Counselling Journeys

21/12/2025

If you need to talk and support over the Christmas period, reach out to get some help.

17/11/2025

I have just received my new digital leaflet and business card
designed by Chloe Designs.

20/09/2025

It’s always exciting to receive new counselling tools for my room.
I currently use the
“Roles Played in Families” pack.
My clients have found them very useful in helping them explore and understand family relationships.
I am looking forward to using the other packs to help me support clients,
especially as they all include big themes that come up in the counselling room 🥰

02/08/2025

In the waves of change we find our true direction

02/08/2025

give time, time."

not everything can be rushed. healing, growth, and change unfold at their own pace-patience allows them to blossom.

04/07/2025

My friend Shaun has just finished building his counselling website.
I highly recommend him if you would like to see a male therapist.
He is based in Hertford but can also work online

Shaun Canavan Counselling Services, based in Hertfordshire. As an integrative therapist, I apply various therapeutic approaches, including Cognitive Behavioural Therapy (CBT), person-centred therapy, attachment theory, psychodynamic therapy, and existential approaches, drawing on them as needed base...

10/04/2025

A parent shares her experience of supporting a child through school anxiety and school 'refusal', and gives her advice for others in the same situation.

05/04/2025

Are you building boundaries or walls around yourself? Are they working?

07/02/2025