YOUnique Healing

25/03/2026

Creativity

I’ve been attending a weekly well being art workshop during this month. It has been so freeing, having a space to play with different media and just be me… No pressure to create, just show up and have a go!

“Creativity takes courage”

“Creativity can free the soul”

🎨 Creativity can be calming and peaceful, or messy and dramatic, all depending on what needs to be released.

Try it yourself, get some paint out and just put paint to paper and see what happens. Remember no judgement. 🤍💫🙏

20/03/2026

Happy Spring Equinox, beautiful souls ✨🌿

As the light returns and the earth awakens, step gently into this new cycle with intention in your heart, clarity in your mind, and quiet confidence in your spirit. Trust that you are held — within yourself, and by the universe that moves with you.

I welcome this year with an open heart. I have tended to my wounds, rested in the darkness, and allowed myself the stillness I needed. Now, like the sun rising higher in the sky, it is my time to shine.

I feel deeply called to share, to hold space, and to guide. In the coming months, I will be offering workshops — gentle, supportive spaces to help you reconnect, realign, and step into your own light 💫☀️

If there is something your heart is longing for — a space, a kind of support, a gathering — I would love to hear from you.

And as we cross this threshold together, ask yourself…

what are you ready to lay down?

That old rucksack you’ve been carrying — filled with limiting beliefs, heavy thoughts, and fear — you no longer need to bear its weight.
Walk forward lighter.

Be mindful of your thoughts.
Honour what you have outgrown.
Release what no longer serves you.
This is your season of becoming 🌱✨

😁

18/03/2026

Be still…

Silent moments are golden when you have a busy family, and for the past 7 months I am not sure I’ve had any? And my mind has suffered for it 🤔😳😴

The last few weeks, Faith has been sleeping better, so I am not so tired. I’ve been able to get up earlier than her in the morning’s and just sit in silence with my cuppa.

I take this time to feel into my body, to listen, to reconnect, to cry, to smile, to laugh, to just BE ME with no judgement.

We are always so hard on ourselves, this is your reminder to be kind to yourself and be your own cheerleader because times can be tough, but it’s how you talk to yourself through those tough times that matter.

Am interested, where do you find your stillness?

15/03/2026

Happy Mothers Day

Know and believe you are all special, you are all loved and you are all worthy of the best.

14/03/2026

Motherhood… what a journey … what a privilege…

An insane experience of learning about your baby, learning about yourself as a Mum and also trying to be yourself - and rebuild after carrying and delivering new life into this world… all the while trying to navigate through a lot of expectations and other peoples opinions! 🤔🤔

Ignore the noise, ignore the do’s and dont’s and just do YOU because only you can be your little ones mum and only you know what’s right for you and your family.

Happy Mother’s Day weekend to all the mums navigating themselves through this epic journey 🩷💫🤍

11/07/2025

https://www.facebook.com/share/v/1G3aapVAK6/?mibextid=wwXIfr

23/06/2025

I love saying my affirmations, and something I will also be doing with my child from birth.

From my experience I have found that the more I do my affirmations, the more the “inner critic” can be challenged because let’s face it we are all our worst critic!

Be proactive in changing the voice in your mind and start with daily positive affirmations. 🩷🩷🩷

23/06/2025

Anyone looking for some deep inner healing work with an outstanding practitioner, please reach out to my lovely friend! She is amazing at what she does and is ready to work with those who are ready to go deep and make changes! 🩷

You’ve done “the work”.
You’ve tried the therapy couch.
You’ve journaled the patterns.
You’ve burned the sage.
You’ve read the books.
You’ve even forgiven the people you weren’t sure deserve it.

And still…

It feels like something is gripping you from underneath.

Like no matter how much progress you make, you end up back in the same loop.

You’re self-aware.
You’re intuitive.
You’ve put in the effort.

And yet… something still isn’t clicking.
Not fully.
Not in the way you know is possible.

Because healing isn’t about simply collecting tools.

It’s about learning which ones finally fit your life.

Next week I’m releasing a free quiz:

Before the Breakthrough:
7 Patterns That Keep Gifted Women Spiritually Stuck

It’s not for beginners.

It’s for the women who’ve already done “the work” but still don’t feel the freedom they came for.

If that’s you…
stay close.

The clarity you’ve been searching for might finally be here.

🧠 Follow me for the announcement.
🔔 Save this post so you don’t miss it.

23/06/2025

Hey all,

Sorry for the lack of content, I’ve been busy growing a human being and wow that is hard, but the most precious thing ever!!

This journey has taught me so much and I can’t wait to bring this all into my work next year once baby and I have got into our own little pattern and routine.

For now, am enjoying this step into motherhood!

🩷💙

27/04/2025

Our lovely Zoe Powell, is thinking of starting a coffee morning or empowerment evening to support survivors and victims of domestic abuse.

Zoe wishes to start this service as, through her own personal experience, has found this particular service is lacking in our community.

Zoe wishes to create a safe place to change this and would be extremely grateful if you could please complete the below survey to help her start this service:

https://www.surveymonkey.com/r/SJBQ6PH

If you have any questions or queries or would prefer to provide Zoe with feedback directly please email her at contact@timetogethercontactcentre.co.uk

15/02/2025

15/02/2025

✨ Channeled message this morning:

“The biggest trust we can gain, is from ourselves”

Trusting myself, trusting my body, trusting my spiritual team and my work has been my biggest lesson to learn not just since September, but my whole life.

It can be so difficult navigating through experiences, opinions, professionals and research. And everyone will doubt you or question you if it is not what they think, heard, believe or have been told. I think it’s so important in this life to trust yourself, it’s taken me 35 years, but I feel like I am finally stepping into an era of trusting myself and not giving a f**k what other people think or questioning myself. I am so freaking proud of myself for the experiences I have been through because I have listened to myself, done what I needed to do and trusted myself through the process and it has meant all my sad experiences I am now grateful for because they made me who I am today … one strong arse b*tch! 🥰

To all my clients I appreciate the time you are giving me. 🩷🙏🩷