North Devon Physio

27/04/2026

A beautiful day for my Physio Functional Fitness class on Saunton.
The huts are back, the surf schools are open and it
feels like summer




North Devon Physio
Jane Cu***ng

27/04/2026

Another simple daily exercise for connection with your core, allowing relaxed mobility.
Use a wall behind you for support if you have a sense of falling back.
Combine with long, slow breaths to release from 'outer' muscle tension and feel the "grounding" effect.
www.northdevonphysio.co.uk

13/03/2024

Learn to Nordic walk, Sunday 17th March, 2.30 at Saunton beach with me, in a fun and friendly group.

This course covers the basic  Nordic walking technique and will enable you to feel the power of the poles. You will be taught how to adapt the technique for increased speed and for ascending and descending hills. The beginner's workshop is delivered by accredited WALX Instructors in a safe envi...

21/01/2024

AND it's my clinic waiting room!!

03/01/2024

Free Physio on Fridays!
for January2024.
Book online via www.northdevonphysio.co.uk

21/12/2023

Wishing everyone a very
MERRY CHRISTMAS and
HAPPY NEW YEAR!!
The physio clinic has availability
Friday 22nd and Saturday 23rd December.
Book your FREE assessment online via www.northdevonphysio.co.uk
Or
Call 01271 815912

04/11/2023

Have you ever had a gym induction?!

With us or elsewhere?

Did you leave the induction feeling more lost than when you started?!

If so, I don't believe you are the only one!

We've recently begun unpicking our 'induction' process because we recognise how crap they can be for customers and we believe that the fitness industry needs to be better for those people who are new to the environment or have limited experience working out!

Very few of us walk into the gym and know what we are doing...but that shouldn't stop us from getting involved!

For this reason we have shaken up our process and are now offering a FREE 30-45 minute 1 to 1 session for all new joiners!

In this time you'll be shown around the gym, listened to about your goals and your past experiences and helped to create a plan for the future!

You'll also then have access to our training app with your new training plan (with video instructions included) for the next 4 weeks!

We've ditched the 'induction' and now we'll join you for your 'gym debut!'

We hope that this helps you to feel more at ease and comfortable in the gym and helps you to make working out a habit that sticks!

Why not come and join us today?! 💪

Drop us a message or pop in to book your Gym Debut!

04/11/2023