NurtureNeuro

NurtureNeuro NurtureNeuro: High Quality and Nurturing Care is Our Top Priority Our aim is to nurture neurodiversity by providing compassionate care and understanding.

NurtureNeuro provides comprehensive Autism assessments, learning difficulty assessments, ADHD assessments, therapy, and support services. We strive to provide high quality and nurturing care and services that will strengthen you or your child. Our mission is to nurture the neuro-diverse with a compassionate and gold-standard service. We offer an individualised service, fast access to care, and a comfortable and relaxed private clinic environment. For more information see our website:
ww.nurtureneuro.co.uk

Contact us on:
info@nurtureneuro.co.uk

At NurtureNeuro we also focus in our assessments and support a strengths-based look at autism and ADHD, focusing on abil...
24/01/2026

At NurtureNeuro we also focus in our assessments and support a strengths-based look at autism and ADHD, focusing on abilities, interests and what helps people thrive.

Shifting the focus away from only looking at deficits can support confidence, self-understanding and give a true understanding of neurodiversity which also comes with lots of benefits.

A gentle reminder that recognising strengths alongside support needs can make a real difference
Learn more at www.nurtureneuro.co.uk

Creating visual aids can help make everyday life feel clearer and more manageable for autistic individuals. Visuals can ...
23/01/2026

Creating visual aids can help make everyday life feel clearer and more manageable for autistic individuals. Visuals can support understanding, reduce anxiety and bring structure to routines and transitions when verbal information feels overwhelming.

Simple tools like visual schedules, step-by-step prompts, or choice boards can make a meaningful difference in daily life.

Watch this free NHS video to learn more about creating effective visual aids:
https://vimeo.com/805522086/73e9249d38

Autism in girls and women is often quiet and easily overlooked. It doesn’t always match the stereotypes people expect, b...
22/01/2026

Autism in girls and women is often quiet and easily overlooked. It doesn’t always match the stereotypes people expect, but it can still shape how someone experiences the world, relationships and daily life in meaningful ways. Many girls and women learn to mask their traits, often without even realising, making their struggles less visible to others.

Understanding and support can help reduce confusion, self-doubt and emotional exhaustion. Sharing how autism is experienced by girls and women can help improve awareness, compassion and access to the right support.
Watch and learn more: https://youtu.be/yKzWbDPisNk

Many people with ADHD experience hyperfocus. People assume having ADHD means you cannot focus at all, but that is not th...
21/01/2026

Many people with ADHD experience hyperfocus. People assume having ADHD means you cannot focus at all, but that is not the case. If something is motivating, rewarding, or interesting the brain can lock in focus.

This can be a positive as when interested or motivated lots can be achieved.

However, some challanges can be time can disappear, meals get missed and switching tasks can feel almost impossible.

Hyperfocus can have a big impact on focus, energy and overall wellbeing, and understanding it is an important first step in finding balance.

Learn more at www.nurtureneuro.co.uk

Many people with ADHD find social media both soothing and draining. Quick stimulation can feel regulating in the moment,...
20/01/2026

Many people with ADHD find social media both soothing and draining. Quick stimulation can feel regulating in the moment, but it often makes focus and energy harder to manage later. Higher impulsivity levels and hyperfocus for some ADHD’rs can also mean stopping scrolling can be much harder. This carousel shares gentle ways to bring more awareness and balance to your scrolling habits.

These ideas are not about restriction. They are about understanding your brain’s way of processing and making small, compassionate shifts that help you feel more in control and less overwhelmed.

Learn more at www.nurtureneuro.co.uk

Managing the post-holiday blues can be particularly challenging for neurodivergent individuals, as changes in routine, r...
19/01/2026

Managing the post-holiday blues can be particularly challenging for neurodivergent individuals, as changes in routine, reduced daylight, and added pressures can feel overwhelming. Being kind to yourself, easing back into routines, staying connected with others, and using supportive strategies can help make this transition feel more manageable.

More support at www.nurtureneuro.co.uk

The return to school after the New Year can bring a lot of change all at once. New routines, busy environments and risin...
14/01/2026

The return to school after the New Year can bring a lot of change all at once. New routines, busy environments and rising expectations can feel especially challenging for autistic children.
Small adjustments can create a calmer start to the term and help children feel safer, more settled and ready to learn.
More guidance is available at www.nurtureneuro.co.uk

Inattentive ADHD is often quiet and easily overlooked. It doesn’t always look like extreme hyperactivity from the outsid...
13/01/2026

Inattentive ADHD is often quiet and easily overlooked. It doesn’t always look like extreme hyperactivity from the outside , but it can still affect focus, organisation and daily life in meaningful ways. hyperactivity may be more internalised or less obvious, such as a busy fast moving mind.
Understanding and support can help reduce frustration and make things feel more manageable for those experiencing it. Sharing with others what inattentive AdHD is experienced may help others understand and support, as it may not be obvious.
Learn more at www.nurtureneuro.co.uk

Going back to school after the New Year can feel challenging when routines have shifted and expectations return quickly....
12/01/2026

Going back to school after the New Year can feel challenging when routines have shifted and expectations return quickly. This post shares simple, supportive school adaptations that can help children with ADHD settle back in more calmly and confidently.
Even small adjustments can make a meaningful difference.
You can find more guidance at www.nurtureneuro.co.uk

The New Year is often a time of change, and for individuals with Autism and Anxiety, it can bring added stress. As routi...
10/01/2026

The New Year is often a time of change, and for individuals with Autism and Anxiety, it can bring added stress.
As routines shift and new challenges arise, it’s important to approach these transitions with understanding and patience. Creating a calm, predictable environment can help reduce anxiety and make the start of 2026 feel more manageable.
Small adjustments, like clear communication and giving space for self-regulation, can make a big impact.
For more support and guidance, visit www.nurtureneuro.co.uk.

Phone use can be particularly challenging for individuals with ADHD, as the constant distractions can make it harder to ...
09/01/2026

Phone use can be particularly challenging for individuals with ADHD, as the constant distractions can make it harder to focus and stay productive. Setting clear boundaries, using screen time tracking apps, taking regular breaks, and prioritising in-person interactions can help manage phone use and improve focus.
More support at www.nurtureneuro.co.uk

Wishing you good wellbeing, being kind to yourself, and using your neurodiverse strengths this year in 2026 from Nurture...
09/01/2026

Wishing you good wellbeing, being kind to yourself, and using your neurodiverse strengths this year in 2026 from NurtureNeuro. As we begin the new year, we remain committed to providing high-quality, nurturing support that supports neurodiversity.
Learn more about our services at www.nurtureneuro.co.uk

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