Physiofocus Stirling

13/08/2025

🚗 Parking Update – Please Read 🚗

We want to inform our patients that parking in the Co-op car park is currently unavailable for the foreseeable future.

If you’re visiting us, please allow extra time to find alternative parking nearby. There are 5 parking spots in the back of the clinic and multiple streets of free street parking within walking distance.

We apologise for any inconvenience this may cause and thank you for your understanding 💛💙

Warmly,
PHYSIOFOCUS

24/07/2025

11/06/2025

🚶‍♀️🚶‍♂️ WALKING WEDNESDAY! 🌳👟

📢 coming soon 📢

PHYSIOFOCUS is starting a FREE flat 2km walk around Pullar Memorial Park

📅 First walk: [WED, JULY 9th]
📍 Meeting spot: [outside PHYSIOFOCUS]
⏱️ Duration: Around [approx 20-30mins]

Bring a bottle of water, comfy shoes, and a smile.
Let me know in the comments if you’re interested or have questions—hope to see you there!

10/06/2025

Andy, one of our physios has been involved with a group of runners and cyclists who over the last 15 years have taken part in many endurance challenges for charity. However, they are not getting any younger! They have decided this year will be the last one. They are going to run/cycle 34 miles around the Cairngorm National Park for the Glasgow Children’s Hospital. They would be extremely grateful for any donation no matter what size. Many thanks!

https://www.justgiving.com/campaign/cyruncathcartpeddlersinaviemore

23/01/2025

Due to the ongoing MET office weather warning we have made the decision to close the clinic tomorrow, Fri 24th Jan. We will be monitoring our phones and emails and will be in touch to rearrange any appointments.
Sorry for the inconvenience. Take care everyone and stay safe x

13/12/2024

The Winner is
Louise McKay

Thank you to everyone who participated in this competition.

Physiofocus closes on the 24th of December and reopens on the 3rd of January

Watch out for future competitions for your chance to win a great deal.

We wish you all a merry Christmas and a Happy New year

18/11/2024

Today was Cara's last day and we are going to miss her cheery face at reception. However we are so delighted with all that is about to happen and all she has achieved. She is excelling with her curling and has recently been selected to represent Great Britain at the World University Games in Turin in January.
She had a nice warm up winning team silver this weekend at the Scottish Junior Curling Championships with her team, Team Laurie 🎉🥈🥌. She is on 🔥😁😍.
Good luck Cara xx

14/11/2024

Paulina has a space tomorrow afternoon for a massage if anyone wants a wee tune up before the weekend 😁

01/11/2024

***CHRISTMAS GIVEAWAY***
***WIN A FREE 1HR SPORTS MASSAGE***

Win a free 1hr massage in time for a Christmas gift to yourself or for a loved one.
If you wish to Enter our Christmas give away please follow the steps below
1. Like this post and share it to your story
2. Tag a friend in the comments
3. Make sure you are following us on Insta or Facebook when we announce the winner

The winner will be drawn on the 13th of December
Good Luck!

30/09/2024

!!!PHYSIOFOCUS HAS NEW TECHNOLOGY!!!
incorporating VALD Force Decks and dynamometer into Physiofocus enhances diagnosis and treatment accuracy, efficiency, and effectiveness as well as the personalisation of patient care and ultimately leading to better patient outcomes. At Physiofocus we will be implementing this new technology into assessments, where the physiotherapist deem their use appropriate. We are also setting up skiing/snowboarding screening and return to sport screening protocols to help you confidently return to your sport.

Here are the 15 reasons why Physiofocus has implemented VALD into the clinic.
1. Objective Data Collection
2. Assessment of Asymmetries or weaknesses
3. Evaluation of Muscle Function
4. Baseline and Progress Tracking
5. Detailed Gait Analysis
6. Rehabilitation Progress Tracking
7. Enhanced Diagnostics
8. Biofeedback for Patients
9. Tailored Treatment Plans
10. Improvement of Functional Outcomes
11. Motivation and Engagement
12. Return-to-Play Decisions
13. Research and Development
14. Comprehensive Reports
15. Patient Education

If you wish to find out more information about our new technology and what it can do for you please get in touch!

11/09/2024

Do you suffer from dizziness? Kirsty our vestibular physio is here to help. Below is a testimonial from a patient who came to see Kirsty.

“The dizzyness has completely disappeared and I am fully back to normal.

Many thanks for your treatment, it wasn’t pleasant so I took a lot of care not to bend for quite a while after seeing you as I really did not want to go through that again! But it was hugely worth it, and I am very grateful to you. Thank you for being so kind and gentle, it helped a lot.

I do wish I had known you could fix it ages ago”

If you are suffering from dizziness or vestibular issues do contact the clinic to see if we can help. Patients suffering from BPPV can see a dramatic improvement with their symptoms. Most issues will respond to physio input in some form. Accurate diagnosis is the key.