Inspirit.massagetherapy

04/09/2025

I’ve been a little absent on here over the summer, but for all the best reasons! It’s been such a busy few months filled with amazing events - from Pedal for Parkinson’s, to retreats, to supporting the England Team in the Touch Rugby European Seniors Cup, and even the Young Carers Festival. It’s been a whirlwind but so rewarding.

As we move into autumn, I’ll be more active on here again and will be posting my available appointment times weekly so it’s even easier for you to plan ahead.

I’m really looking forward continuing meeting new faces, and helping you feel your best. Thank you all for your patience and support - lots of exciting things to come!

Fiona

12/06/2025

I’ll be on holiday from 13th-23rd of June and will reopen my diary on Tuesday 24th June.

Looking forward to seeing you all soon - thank you for your patience.

Inspirit Massage Therapy.

06/06/2025

A studio update from me…

I’ve recently completed additional training in Sports & Remedial Massage at the Western School of Massage. This means I now offer more targeted support for pain, injury recovery, and performance.

This is something I’ve wanted to do for a long time — to better support people who are active, in discomfort, or just wanting to feel more ease in their body.

I’ll still be offering relaxing, restorative treatments too — this is simply an expansion of what I can bring to the table.

Thank you so much to everyone who continues to support the studio. I’m really looking forward to what’s next.

Inspirit Massage Therapy.

06/06/2025

Here’s my updated Price List - to help you choose the right treatment for your body and goals 🌿

Swipe through for all the details.
Have any questions? Feel free to get in touch!

📍Inspirit Massage Therapy.

22/04/2025

Since welcoming some new clients and followers, I thought it was time to reintroduce myself and share the heart behind Inspirit Massage Therapy.​

A year ago, I started this practice to create a space that bridges the gap between relaxation and recovery. Through my own experiences in exercise and wellness, I’ve learned that to truly perform—in fitness, work, or life—we must listen to our bodies, recognise the signs of fatigue, stress, and burnout, and prioritise rest and healing 🌿

Inspirit is that space: calm, inclusive, and supportive. Whether you’re dealing with chronic pain, aiming to enhance your performance, or simply seeking a moment of peace, I’m here to support you.

I’m currently enhancing my skills with specialised training in Remedial & Sports Massage at the Western School of Massage. This means even more tailored treatments to help you move better, feel stronger, and perform at your best. Stay tuned for more updates as Inspirit continues to evolve to better serve your needs.​

This space is for everybody. Your story, your body, your goals!

If you’re curious about how Inspirit can support you, feel free to reach out. I’m always here to talk!

Get in touch via: DM, phone or email 📞

14/04/2025

SPRING IS HERE ☀️🌿 Time to get your body back in gear!!

We’re walking more, moving more, getting back into a rhythm. But if your body’s feeling tight, sluggish or just not quite ready to keep up — that’s where Inspirit Massage Therapy comes in!

Whether you’re out for longer walks, back in training, chasing fitness goals, or just reclaiming your energy, massage can help you stay flexible, recover faster, and move at your best 🚴‍♀️🏃‍♀️

No more dragging through the day or battling soreness. Let’s get you feeling strong, mobile, and ready to go 🤩

📆 Book Your appointment today via DM, Phone or Email.

02/01/2025

✨Happy New Year!!✨

I hope everyone has had a wonderful and relaxing break over the Christmas period. I wanted to see a massive thank you to everyone who has visited Inspirit Massage Therapy this last year. I’m incredibly grateful - starting a new career and opening a small business has been such a daunting but amazing journey 💛

This year, I’ve had the chance to meet so many new people and (hopefully!) help ease some aches and pains. I can’t wait to see what 2025 brings for Inspirit.

I also wanted to share a little reminder: January can feel overwhelming with all the pressure to be the best version of yourself. But wellness isn’t about perfection - it’s about balance, rest, and giving yourself the care you deserve 🌿

A massage isn’t just a treat – it’s a way to reset, recharge, and show yourself a little love. Start the year with moments of calm that help you feel strong, relaxed and ready for what is ahead 💆‍♀️

📆 DM to book your January session !!!

07/11/2024

Escape the chaos and treat yourself to some well-deserved relaxation. Every Friday up until Christmas Inspirit Massage Therapy is offering FESTIVE FRIDAY!

🌟 15% off any massage therapy
🌟 Festive scented Wax
🌟 Christmas candles

Take an hour just for YOU and feel refreshed to take on the season. But hurry spots will fill up! Book now to make this Christmas a little more peaceful!

27/10/2024

22/10/2024

I often hear that massage is just for pampering or that it needs to hurt to be effective? NOT TRUE! I want to clear up so common myths and show the real benefits massage can bring, from stress relief to better sleep. It’s all about feeling good and staying healthy!

20/10/2024

Your body has its own way of telling you it’s time for a break- don’t wait until burnout or injury hits. Stay ahead, take action early, and BOOK A MASSAGE!! - (because let’s be honest there really isn’t a wrong time 🤩)

08/10/2024

MOBILE MASSAGE NOW AVAILABLE!!

This service is available for businesses in the Stirlingshire area and clients who are unable to visit the massage studio due to mobility or health issues.

For more information get in touch today ☀️🤩