Pilates & Yoga with Jill

31/01/2026

🌿 Lunchtime Pilates at Shenfield Parish Hall 🌿

Looking for a calm, effective way to move in the middle of your day?
Join my friendly mat Pilates class, perfect for beginners, over-40s and mixed abilities.
✨ Build strength from the core
✨ Improve posture & mobility
✨ Move at your own pace in a supportive space
🎉 First class special: just £5 (valid until end of Feb 2026)
⏰ Lunchtime class
⚠️ Limited spaces available
Take a break for you — stretch, strengthen, and reset before the rest of your day.
📩 Message me to book your space

Jill Thorne: 07961 806616 email:info@pilatesandyogawithjill

27/01/2026

Feel Good Stretches to do in the kitchen in the morning! #

27/01/2026

Being a Pilates instructor is a balancing act! From planning classes to handling the business side, it's a lot more than just teaching. But the joy I get from it makes it all worth it. 😊💞,

26/01/2026

🌸 February Pilates Theme: Strong from the Core 🌸
February is all about building strength from the inside out 💫
After focusing on spinal mobility and posture in January, we now turn our attention to the deep core muscles that support balance, alignment, and everyday movement.

This isn’t about crunches or “flat abs” — it’s about:
✨ Functional core strength
✨ Better posture and balance
✨ Feeling supported and confident in your body

All classes are friendly, inclusive, and fully layered, so you can move at your own pace — whatever your age or experience.

📍 Mat Pilates classes , Shenfield & Hutton
📅 Spaces available for February

👉 Message me or book your space now — I’d love to welcome you to class 💚Jill Thorne 07961 806616

24/01/2026

FEBRUARY PILATES THEME: STRONG FROM THE CORE 💗
This February, our Mat Pilates classes are all about building strength from the inside out ✨
We’ll be focusing on: ✔️ Deep core & abdominal strength
✔️ Supporting the lower back & posture
✔️ Controlled movement & mindful breath
✔️ Feeling strong, steady, and confident in your body.)
A strong core isn’t about six-packs — it’s about: 🌿 Moving with ease
🌿 Supporting your spine
🌿 Improving balance & stability
🌿 Feeling more comfortable in everyday life
eThese classes are friendly, welcoming, and suitable for all levels, with options and progressions offered throughout — especially ideal if you’re over 40, returning to exercise, or wanting something low-impact but effective.
📍 Local community classes, Brentwood and Hutton.
🧘‍♀️ Mat Pilates – mixed abilities
📅 February timetable now open
✨ Come and move, strengthen, and feel good in your body this February.
👉 Book your place now or message me for details. Jill Thorne :07961 806616 💞

21/01/2026

Up early for a morning swim. 🏊Met a friend which helped get my ar@se out of bed. Happy to share a prayer with the lady in the loos..as there are times we all need support🙏 A lovely chat and catch up with a regular swimmer.. all before my classes started at 9.30am! It's amazing what you can squeeze in if you wake an hour early!

21/01/2026

Pilates Class warm up...ready to practice Pilates exercises! Spirit Health Club Brentwood Find Your Active - Brentwood

19/01/2026

18/01/2026

A flavour of some of the Pilates exercises we do in class. There are 34 exercises in Classical mat Pilates.. which build strength and flexibility to keep you mobile and happy into later life.. Start Pilates now in my Community classes in Brentwood and Hutton, Essex. Pilates & Yoga with Jill

18/01/2026