Baby & Me Wellbeing

Baby & Me Wellbeing Pregnancy & Postnatal Massage Therapist based in Lincolnshire. BOOK APPOINTMENT:
https://bookwithbabyandmewellbeing.as.me/ Hayley xx

Helping Mamas to relax, unwind and feel amazing through massage, scar therapy & lymphatic drainage

ONLINE COURSES & RESOURCES. At Baby & Me I aim to support mamas planning for and recovering from elected and unexpected caesarean birth. After experiencing one emergency caesarean and a VBAC turned emergency CBAC I experienced first hand the lack of support, connection and understanding around caesarean birth and recovery. I wanted to make it my mission to support as many caesarean mamas as possible to feel informed, calm, confident and fully supported throughout their pregnancy, birth and recovery and my work as a Caesarean Birth & Recovery Coach allows me to do so. My services are available both in person and online and include:

Hypnobirthing and antenatal workshops for caesarean birth
Hypnobirthing and antenatal workshops for VBAC birth
Pregnancy Massage
Birth trauma support
Pregnancy & Postnatal massage
Scar therapy
Scar massage
Baby massage/yoga/reflexology. Check out my mission, values an vision for my work at Baby & Me...

MISSION
❤️ To empower c-section mums to have an informed, calm and positive caesarean birth and recovery. VISION
❤️ For c-section mums to feel listened to and heard when it comes to their wants, needs and choices. To feel informed about their birth, recovery and the long term effects their c section scar can have on their body and use this knowledge to take control of their birth and recovery journey with love, confidence and ease.

❤️ VALUES
*Knowledge is power: When you have the knowledge you can make informed decisions that are right for you and you baby helping you to feel empowered.

*Connection: Your mind-body connection forms a huge part of your birth and recovery and is integral in how you feel, how you experience and how you connect with yourself, your body and your baby. We also look at connection with other like minded mamas to support and champion you on your journey to reduce feelings of loneliness and isolation along the way.

*Relaxation: Where the mind goes the body follows....relaxation before and after your caesarean birth and throughout motherhood is essential to allow yourself to be the best version of yourself for you, your baby and your family. Are you ready to make a change to how you feel about your pregnancy, birth and recovery? Get in touch to see how I can support you on this incredible journey!

The early days and weeks post caesarean can be a lot.You are recovering from major surgery all whilst caring for your go...
26/01/2026

The early days and weeks post caesarean can be a lot.

You are recovering from major surgery all whilst caring for your gorgeous newborn and navigating your new role as a Mama.

Your scar....it looks fine but you're not actually sure what it's supposed to look like and the GP didn't even want to check it over at your postnatal check.

You assume that tight feeling when you stretch up or do certain movements is now normal

That your lower back ache you are constantly experiencing is now normal

That urgency to go for a wee and then just 10 minutes later feeling like you need to go again is normal

That the new niggles that you can feel on you hip/shoulder or even jaw is a bit random as it has only started following your C-section but it must just be normal....

Sound familiar?!

These symptoms aren't 'normal'

We become used to them and put up with them often when we shouldn't or don't need to.

C-section scar therapy is a super gentle way to support your post caesarean recovery through gentle hands on techniques to reduce swelling, address tight or problematic scar tissue and support you both emotionally and physically.

The postnatal weeks can be anxiety inducing as it is with so much change to navigate, let me support you in making your recovery as comfortable as possible offering you reassurance, emotional support, care and attention.

Lymphatic drainage is the perfect treatment following surgery to help reduce fluid retention, balance hormones, support immunity and relax deeply.

Scar therapy addresses your scar, scar tissue and any scar related issues around and across the rest of your body to help reduce these 'new normal' symptoms.

When combined these treatments create a powerful post C-section gentle powerhouse of a treatment.

I got you mama.

Drop me a DM for more info.

Getting ready for a lot of lovely clients today from 12-8pmKick-starting with a 90 minute pregnancy massage followed by ...
19/01/2026

Getting ready for a lot of lovely clients today from 12-8pm

Kick-starting with a 90 minute pregnancy massage followed by a full body lymphatic drainage massage and then scar therapy appointments for the rest of the day 🥰

Thank you for keeping me busy 🙌🏻

Happy Monday everyone!

A day full of full body lymphatic massages today for some lovely ladies all coming in with a different focus:💕To improve...
07/01/2026

A day full of full body lymphatic massages today for some lovely ladies all coming in with a different focus:

💕To improve post surgical results

💕 To help reduce toxin build up, fluid retention and boating

💕To support immune system

Lymphatic drainage massage really is a gentle powerhouse of a treatment helping you through all walks of life from trying to convince, to the postnatal months, motherhood years to menopause.

As well as the wellbeing benefits it carries it is a wonderful way to relax deeply and reset both mind and body.

Are you choosing to make yourself a priority this year?

Get in touch for ways I can support you 💕

And that's a wrap...That's me finished for 2025!I wish all of my lovely clients and followers a very happy, peaceful Chr...
22/12/2025

And that's a wrap...That's me finished for 2025!

I wish all of my lovely clients and followers a very happy, peaceful Christmas full of love, laughter and special memories.

I will be back on Monday 5th Jan (but am fully booked that day) with my next available appointment on Wednesday 7th Jan!

Thank you for all of your support this year and here's to continuing with making time for yourself and making your wellbeing a priority in 2026 ❤️.

Merry Christmas 🎄

Sorry I think I might fall asleep...Something I hear a lot, and Mama it's ok. I want you to rest. I'm hear to hold space...
16/12/2025

Sorry I think I might fall asleep...

