Christine Powell Counselling/EMDR

Christine Powell Counselling/EMDR I offer EMDR and integrative therapy either at my comfortable counselling room in Shenfield, Essex

Please contact me for a no obligation free 30 minute consultation to see whether I am the right therapist for you and to ask any questions you may have. I am friendly and supportive, and will do my utmost to support my clients in their therapeutic journey.

02/12/2022
02/12/2022
14/08/2022

"Until the culture recognises the legitimacy of growing down, each person in the culture struggles blindly to make sense of the darkness that the soul requires to deepen into life."
- James Hillman

One of Jung’s students, when discussing Pilgrim’s Progress, asked him what his pilgrimage had really been. “In my case, Pilgrim’s Progress consisted of me having to climb down a thousand ladders until I could reach out my hand to the little clod of earth that I am,” responded Jung.

“The little clod of earth that I am!” A far cry from the spiritual heights of positivism and perfection, the “be more, do more, achieve and know more, have more” mentality that many in the west see as a measure of material and spiritual success. This process of “growing down” is the very antithesis of the soaring heights of knowledge and spirit we assume makes us worth something - and yet it is, and always has been, a very real call from the Soul.

A growing down so often necessitates a "sinking to the depths". If we do not consciously choose the journey, the journey will choose us on its own. The soul, weary and neglected, so often captures us in the only way it can - calling us into sickness or depression, perhaps some kind of fall or terrible grief, or a betrayal - even a lingering apathy; a "Dark Night of the Soul." At some point all the ornaments of self-image will lose their sparkle or even vanish, and it's often with great suffering we realise they no longer contain the meaning the world assured us they would have. Eventually we have no choice but to turn within.

The path of descent, of that “deepening into life” means letting go. At some point we must surrender - let our roots sink into our own darkness to weave and web their way into what lives in that dirt of self - what has been waiting. Here we can discover the deeper realities hidden within our own bodies, our circumstances, our experiences, let the old ways die. In this loss we can make space for Something Greater, for the soul to be reborn. It is from here that we can be re-enlivened like limbs warming back from cold or a lack of blood, returning not with the trappings of the world, but to an enriched, embodied life.

There is a profound legitimacy to this darkness that so often the world just can’t understand, and even sneers at. But it is this deepening that fleshes us out and makes us human. The very word “human” can be traced back to the ancient term for “of the earth" or "ground." Perhaps something like "the little clod of earth that I am." And like the spreading of roots beneath the Tree of Life we must sink into that earth within ourselves, weave roots into our own being, to awaken to the reality that those roots are connected to so many others. For it’s the "deepening down" that connects us to our own soul and to the souls of others - to the very Earth itself. And it is in the "dirt" that we find the true gold, that is: the embodied soul, and what makes us real.

~ Rachel Alana (R.A. Falconer)
Midwives of the Soul.

art | Shanna Trumbly
https://www.shannatrumbly.com/

This reminds me of the way EMDR Therapy works to clear out negative messages and beliefs from the past, a clean up proce...
15/03/2022

This reminds me of the way EMDR Therapy works to clear out negative messages and beliefs from the past, a clean up process.

02/12/2021

Beautiful Chorus · Wheels of Light · Song · 2018

This graphic explains EMDR well.
24/10/2020

This graphic explains EMDR well.

24/08/2020

Words from John O’Donohue from his book Eternal Echo’s:

‘The kingdom of memory is full of the ruins of presence.

It is astonishing how faithful experience actually is; how it never vanishes completely.

Experience leaves deep traces in us.
It is surprising that years after something has happened to you the needle of thought can hit some groove in the mind and the music of a long vanished event can rise in your soul as fresh and vital as the evening it happened’

Emdr therapy can help if the memories that arise are distressing or disturbing, memories of a happier time can literally be blocked when memories of traumatic events get locked in the nervous system.

23/03/2020

In the light of Covid-19 I am now offering on-line therapy sessions via Zoom, please message or call me to arrange an initial consultation (no charge).

Address

Brentwood
CM13

Opening Hours

Monday 2am - 7:30am
Thursday 9am - 9pm

Telephone

07726561763

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