Krysalis Wellbeing

30/04/2026

Homeopathy looks beyond your current symptoms. As a Homeopath I look to offer you deep healing so that you can move forward into a healthier and happier life.
This is a process that can take some time but the rewards speak for themselves

Learn more by getting on touch

29/04/2026

With the news stories of the moment it is easy to get to catastrophy thinking ...

Just breathe pause and breathe again, this too shall pass

28/04/2026

Many people are feeling disappointed with their lives and the environment around them. Disappointment is in the middle of the emotional scale. it is a midway emotion it is a flat emotional space.

As you ascend the emotional scale Frustration etc may not seem like progression yet feelings like drustration, impatience and irritation have more energy to them. They guide you to see you are moving up the emotional scale towards happiness

25/04/2026

Weekends are for relaxing and today I went to the Japanese Garden in St Mawgan Cornwall.

There was SO much to see, so many beautiful flowers and trees plus the absolute calm and peace that you just can't fake. This is a truly beautiful and serene place to go

Plan your trip very soon

I can't upload my photos - thanks Microsoft! so take a look here
https://www.facebook.com/japanesegardencornwall/

The Japanese Garden is a tranquil place with many plants and water features, where visitors can relax

23/04/2026

I have had a stressful month, so my posting has been erratic. I did want to give a shout out to Society and the work they are doing.

Here is the link for you to follow

https://www.stress.org.uk/stress-awareness-month-2026/

I love the Theme of BE THE CHANGE, and guiding people as to the little steps they can take to engage and be personally responsible. Little steps by everyone will change big changes...

17/04/2026

Stress comes in many forms. How often are people ignoring your boundaries? Do they even hear you say them? How does that make you feel? Angry? Unheard? Disrespected? Insignificant? Resentful? Frustrated? Hurt?
So many emotions can be triggered by you not holding your boundaries or others ignoring your boundaries

Homeopathy can help you become strong and hold your boundaries. If you need help please call me

16/04/2026

When life is busy, time is flying by and we feel there is no time to breathe we can end up building a drama that is totally out of proportion....

Just breathing and taking some moments of stillness can really help

15/04/2026

As we go through Stress Awareness Month I will highlight some remedies that help with stress.

There are so many situations where we feel anxious and have anticipatory anxiety; in these cases, Arg Nit is a wonderful remedy

This remedy description is a small sample of what can be treated with the remedy. I am giving you information so that you can see the variety of remedies and their scope to be supportive.
If you self-prescribe, please always ensure when selecting a remedy, it fits the patient well and don't use it based on one symptom or a brief description like this.
In addition, please be aware of the multitude of factors a Homeopath considers before prescribing for their patients.

12/04/2026

The weekend gives us extra opportunities for joy, fun and self care.

I hope you have had some fabulous moments this weekend

Always ensure when selecting a remedy it fits the patient well and don't use it on the basis of one symptom.

11/04/2026

This image might be optimistic for this weekend especially in Cornwall, so what will you do to have fun and relax this weekend?

Self Care is essential to good health

Always ensure when selecting a remedy it fits the patient well and don't use it on the basis of one symptom.

10/04/2026

In honour of Poets Day I have written a light hearted celebration of the day

IT IS POETS DAY

Hurray! Hurray!
It’s Poets Day Today!
I can leave early and finish my day
Fun and happiness are on the way
What shall I do?
Do you want to come to?
Shall we meet up with our friends?
Time to make amends
For the late nights
To bring in the fun and delights
Of a weekend free and easy
Living bright and breezy
Now I can relax
Forget figures and facts
Sleep late
Feel great
Hurray! Hurray!
It’s Poets Day Today!

Always ensure when selecting a remedy it fits the patient well and don't use it on the basis of one symptom.

09/04/2026

For me, this image represents the fear of the unknown and uncertainty. Our world is constantly changing so we are facing questions and uncertainty all day every day.

This level of uncertainty can make us very wary and challenge us if we need to make decisions. As we debate our options our body will respond with shallow breathing, raised blood pressure, increased perspiration, increased / decreased appetite, insomnia, lack of focus / concentration ... the list goes on

Do you hear these cues from your body?

Always ensure when selecting a remedy it fits the patient well and don't use it on the basis of one symptom.