶𝗺𝗲 𝗳𝗹𝗶𝗲𝘀 𝗯𝘆 - 𝗺𝗮𝗸𝗲 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 𝗴𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲
While packing I unearthed my old London A to Z (yes, a paper map!), a couple of Nokia phones and a stack of certificates.. It hit me how much has changed over the past two decades: in the world, in technology and in me - how much I have learnt and achieved. Looking back can offer perspective and inspiration. So do yourself a favour, pause from time to time, smell the roses, appreciate all you've experienced, and… clear out your drawers, it’ll make packing easier next time 😉

🌗𝗢𝗻𝗲 𝗰𝗼𝗶𝗻, 𝘁𝘄𝗼 𝘀𝗶𝗱𝗲𝘀 - 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗶𝘀 𝗦𝗵𝗮𝗱𝗼𝘄 𝗮𝗻𝗱 𝗟𝗶𝗴𝗵𝘁

🧳 Having put all my belongings in storage, I have been travelling light: one suitcase and carry on. At times it felt liberating (less choice, less confusion) and at times, frustrating and awkward... like a turtle carrying its home on its back 🐢... a little tight and heavy 😆

🌍 Travel is exciting and full of inspiration. It also means less stability: no routine and figuring out the basics like shopping and laundry in each new place. And while I love the adventure, there were times I missed a stable home base.

🌊 Having no routine comes with its shadow and light as everything else in this world. It's freeing and unsettling, like floating in an endless ocean. The simplest things take more effort yet, it is this very disruption that creates new openings, new possibilities and leaps beyond what we thought possible.

🐕 I’ve had amazing experiences, connected with wonderful friends (old and new) and stepped into new roles and challenges. Yet I’ve also deeply missed my furry soulmate, Teddy. Even though he’s safe and happy with my mum (thank you, Mum ❤️), I feel guilty sometimes. Knowing this path is right for me, and gentler for him, doesn’t make it easier.

💡𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝘁𝗵𝗲 𝗦𝗵𝗮𝗱𝗼𝘄 𝘁𝗼 𝗰𝗿𝗲𝗮𝘁𝗲 𝗺𝗼𝗿𝗲 𝗟𝗶𝗴𝗵𝘁
As Laura Fraser reminds us: the grass may seem greener on the other side, but "you can never be on both sides of the lawn at the same time". Yet, exploring both sides gives us clarity about the trade-offs, a deeper appreciation for our needs and preferences, and a chance to create lives that are nourishing, fulfilling, and uniquely ours.

“𝙐𝙣𝙩𝙞𝙡 𝙮𝙤𝙪 𝙢𝙖𝙠𝙚 𝙩𝙝𝙚 𝙪𝙣𝙘𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨 𝙘𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨, 𝙞𝙩 𝙬𝙞𝙡𝙡 𝙙𝙞𝙧𝙚𝙘𝙩 𝙮𝙤𝙪𝙧 𝙡𝙞𝙛𝙚 𝙖𝙣𝙙 𝙮𝙤𝙪 𝙬𝙞𝙡𝙡 𝙘𝙖𝙡𝙡 𝙞𝙩 𝙛𝙖𝙩𝙚.” - 𝘊.𝘎. 𝘑𝘶𝘯𝘨

There’s so much more brewing in my head and heart, ready to be shared. If you’ve read this far and would like to follow the journey — along with the tools and practices that transformed my life — you can join me here on Silver Wolf Path.

With Love
Emilia
❤️✨❤️

28/08/2025

Welcome to Silver Wolf Path — a path to inner peace, balance and your authentic self ✨❤️🐺

My name is Emilia. Silver Wolf Path was born from my own journey— healing childhood trauma, moving through burnout and mystery illness, living with autoimmune challenges, and navigating my spiritual awakening.

