Mindfulness Coach and Clinical Hypnotherapist North Devon

10/02/2025

Looking forward to seeing you at 7pm - 8pm (Please note the change in time) at The Gym Braunton. Please contact me on 07812 018645 to book at place. Pre-booking is essential. Loving kindness to you 🙏

03/10/2021

Mindfulness can be described as the practice of paying attention in the present moment, on purpose and with non-judgement. Mindfulness meditation practices ...

25/11/2020

One Day Virtual Mindfulness Retreat Day - with The Gift Retreats

07/05/2020

For anyone who might be struggling emotionally right now! ♥️♥️♥️

16/04/2020

In this powerful talk, an instructor bringing mindfulness to shelters shares her research into how mindfulness can set us up for success and break cycles of ...

04/03/2020

Healing is our responsibility because we have this one life, this single shot to do something important.

27/10/2019

Our culture is one of business, effort, deadlines, striving & achieving. The information age has us racing through life at a pace that would make our forefathers’ heads spin. But are we happier?

13/09/2019

09/09/2019

:)