Western Wellbeing

01/05/2026

🌿✨ Happy Beltane ✨🌿

Beltane is a traditional celebration of fire, fertility, vitality, and the full blossoming of life as we step from spring into summer. This is the time to honour the turning of the wheel into the brighter half of the year: a season of growth, creativity, passion, and connection.

In yoga philosophy, this energy feels deeply connected to tapas, the inner fire that fuels transformation, discipline, and purposeful change. Not the kind of fire that burns us out, but the steady flame that helps us shed what no longer serves and step more fully into who we are becoming.

Beltane also reminds us of balance: the union of opposites, earth and fire, rest and action, grounding and expansion. Just as yoga invites us to unite breath with movement, body with mind, effort with ease. As nature reaches toward fullness, it’s a beautiful moment to ask:�
🔥 What am I ready to ignite?�
🌱 What am I nurturing into growth?�
🌸 Where can I welcome more joy, sensuality, and aliveness?

Roll out your mat today with the intention to connect to your body, your breath, and the season unfolding around you.

Much love

Pip x

27/04/2026

I’m delighted to be starting a new Chair Yoga class with The Growforward Project at Chelfham Mill on Tuesday afternoons. The class starts at 5.30pm and is perfect for beginners.

All my other classes are running as usual. Booking through me or my website.

Much love

Pip x
07738014383

19/04/2026

How lovely to read some positive news 🙏

The Indian state of Kerala, home to 34 million people, has eliminated extreme poverty. In the last few years they identified every household (about 187,000 people) that was in extreme poverty and provided work opportunities, food and hospital care as deemed necessary. To make sure nobody slips back into poverty there is a permanent monitoring system in place with village councils keeping watch. (Info from progressntwrk)

13/04/2026

Hi everyone,

I’m taking this week off on holiday so won’t be offering any yoga or Reiki until Monday 20th April. If you would like a private appointment that week I still have a couple of free slots in the afternoon on Tuesday 21 April.

Let me know if you’d like to book a class or a private session.

Have a lovely week.

Pip xx #121

13/04/2026

Thank you so much to everyone who came to our “Unwind” fundraising event yesterday. Tom and I are very grateful for all of your support and kind words and we hope that you floated off into your evening feeling relaxed and calm, ready to face the week ahead.

Sophie from Deeply Rooted in the Universe was incredible. I particularly loved how we accompanied her with the soft sounds of gentle snoring 😆

Special thanks to Jo and Celeste for their help and all round awesomeness 🌟

Much love and hope to see you soon.

Pip xx

09/04/2026

Just a few spaces left for this Sunday’s deeply relaxing somatic yoga and gong bath with Pip and Sophie from Deeply Rooted in the Universe ❤️

23/03/2026

23/03/2026

Come and join me for yoga and/or Reiki this week. Take an hour to focus on your wellbeing and rebuild your resilience - it feels like we need it more than ever at the moment! 🧘🙌🙏

02/02/2026

🌟I completed my Reiki Master Training this weekend! 🌟

For those who don’t know, Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

I will be offering private Reiki treatments from my studio in Braunton, either on their own or combined with somatic yoga therapy for the ultimate stress reduction. Session prices from £45.

Much love

Pip x

07738014384

27/01/2026

26/01/2026

So much yoga to share with you 😊
Whether you like the cardio, strength building HIIT yoga fusion, relaxing and letting go of stress with Somatic Yoga or building your strength and mobility with chair yoga - I’ve got you covered!

Message me on 07737914383 or book through my website - westernwellbeing.co.uk

Much love

Pip x