08/08/2025
🤩🤩 August Fitness Member of the Month - Andy🤩🤩
Congratulations to Andy who is trained by Eleanor for winning our August Fitness Member of the Month! Read about Andy's journey below...
"My right leg, as a result of various long term injuries is significantly weaker than my left. I have been to many physiotherapists with very little affect.
My positive story started with Blindsight Physiotherapy. Where I was recommended to have Personal Training, enter Eleanor and Brentwood Everyone Active.
At the start Eleanor’s attention to detail, ability to listen and to explain was far above anything that I had previously encountered. Results were not immediate but were seen fairly quickly. Follow up sessions involved more education, Eleanor would then adapt her program, more results, I was in a positive spiral. My right leg was getting stronger and stronger.
I am now noticing how having a stronger right leg is improving my everyday mobility, especially going up and down stairs and steps.
On reflection, it has not taken long at all. However, a huge improvement has been made, both physically and how I feel about everyday life. Why has it been so effective? Skills is the answer, not just knowing all the exercised and how the body works, but also listening, adapting, questioning and creating programmes. This is the personal in Personal Training.
Well done Andy from Everyone at The Brentwood Centre
