Reflexology with Lisa Wand

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Reflexology with Lisa Wand

Mobile reflexologist or treatments in Bray, fully qualified, insured member of the Association of Reflexologists.
(1)

13/10/2025

I offer a very comprehensive reflexology treatment to help with those struggling with poor sleep. My starting point is working 19 key reflexes on the feet. 19! Poor sleep can be caused by a wide number of triggers and can also cause so many processes in your body to not function well. I’m here to help. I will design a bespoke reflexology treatment and possibly include some facial reflexology or work on your ears. It depends on your specific needs. Make the first step to getting some help www.reflexologywithlisawand.co.uk or call 0788 4400144

11/10/2025

Why is a reflexology treatment such a fantastic gift?
It’s quite unusual
You are helping your loved one feel fantastic
You are giving them time for themselves
It can be enjoyed by anyone
It is something to look forward to
You may be introducing them to something they absolutely love
Your voucher can be for as much or as little as you wish and they are easy to purchase. Look at the treatments on offer www.reflexologywithlisawand.co.uk and then call 0788 4400144

04/10/2025

Who would have thought that ears could be such a good window to improving your health! Auricular reflexology (on the ear) offers a great treatment to help with various ill health symptoms like poor sleep, aches and pains in muscles and joints, digestion issues, anxiety. Gentle pressure on locations on the ears that are reflexes for corresponding parts of your body will help sort out symptoms of ill health. If needed we can add ear seeds which provide a constant pressure on the reflexes after you leave the treatment room – such an added bonus. Combined with either reflexology on the feet or face can enhance the overall effect. All of my treatments are bespoke to suit individual needs. Take a look at http://www.reflexologywithlisawand.co.uk/reflexology-treatments or call on 0788 4400144

27/09/2025

This is the type of mood change relaxation through reflexology can feel like. I have to declare that the majority of my clients are asleep by about 4 minutes of treatment. It’s a good sign, it shows that the central nervous system has calmed down and you are then in a good place to receive the rest of the reflexology treatment to soothe symptoms of illness. Reflexology can be a fabulous investment to make you feel better emotionally and health wise. Come to my treatment room in Bray for bespoke reflexology. www.reflexologywithlisawand.co.uk or call 0788 4400144

22/09/2025

Look at this stunning photo. It helps me understand that Autumn Equinox is a great time to leave behind what is not needed anymore. Feel like a tree, lose the leaves you don’t need anymore and make space for new shoots when they are ready. Relaxation brought by reflexology is a great way to get rid of stress, to make way for feeling better. By working a number of reflexes linked to adrenal glands, solar plexus and the diaphragm I will release tension, then move onto improving circulation, regulate hormones and improve sleep and improve immunity. What are you waiting for? Let’s sort you an appointment www.reflexologywithlisawand.co.uk or call 0788 4400144

14/09/2025

I was delighted to see in the Sunday Times today a fabulous article about working the vagus nerve to help reduce anxiety and overwhelm. The vagus nerve is the longest cranial nerve in the body and links to many organs in the body, but it is not very easy to access. The good news is that reflexologists can reach reflexes for the vagus nerve both in the feet and in the neck. If you are in need of relaxation and recharging struggle with symptoms of overwhelm then help is at hand. Look at the treatments I give on www.reflexologywithlisawand.co.uk or call 0788 4400144

05/09/2025

This week has been awesome, some treatments have been about helping someone walk with less pain, others have been watching faces soften after weeks of tension and others have been about about listening, really listening to the story behind the symptoms and working out the best reflexology treatments. I'm pleased it's Friday, but already so looking forward to next week. If you need support with your wellbeing take a look at www.reflexolgywithlisawand.co.uk or call 0788 4400144

31/08/2025

So it’s the final day of August, it’s Sunday and a good time to reflect and look forward. For me, one of my aims this week is to raise awareness of the importance of looking after your body and processes like the lymphatic system. The lymphatic system is a fluid transport around your body to look after your immunity, to detox and work in tandem with the cardiovascular to maintain internal balance. In short it clears out! Your left side does all the work, the right side only looks after a quarter of the body. Reflexology for lymph drainage will help this system work as it should, getting the fluid moving, making you feel a whole lot better. There’s a whole lot more to share, but it’s so worth a try! www.reflexologywithlisawand.co.uk or call 07884400144

28/08/2025

It is so important to notice how your body is feeling. If you feel something isn't right, have a think about how to get it fixed. The benefits of reflexology are endless, the overriding relaxation and de stressing it brings is a fabulous precursor to get your body balanced, to help improve sleep, increase energy, strengthen your immune system and improve circulation. Reflexology is a fabulous option – it can support so many symptoms such as:
* aches and pains
* anxiety
* migraines
* hormone imbalance
* digestion problems
* inflammation in limbs
* tiredness
Try it, visit www.reflexologywithlisawand.co.uk or call 0788 4400144

26/08/2025

Jet lag, tired feet, tired body, tired mind, tired soul? Reflexology helps refresh all of these. I can offer one or a combination of two areas for reflexology from a choice of foot, face, ear and cranium to give you the best bespoke treatment to help support your wellbeing. Let's make them happy feet to get a happy body. Take a look www.reflexologywithlisawand.co.uk 0788 4400144

25/08/2025

I love this, such a lovely sentiment and with the acceptance we are moving forward. I’m refreshed after having had a lovely August and am looking forward to next month. Looking for-ward to introducing more to the experiencing how reflexology can help you feel so much better. Whether it’s pain, tiredness, digestion issues, hormone imbalance, fluid build up…. a reflexology treatment designed specifically to your needs may be what you need. Let’s talk about it . 0788 4400144 or look at www.reflexologywithlisawand.co.uk

20/08/2025

This week I have been supporting a lovely mix of clients, and no surprise, a number of teenagers who are waiting for their exam results tomorrow. It brings to my mind how important it is to acknowledge that September is also a key time for parents as children go back to school. If you need support to relax and destress after a busy summer, and planning for the new school term, reflexology may just be the answer. Take a look at my treatments on www.reflexologywithlisawand.co.uk or call 0788 4400144

Address

Bray
SL6

Telephone

+447884400144

Website

http://www.reflexologywithlisawand.co.uk/

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