What are the opening hours?

Monday 9am - 10pm Tuesday 9am - 10pm Wednesday 9am - 10pm Thursday 9am - 10pm Friday 9am - 10pm Saturday 9am - 10pm Sunday 9am - 10pm

The Wee Yoga Room

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The Wee Yoga Room

The wee yoga room is a centre specialising in Ashtanga yoga, healing and massage.

The Wee Yoga Room is a little den of zen set in the hustle and bustle of Bridge of Allan's high street, near Stirling. The Wee Yoga Room specialises in Ashtanga yoga, baby yoga, Hatha yoga and Seasonal Yoga.

13/04/2026

One of my clients gifted this to the studio and everyone loves it! A very simple device to stretch out a tight back.
Try these simple stretches before the big urvha danurasana backbend at the end of the primary series...

12/04/2026

We have had two cancellations for Laura's Ashtanga yoga beginner's plus course on a Wednesday at 18.15.
This class is suitable for anyone that has an experience of Ashtanga yoga and is looking to grow their practice
Book here now to ensure a spot!
https://www.theweeyogaroom.com/index.php/book-a-yoga-class

10/04/2026

I am excited to announce my summer term of beginners classes! Some classes are already sold -out and my beginners class only has 3 spaces remaining... Book now:
https://www.theweeyogaroom.com/index.php/book-a-yoga-class
#

07/04/2026

Meet the Therapist:
Joanne Lawson.
With over 20 years’ experience, Jo brings real skill and intuition to every treatment.
She has been a massage Therapist at the Wee Therapy room for 12 years and has been doing massage in Bridge of Allan for 17 years.

Alongside sports massage, she offers reflexology and hot stones. She recently trained in therapeutic cupping and now adds this to her repertoire.
She happily blends therapies for longer, restorative sessions.

Her clients adore her - and her busy diary shows it.

Outside the treatment room, Jo spends her spare time with her horse, riding and training - a passion that brings her joy and balance. She is also loves time spent at the gym training and doing yoga.

She is very busy, so get in touch well ahead of time if you want an appointment!
https://www.theweeyogaroom.com/index.php/contact

06/04/2026

Meet the teacher!
Mo Macdonald:
Mo is an Ashtanga yoga teacher at The Wee Yoga Room and teaches the very popular 'Full led primary series class' on a Thursday at 19.30.
Mo discovered Ashtanga during her teacher training, and it’s become the heart of her practice. She believes Ashtanga is for everyone, regardless of flexibility, body type, or experience level. Her approach emphasises joy, nourishment, and meeting people exactly where they are.
Yoga has supported her through pregnancies and tough life moments, and she brings that lived compassion into her classes. Her style blends physical practice with the grounding influence of yoga philosophy.
"The Ashtanga Practice is there for everyone and I hope I can support people to feel the joy and nourishment Yoga can bring to their life as it has for me!"
We feel incredibly fortunate to have Mo on our team at the Wee Yoga Room, and she’s loved by our community of yogis.

03/04/2026

Meet the Teacher: Laura Neish
About Laura....
Laura is an Ashtanga yoga teacher at The Wee Yoga Room, guiding students through Beginners Plus and Level One Ashtanga classes. Both of which are consistently full.
She started practicing yoga in 2012 and went on to do a 200hr Yoga Alliance recognised Ashtanga Yoga Teacher Training course in India in 2016.
Her Approach:
Laura teaches Ashtanga in a way that is grounded in breath (ujjayi) and steady rhythm.
She offers structure, support and that un - mistakeable Ashtanga rhythm.
She is personable and much loved by all:)
We are so lucky to have her teaching at the Wee Yoga Room!

02/04/2026

Woo hoo, Spring has sprung!
Feeling incredibly blessed today ☀️
The sun is shining, my studio is full of the most wonderful light and energy, and I’m reminded just how lucky I am to do what I love every single day.
Grateful for every client who walks through the door and trusts me to be part of their journey. And deeply thankful for this body of mine that allows me to move, stretch, breathe, # practice.
No machines, no gimmicks — just me, my mat, and the magic that happens when we show up.
So much gratitude 🙏

23/03/2026

I’ve been doing a bit of local market research and noticed some mat classes are priced at £15 per session 😳
With the cost of living affecting us all, I really want to keep my classes accessible so more people can enjoy yoga without the financial strain.
There will be a small increase from £8.50 to £9 per session for my beginner classes going forward - I have worked hard to keep this as affordable as possible .
Our classes are capped at 14 participants and all of our teachers are all highly qualified to teach and inspire.

I will be advertising the beginners summer term soon. Last term was full, so please book quickly to ensure a spot!

Everyone deserves a bit of time to move, breathe, and reset.... we can support your yoga journey from beginner to advanced level. 💛

04/03/2026

Announcing my next Aerial / Sound bath collaboration with Harmonies of light at the The Dunblane Centre...
https://www.theweeyogaroom.com/index.php/book-a-yoga-class

27/02/2026

The Wee Therapy Room update!

Address

88 Henderson Street
Bridge Of Allan
FK94HA

Opening Hours

Monday	9am - 10pm
Tuesday	9am - 10pm
Wednesday	9am - 10pm
Thursday	9am - 10pm
Friday	9am - 10pm
Saturday	9am - 10pm
Sunday	9am - 10pm

Website

http://www.theweeyogaroom.com/

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Our Story

The Wee Yoga Room is a little den of zen set in the hustle and bustle of Bridge of Allan's high street, near Stirling. The Wee Yoga Room specialises in Ashtanga yoga and Yin yoga.