Reflexology with Lisa Wand

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Reflexology with Lisa Wand

Mobile reflexologist or treatments in Bray, fully qualified, insured member of the Association of Reflexologists.
(1)

18/03/2026

Reflexology and ADHD. The benefits of reflexology are numerous but key ones to highlight are balancing the autonomic nervous system and bringing great levels of relaxation. This can lead to reducing anxiety, release tension, improving sleep, improving attention, levelling emotions and calming the solar plexus. All this points to reflexology being a non invasive option for support with some of the symptoms of ADHD. www.reflexologywithlisawand.co.uk or call 0788 4400144

16/03/2026

It is so important to notice how your body is feeling. If you feel something isn't right, have a think about how to get it fixed and ask me if reflexology could help. The benefits of reflexology are endless, the overriding relaxation and de stressing it brings is a fabulous precursor to get your body balanced, to help improve sleep, increase energy, strengthen your immune system and improve circulation. Reflexology is a fabulous option – it can support so many symptoms such as:
* aches and pains
* anxiety
* migraines
* hormone imbalance
* digestion problems
* inflammation in limbs
* tiredness
Try it, visit www.reflexologywithlisawand.co.uk or call 0788 4400144

11/03/2026

Facial reflexology is such a joy to have. My treatments focus on helping with poor health symptoms. Additional benefits of facial lymphatic reflexology include that it encourages effective drainage of lymph from areas around the face which reduces facial puffiness and sinus congestion PLUS it brings a real brightness to your complexion, and often eyes. The treatment stimulates lymph drainage and stimulates the immune system naturally through gentle touch and gua sha movements on the face and I often include treatment on the scalp, ears and neck. It depends on what the clients needs. Why not try it out? www.reflexologywithlisawand.co.uk or call 0788 4400144

08/03/2026

During the winter time it can really become hard to manage your wellbeing. My bespoke reflexology is one route to take to help you start to feel better. Light touch on specific areas of your feet, face and ears can help you become less stressed, more relaxed or more energized. Soothing or stimulating key reflexes may also help with reduce certain health issues and symptoms such as pain, digestive issues, poor circulation, mood fluctuations, PMS, menopause and poor sleep. Take a look at my bespoke reflexology treatments on www.reflexologywithlisawand.co.uk or call 0788 4400144. I get fabulous results. Treatments for those in and around Maidenhead. I am a member of the Association of Reflexologists

04/03/2026

How lovely is this ….. the first two messages I received this morning before 8am were from two new clients who came for reflexology yesterday sharing how much they loved the treatments and how fabulous they felt this morning after a great night’s sleep. That is exactly why I do what I do. It fills me with joy. www.reflexologywithlisawand.co.uk or call 0788 4400144 for insight into options for treatments.

23/02/2026

At this time of year I see an increase in teenagers who are looking for support for worry and anxiety about upcoming school workload and exams. The reflexology treatments I design aim to calm the central nervous system, to relax key muscles, to balance hormones and support the adrenals. I can also teach reflexology on the hands so your teenager can apply this themselves. For under 16’s a parent needs to be in the treatment room. Do share reflexology as an option with your teenagers if they are looking for support. Www.reflexologywithlisawand.co.uk or call 0788 4400144

22/02/2026

Mother’s Day Reflexology package:
1 hour luxurious reflexology treatment combining foot and facial reflexology, perfect for Mums £60. Mother's day this year is 15 March. Vouchers available – no need to book the treatment for them. www.reflexologywithlisawand.co.uk or call 0788 4400144

05/02/2026

Let's revisit ear seeds in reflexology. What is so unique about them is that they are tiny seeds taped onto specific points on the ear to create a constant pressure on points that correspond to different parts of your body. You can hardly see them and the benefits of being able to provide constant pressure on key reflexes in improving your health issues can be huge. The points below show where I might apply ear seeds or use my fingers to stimulate or calm to help with insomnia. For those with anxiety, stress, chronic pain, migraines, allergies, IBS, addictions….we can try to use auricular reflexology and ear seeds to help. Take a look at www.reflexologywithlisawand.co.uk or call 0788 4400144

29/01/2026

Some days, it’s about helping someone walk with less pain or helping them sleep better. Other days, it’s watching a face soften after weeks of tension. And sometimes, it’s about listening, really listening to the story behind the symptoms for me to work out the best reflexology treatment. Healing is never linear. It’s made of tiny steps, shared trust, and the courage to try. Come and try a bespoke reflexology treatment with me and start your journey to feeling better. www.reflexologywithlisawand.co.uk 0788 4400144

27/01/2026

It’s true, clients often arrive very wound up and I get to watch the stress melt away during the reflexology treatment. My treatments offer a great chance to feel great again. During my bespoke reflexology treatments I am looking for different textures and feelings in the reflex areas on either your face or feet. There maybe congestion, bubbling, puffy areas and crackling which are all signs that the reflexes need some help. It doesn’t mean something is wrong, but it does indicate the corresponding area in your body is out of balance. I can soothe or wake up the reflex points, or apply gentle pressure. My carefully constructed treatments boost circulation and stimulate the lymphatic system which plays a major part in keeping your body’s immune system healthy. It can energise and relax. Reflexology is a great way to feel better and maintain good health and wellbeing. Give it a go. www.reflexologywithlisawand.co.uk or call 0788 4400144

26/01/2026

With ever increasing levels of stress in everyday life, it is important for you to take more responsibility for your own healthcare needs. And at winter time it can really become hard to manage. Reflexology is one route to take. Light touch on specific areas of your feet or face can help you become less stressed, more relaxed or more energized. Soothing or stimulating key reflexes may also help with reduce certain health issues and symptoms such as pain, digestive issues, poor circulation, mood fluctuations, PMS, menopause and poor sleep. Take a look at my bespoke reflexology treatments on www.reflexologywithlisawand.co.uk or call 0788 4400144. I get fabulous results. Treatments for those in and around Maidenhead

23/01/2026

Are you feeling a little bit ‘out of sorts’? Not quite ‘on it’? Why not book yourself a bespoke balancing, calming holistic facial reflexology treatment? Whether its to help ease specific symptoms or to ensure you maintain your health and wellbeing you will not be sorry. By working reflexes in the face, neck and cranium the treatment will tackle the symptoms, reduce stress and tension in your whole body and in facial muscles. It’s a joy. www.reflexololgywithlisawand.co.uk 07884 40014

Address

Bray
SL6

Telephone

+447884400144

Website

http://www.reflexologywithlisawand.co.uk/

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