Mind & Body Fitness, Online Personal Training

29/01/2025

https://www.blabycastles.co.uk

Leicester Leading Bouncy Castle Specialist

05/11/2024

4 days to go

Double Hyrox back to back in a 20kg weighted vest

Support a great cause today

https://donate.justgiving.com/page/michael-taylor-1726661257605/donation-amount

18/09/2024

**🌟 Join Me in the Fight Against Cancer! 🌟**

I’m excited to announce that I’ll be participating in the Hyrox Fitness event on November 9th in Manchester, but this time it’s more than just a fitness challenge—it's a heartfelt tribute to my dad, Paul Taylor, who bravely battled cancer and left us too soon. 💔

Having taken part in this grueling event before, I’m stepping it up this year by donning a 20kg weighted vest and opting for elite weights. This challenge consists of a 1K run followed by various intense exercises, including a sled push, sled pull, burpee broad jumps, rowing, kettlebell carries, sandbag lunges, and wall balls. With a total of 8 km of running, it’s going to be one hell of a test! 💪

I’m doing this for cancer research, and I need your support. Every donation will help fund vital research and bring us one step closer to finding a cure. Please consider sponsoring me on this journey to honor my dad and help others affected by this illness.

https://www.justgiving.com/page/michael-taylor-1726661257605

As many of you know, my dad, Paul Taylor, was one of the most amazing people in the world. The moment he walked into a room, he filled it with energy and joy. He was the life and soul of any gathering, and for those who didn’t have the pleasure of knowing him, words can hardly capture the incredible person he was. He wasn’t just my dad; he was my best friend.

Anyone who encountered Paul quickly realized he was the nicest, kindest, and most generous man to ever walk this earth. He faced a long, tough battle with cancer for over four years, but he never once complained or moaned about his condition. He always said, "I’m still the same person. I’ve just got cancer." Sadly, cancer took his life, leaving us with only beautiful memories to cherish.

I’m participating in the Hyrox Fitness event on November 9th in Manchester, and this year, I’m pushing my limits by wearing a 20kg weighted vest. My goal is not just to complete this challenging event but to honor my father's memory and bring awareness to the fight against cancer.

I hope that by sharing my journey and taking this extra mile, I can remind everyone of the incredible man my dad was and inspire you to join the fight against cancer. Every donation, no matter how big or small, will contribute to vital cancer research and help us save lives. At some point in our lives, we all know someone who has faced this illness, so let’s unite in this effort to fight cancer and make a difference together.

Let’s make a difference together! 🙌



Thank you for your support! 💖

04/10/2022

Astra van 2012 1.7 CTDI IN GREAT CONDITION

108500 Milage
9 months MOT
Full service history
Last services done may 2022
Cambelt changed at 100k miles
Never been used as a site van
2 keys

£3150

25/04/2016

For decades we've been told gaining and losing weight is all about the calories. Just one little problem: the research says otherwise. Diabetics undergo dram...

17/04/2016

17/04/2016

🇬🇧🇬🇧🇬🇧 Are you up to the 12 week challenge like James??? 🇬🇧🇬🇧🇬🇧

One of the most challenging things we face as a PERSONAL TRAINER is how do we know if the clients we take on really stick to the programs and diet plans. Do our clients really put #150% into there efforts to achieve there fitness goal....

If your a personal trainer ask yourself as a trainer are you given your clients the services they deserve and pay for....❓

▶️ Are you checking weekly for progress⁉️
▶️ Are you a coach or a Freind for 1h⁉️
▶️ Do u go to work for money or to change people's lives⁉️

I AM AND I WILL CHANGE YOUR LIFE IF YOU LET ME.

My client James (photo) has spent the last 12 weeks or the 16 week program working hard sticking to the success training program doing everything correct With me by his side every step of the way.

He's eaten like a rabbit and done endless hours of -burning . he's eating healthy and has a balanced lifestyle. With a proper and CORRECT coaching throughout the 12 weeks. the whole is easy to stick to.

If your ready to take the journey like James has done then email me with the subject : I WANT SUCCESS and ask me what I can do for you.

🔸Personal Training
🔹Online coaching
🔸One-Two-One Coaching
🔹Macro Diet Plan
🔸24 hour Mentor

ANYTHING AND EVERYTHING IS POSSIBLE

✏️Email Mike.taylor2812@gmail.com
✏️Mobile 08725405631

22/03/2016

Nice little workout today... How many rounds can u do in 1h???

10 reps of everything I managed 8 rounds

1, flat bench chest press
2, flat bench dumbbell chest press
3, flat bench chest flys
4, seated shoulder press
5, lateral raises
6, front raises
7, 6ways shoulder complex
8, kettle bell row
9, barbell row
10, walking lunges
11, thrusters
12, pull ups
13, burpee

22/03/2016

Can 10 tips be any simpler to follow??

16/03/2016

Understanding sugars and starch, if your looking to loose a few pounds or more, u needs to understand what your putting in you mouth and why....

The next 8min will change those thoughts forever, simple and straight to the point no bu****it....

For any more information with the no bu****it approach, inbox me for all your dietary and training needs

Mike.taylor2812@gmail.com
Or
07725405631

http://youtu.be/iCVo8HbDpXI

Starch is just sugar by another name. Starchy diets are what turned us into a nation of diabetics.

14/03/2016

https://m.youtube.com/watch?v=flLwKQGm43A

understanding how fats work on the body. I must tell 20 people per month this, but do people listen.....

The anwser is NO!!

If u want to see a change in your body (fat reduction) then listen to me or watch this video below.
If you need any more diet information about your diet or or tips on how to change your body for the better, then send me a direct message with the topic of the message HELP and il reply within 24h, with the answer to all your problems

Mike.taylor2812@gmail.com
Or
07725405631

How natural fats ended up being replaced by Frankenstein fats. From the documentary "Fat Head."

23/02/2016

Just another day do what I love in the kitchen and that's prepping food for clients.

I know u may have hear this before but''failing to prepare is preparing to fail”.
I know this may sound a bit harsh but it is SO true, especially when it comes to preparing your meals. Most of us are pretty busy in our day-to-day lives. We all know the standard 8hour day with no room to breath I completely understand it can be hard (or absolutely impossible!) to cook all of your meals at home each day. This is where meal preparation (aka “meal prep") can quickly become your best friend! Without meal prep, you increase your chances of eating junk or convenience foods if you get busy or caught out without food.

Food prep can be one meal or six meals. Start investing time into your diet and the results will be visual.

Any diet plans, personal training or even if it's some simple advice about your fitness or dietary goals, please feel free to message me and I'll be more than happy to help

Mike.taylor2812@gmail.com
Or
Call on 07725405631