The Calm Retreat

The Calm Retreat Scenar & Massages. Health in a holistic way. Essex CM15/ CM17

Pain relief Therapy:
Back pain
Neck, shoulder pain
Knee pain
Arthritis
Tennis elbow, Golfer's elbow
Sports injuries
Sciatica
Headaches & migraines

Merry Christmas and a Happy New Year to you all 🎄✨Thank you so much for your support this year – it truly means more tha...
25/12/2025

Merry Christmas and a Happy New Year to you all 🎄✨
Thank you so much for your support this year – it truly means more than you know.
I’m really looking forward to welcoming you back in the New Year… and for those who haven’t yet had a massage with me, your turn is coming in 2026 😉
Wishing you a peaceful, cosy and well-rested Christmas.

25/09/2025

I have been working with Naturally Thinking oils for many years, chosen for their purity and professional quality that my clients truly appreciate.

*Detox Oil (Juniperberry + Grapefruit) — for gentle detox and revitalisation
*Muscles Oil (Herbs & Peppers) — warming, tension-relieving blend
*Arnica with Buckthorn & Vitamin E — deeply soothing & recovery-oriented

What sets these oils apart:
They are 100% pure, with no synthetic preservatives, chemicals, or dispersants.

Their carrier oils (Almond, Sunflower, Sea Buckthorn, etc.) are cold-pressed and carefully selected at harvest.

Therapists trust them; they deliver excellent “slip” for massage, and clients repeatedly praise the texture, aroma and effects.

Using these in my treatments means you are getting oils that are not just luxurious but effective: easing muscle stress, aiding skin recovery, and supporting relaxation in every session.

📍 Brentwood, Essex
📩 To experience one of these in your next treatment, DM me

Funny, not funny.
25/05/2025

Funny, not funny.

New group, welcome to join me.Your energy. Your body. Your peace.https://www.facebook.com/groups/1887418972075359/I’m no...
17/04/2025

New group, welcome to join me.
Your energy. Your body. Your peace.
https://www.facebook.com/groups/1887418972075359/

I’m now offering in-home massage + Reiki + Scenar treatments for women in Brentwood and nearby areas—bringing deep calm and relief directly to you.

Whether you need pain relief, emotional release, or the shifts that come with menopause — I’ve created this service with you in mind.

💆🏼‍♀️ Swedish & deep tissue
🔥 Warm bamboo
🌀 Reiki & energy alignment

Because you deserve to feel held, relaxed and renewed.

🕊️ Women only | By appointment | Limited weekly spaces
📩 DM me to book your “Massage Day” 💛

08/03/2025

Available for home visits at Brentwood, Essex and surrounding areas.
Ladies only.
🔅Full body classic massage
🔅Deep tissue massage
🔅Bespoke massage
🔅Indian Head massage

Things that keeps you moving, motivates to continue.Your feedback matters 💫
28/09/2024

Things that keeps you moving, motivates to continue.
Your feedback matters 💫

27/09/2024

“Did you know that regular massage can improve circulation and boost your immune system?
💪✨ Understanding these benefits can help you make informed choices for your health!” Massage and Improved Circulation

• Benefit: Massage increases blood flow to muscles and tissues, which helps transport oxygen and nutrients to cells. This process also aids in reducing inflammation and promoting healing and supporting cardiovascular health.

• Scientific Background: A study published in the Journal of Athletic Training confirmed that massage therapy enhances microcirculation and has a positive effect on muscle recovery. Regular massage can increase the activity of white blood cells, which play a crucial role in defending the body against illness.

Naturallythinking

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Brentwood

Opening Hours

10am - 2pm

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Our Story

Hello, my name is Aiga, and I am a Certified Scenar Therapist and fully Insured.

My holistic health approach has started many years ago due to the health of my daughter. Regular visits to the doctors and enormous prescriptions of antibiotics made me to start looking into alternative medicine.

From then my first choice always will be homeopathy. I believe that orthodox medicine weakens the body and immune system. Complementary or alternative medicine is the way to maintain health without disturbing the natural flora in the body.

How many sessions of Scenar treatments do you need?