This journey led me from a career in accounting and change management ➡️ to answering a deeper calling as a modern shaman, healer, and mystic. I call this return to myself the Long Road Home—a journey of remembering my innate gifts, reconciling them with the rational, logical mind, and weaving it all into a life guided by the balance of Heart and Mind. 💫

These experiences led me to many teachers, practices and resources, many of which are now at the heart of Silver Wolf Path: Shamanic Breathwork, energy healing, NLP, hypnotherapy, coaching and yoga 🧘.

I believe in Magic ✨ and Science 🔬 in equal measures, creating practical pathways of transformation informed by the innate wisdom we all carry within.

At its core, Silver Wolf Path is about finding our unique balance and reconnecting with our authentic selves so we can create lives aligned with our soul’s path. 💖 Through this work, I offer a safe, open-hearted space to rediscover your inner wisdom and walk your path with clarity, gentle strength, and purpose.🌙

🌿 Credentials & Training 🌿

• Shamanic Breathwork Master Practitioner (500+ hours, GPBA accredited)
• NLP Master Practitioner & Coach
• Huna Level 4 Energy Healing
• 200hr Yoga Teacher Training
• 100hr Yin Yoga
• Diploma in Psychology
• MSc in Finance & Banking

29/07/2025

🔥 The Ultimate Self-Care Day: Dance, Breathe & Connect

Step away from the busyness of daily life and gift yourself a day of nourishment—tending to your Fire Within.
Join us for a rejuvenating, heart-opening experience that weaves together movement, music, and the power of breath to reconnect you with your body’s wisdom, emotional truth, and creative fire.

💃 Embody – Awaken – Release

We begin with an Embodiment practice designed to guide you out of your mind and into your body. Through intuitive, guided (but not choreographed) movement to music, we’ll explore the heat of summer—its Passion, Love, Inspiration, and Hope.
This session is open to all bodies, ages, and abilities, offering a space where movement becomes a form of self-expression and emotional release.

🌬️ Shamanic Breathwork Journey

Following our movement practice, you’ll be gently guided into a deep Shamanic Breathwork healing journey. Supported by rhythm and breath, this subtle yet transformative practice allows you to access expanded states of consciousness—where your inner self-discovery, emotional release, and energetic renewal can naturally unfold.
This is a space to meet yourself beyond words and you are free to journey as deep or as gently as you choose.

🌀 You’ll have the opportunity to

✧ Release stored emotions and energetic blocks
✧ Feel lighter, clearer and renewed
✧ Ignite your inner fire, passion and purpose
✧ Be seen, heard and held in a safe, non-judgmental space
No prior experience is needed. Simply come as you are, with an open heart and a willingness to remember what already lives within you.

🌿 The Day Includes:

- 1.5 hr Embodiment session
- 3 hr Shamanic Breathwork journey
- Time for reflection, integration and connection
- Herbal tea & nourishing snacks
- Option to pre-order lunch from the on-site café or bring your own

✨ Happening on the 8.8 Lion’s Gate Portal

This workshop takes place during the Lion’s Gate Portal—a powerful alignment between Earth and Sirius, peaking on August 8th. This cosmic gateway is known for amplifying energy, clarity of purpose, and spiritual awakening.
Your Fire Within is not just a self-care retreat—it’s an activation. A chance to connect with your higher self, clear old patterns, and call in the life you're ready to embody.

🌟 Your Guides

Trudie McGuiness – Embodiment Coach and Movement Facilitator
Emilia Kuśmierczuk – Healer and Certified Shamanic Breathwork Facilitator & Master Practitioner

Together, we create a sacred, compassionate and uplifting container that invites deep connection, personal growth, and energetic renewal.

🔗 Book Now
📍 www.silverwolfpath.com/firewithin

📧 trudiemcguinness@live.co.uk | emilia@silverwolfpath.com

Let the fire within you burn brighter 🔥

We can’t wait to journey with you!

With Love
Trudie & Emilia

Address

The Fold
Bransford
WR6 5JB

Website

http://www.silverwolfpath.com/

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