Natasha King Yoga & TRE

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Natasha King Yoga & TRE

Yoga teacher sharing Yoga, Trauma Informed Yoga, Yin yoga, Yoga Nidra & Meditation. Certified TRE

Ananda translates from Sanskrit as 'Bliss.'
The ultimate aim of practising yoga is to find a place of bliss, your body and mind so relaxed that you experience a state Bliss. By sharing my practice of yoga I'll use mindfulness, relaxation, breathing techniques ( pranayama) and postures (asana) to help you towards a this goal, improving physical strength, mobility and flexibility while taking some time to dedicate to yourself, unwinding, switching off and finding your personal ananda! Ayurveda is the 'Healing' sister science to philosophy of Yoga, consultations Ayurvedic Yoga Therapy are available to create a personal practise honed to your doshic type ( individual physical and psychological profile) to aid in personal healing.

22/07/2025

Journey with the Breath.

Conscious Connected Breath session live and online in your own home.

Wednesday 23rd July
7.30-9pm

£15pp

Limited spaces.

Experience the power of the breath, in your own space.
This can feel very different from being held in an in-person session. It is the gateway to self practice.

If you have experienced a breathwork journey before and would like to join, please DM

20/07/2025

✨❤️Happy Birthday Coby my gorgeous, clever, creative incredible son 28 years of fabulous you❤️✨

13/07/2025

Much needed summer time catch up in London with my gorgeous son and the lovely , then weekending in Tunbridge Wells, where I found a fabulous crystal stall ( a small purchase was made), enjoyed a local and very good choir singing in the sun, and concluded the weekend activities with the Wimbledon final at the park, complete with strawberries.

Having time off figuring out my next move by enjoying family, friends and some local weekend fun.

This week......figuring out my next destination! 🥰🛥️🚢✈️🌏🌍🌎

Address

Braunton
EX331

Website

http://www.natashakingyoga.com/

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