Something I hear a lot, and Mama it's ok.

I want you to rest. I'm hear to hold space for YOU.

Motherhood is busy and messy and beautiful and its easy to loose a sense of yourself at times. Taking time to rest, recharge and restore your sense of self is essential and helps you to be the best version of yourself you can be so that you can continue you to hold space for everybody else.

So Mama, its ok. Sleep, chat, doze...whatever you need I'm here for you, this is your time and I got you 🥰

My appointments are full until I break up for Christmas but booking is open and available for the New Year!

Whatever stage of Motherhood you are at from preparing for pregnancy right up to experienced in Motherhood I have a treatment for you. Head over to my website to find your perfect appointment.

APPOINTMENT AVAILABLE TOMORRW EVENING!Due to a reschedule I have an appointment available tomorrow evening at  5pm & 6.3...
07/12/2025

APPOINTMENT AVAILABLE TOMORRW EVENING!

Due to a reschedule I have an appointment available tomorrow evening at 5pm & 6.30pm for either a 60 or 90 minute massage (pregnancy, postnatal, relaxation or deep tissue) , scar therapy appointment or lymphatic drainage massage.

Please DM to book as this will not show up on my booking system!

03/12/2025

It's beginning to look a lot like Christmas!

We are certainly lighting up this little lane 🥰🌲

Working through my busy Monday and helping you lovely lot to get warm cosy and feel fabulous 😍 Kicked off today with a p...
01/12/2025

Working through my busy Monday and helping you lovely lot to get warm cosy and feel fabulous 😍

Kicked off today with a postnatal massage for a mama who felt like a zombie. I created a bespoke treatment for her and encouraged her to nap somewhere could have some deep relaxation 🥰

Next up was a 2 hour pregnancy package for a mama who is in her final weeks. A lovely foot soak, adapted head massage and full body massage with a Lymphatic focus on her legs to reduce swollen (ankles were much less swollen after treatment and more comfortable once more)

Next up is a C-section scar appointment for a mama hoping to improve the appearance and feel of her scar.

Finishing with a 60 minute bespoke massage membership appointment for a lovely member.

It sounds like it's blowing a gale outside but feeling super cosy in the treatment room.

Outside Christmas lights are up as well so even easier to find me now 🙌🏻

Do you have any of these issues?Your scar can look totally fine on the outside but you may still have things going on un...
27/11/2025

Do you have any of these issues?

Your scar can look totally fine on the outside but you may still have things going on under the surface.

I most often see mums 2 years or more after their c-section birth who are experiencing these issues as scar tissue can take a full 2 years to mature and sometimes its not until half way through a treatment plan some ladies tell me they realised that they used to have certain issues (for example, discomfort before pooping) but they had become so used to it that it wasn't until it was no longer an everyday issue that they realised it had been there!

If you would like to have your scar checked over or would like to discuss treatment for any of the above issues you are experiencing following a c-section birth please get in touch or head over to my website to book your initial consultation OR purchase my online scar massage programme.

So often after a session I hear the same words:"I didn't realise how much I needed that."When you’re pregnant, navigatin...
18/11/2025

So often after a session I hear the same words:

"I didn't realise how much I needed that."

When you’re pregnant, navigating the early weeks and months after birth or even knee deep in Motherhood, it’s easy to push your own needs to the bottom of the list. Your body adapts daily, your mind is constantly “on” and you give so much of yourself without always noticing how much you’re holding.

Then you finally lie down for a massage…

Your shoulders soften.
Your breath deepens.
Your whole system lets out a quiet "thank you".

That moment of realisation, the one where you feel just how tired, tight, or overwhelmed you’ve been is so common and it’s completely normal.

Sometimes you don’t know what you’re missing until your body gets a chance to stop and melt.

If you’re feeling tense, achy, or simply craving a moment to reconnect with yourself, a nurturing massage can be a gentle reset.

A little space to breathe.

A chance to feel more at ease in your changing body.

You deserve that relief long before you reach breaking point.

Your wellbeing matters just as much as the little one you’re caring for.

Let me hold that space for you Mama.

Preparing for my last appointment of the day, a 90 Min combined scar and massage therapy for a lady prioritising her sel...
04/11/2025

Preparing for my last appointment of the day, a 90 Min combined scar and massage therapy for a lady prioritising her self care and recovery this afternoon 🥰

Address

Branston
LN43AF

Opening Hours

Monday 5pm - 9pm
Tuesday 10am - 8pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Saturday 9:30am - 5pm

Telephone

+447743857796

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Baby & Me:Pregnancy & Postnatal Massage Experts.

Baby & Me provides expert, nurturing massage for pregnant and postnatal women and their babies, helping you to recharge, reset and relax into your motherhood journey.

Motherhood is a wonderful experience but it can also be demanding both physically and mentally. Baby & Me understands the importance of looking after yourself on this journey, after all...You cant pour from an empty cup.

Massage appointments are tailored specifically to your needs-whether your need is to relax, decrease pregnancy or postnatal pain or you just need a fabulous oxytocin boost! There is a treatment that can help.

Relax into Birth is a fabulous way to empower you and your birth partner through the use of massage and positive touch. Along with your birth partner you will learn massage and acupressure techniques for pregnancy, labour and birth, effective positioning to reduce pain, the risk of tearing and to keep baby in an optimum position and breathing techniques to keep your breath calm, rhythmic and efficient all of which will help you to stay calm, focused and in control throughout.