Western Wellbeing

Western Wellbeing Pip teaches both group and private yoga and somatic trauma therapy in person and by zoom.

Private treatments:

Somatic Yoga therapy:

During your initial appointment Pip will work with you to assess your physical and mental needs and plan your treatment accordingly. You will learn how the stress and trauma you have experienced have impacted your mental and physical wellbeing and Pip will guide you through personalised movements to unwind these patterns from your body. These movements are often floor based but Pip also offers chair based treatments for anyone who is uncomfortable with lying on the floor. Through regular practice you will learn to find more peace, create an improved sense of wellbeing and feel physically stronger, more supple and less prone to injury. Private yoga lessons:

Pip will work with you to improve your strength, flexibility and muscle tone alongside your spiritual and mental wellbeing. Yoga is a holistic practice which, when practiced regularly, will transform your life.

🌟I completed my Reiki Master Training this weekend! 🌟For those who don’t know, Reiki is a Japanese technique for stress ...
02/02/2026

🌟I completed my Reiki Master Training this weekend! 🌟

For those who don’t know, Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

I will be offering private Reiki treatments from my studio in Braunton, either on their own or combined with somatic yoga therapy for the ultimate stress reduction. Session prices from £45.

Much love

Pip x

07738014384

27/01/2026
So much yoga to share with you 😊Whether you like the cardio, strength building HIIT yoga fusion, relaxing and letting go...
26/01/2026

So much yoga to share with you 😊
Whether you like the cardio, strength building HIIT yoga fusion, relaxing and letting go of stress with Somatic Yoga or building your strength and mobility with chair yoga - I’ve got you covered!

Message me on 07737914383 or book through my website - westernwellbeing.co.uk

Much love

Pip x

Lots of yoga to share with you this week 🥰
12/01/2026

Lots of yoga to share with you this week 🥰

See you for yoga in class this week! Full timetable in the comments below 🙌HIIT yoga Chair yoga Somatic YogaReikiPrivate...
05/01/2026

See you for yoga in class this week! Full timetable in the comments below 🙌

HIIT yoga
Chair yoga
Somatic Yoga
Reiki
Private sessions available in person and online

01/01/2026

Enough said 😘 x

I have gift vouchers available for yoga classes, private yoga, therapeutic somatic yoga and reiki for anyone looking to...
15/12/2025

I have gift vouchers available for yoga classes, private yoga, therapeutic somatic yoga and reiki for anyone looking to treat their loved ones this Christmas. ❤️🎄

I have so much yoga to share with you this week! HIIT yoga fusion to fire up your metabolism (Monday 6.30pmand Wednesday...
08/12/2025

I have so much yoga to share with you this week!

HIIT yoga fusion to fire up your metabolism (Monday 6.30pm
and Wednesday 9.15am)

Somatic yoga to feel into your body and learn how to find space and freedom within movement ( Tuesday 10.00am, Thursday 6.30pm, Friday 9.30am and 11.30am)

Somatic yoga for Trauma release and healing to help you lay down some of the mental weight you’re carrying (Tuesday 7pm with The Growforward Project)

Chair yoga because you might not want to get down on the floor but that doesn’t mean you can’t practice yoga! (Wednesday 10.30am)

Call, message, book online or send a pigeon to book your place.

See you soon

Pip x

So many lovely events and activities this month with The Growforward Project!
03/12/2025

So many lovely events and activities this month with The Growforward Project!

All my yoga classes are running this week:🌟Chair yoga🌟Somatic yoga🌟Gentle somatic yoga for trauma release and healing wi...
01/12/2025

All my yoga classes are running this week:

🌟Chair yoga
🌟Somatic yoga
🌟Gentle somatic yoga for trauma release and healing with the wonderful The Growforward Project
🌟HIIT yoga fusion

Book through me directly or through westernwellbeing.co.uk

Pip

Western Wellbeing

Just a reminder that my Tuesday evening class at Chelfham won’t be running this week due to an important family birthday...
24/11/2025

Just a reminder that my Tuesday evening class at Chelfham won’t be running this week due to an important family birthday! 🎂 and no, it’s not mine 😅

All my other classes will be on as usual. Book through me or my website.

Pip x

Address

7 Wrafton Road
Braunton
EX332BT

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+447738014383

Website

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We will help you to make positive choices every day that will make you a happier and healthier person. Please have a look at our website, www.westernwellbeing.co.uk for more information.