JwmindandbodyYoga

JwmindandbodyYoga Yoga classes suitable for all , Beginner to intermediate/advanced.. One to ones and small groups also available on request .

16th August The Meadowpark Bar, Kitchen & Rooms Fizz & Flow Yoga Fitness and Yoga With Jenny.. limited spaces so please ...
21/07/2024

16th August The Meadowpark Bar, Kitchen & Rooms Fizz & Flow Yoga Fitness and Yoga With Jenny.. limited spaces so please get in touch for bookings 07555 964201 £16 pp no yoga experience necessary ☺️🙏🏻

22/05/2024
Sunset yoga at the Wallace monument . Sunday 12th May . Book via Eventbrite 🙂
08/04/2024

Sunset yoga at the Wallace monument . Sunday 12th May . Book via Eventbrite 🙂

Join Jenny from Silent Disco Fitness Stirling in a unique one-off Yoga session enjoying the views and woodland of the Abbey Craig.

Sunday 24th March bright and early Wallace monument SPRING Silent DiscoFitness Stirling BOOTCAMP AND YOGA with Jenny . G...
22/02/2024

Sunday 24th March bright and early Wallace monument SPRING Silent DiscoFitness Stirling BOOTCAMP AND YOGA with Jenny . Get booked in !!

Join Jenny from Silent Disco Stirling to kickstart your fitness this Spring in the shadow of Braveheart himself, at the Wallace monument.

Thank you for this bespoke painting view of where the p5-7s train. It will be one of the raffle prizes for the ladies ...
21/01/2024

Thank you for this bespoke painting view of where the p5-7s train. It will be one of the raffle prizes for the ladies afternoon tea Feb 3rd 3pm still some tickets left . Contact Jenny .

Stirling County RFC P5-7 Rugby tour FUNDRAISER .. please support !!! Ladies afternoon tea The Meadowpark Bar, Kitchen & ...
13/01/2024

Stirling County RFC P5-7 Rugby tour FUNDRAISER .. please support !!! Ladies afternoon tea The Meadowpark Bar, Kitchen & Rooms February 3rd 3pm £25pp. Some tickets left . If you didn’t get a chance to catch up with your gal pals before Xmas now is
The chance . Tour is in not long away and it is fully self funded so please support to help these future stars of Rugby 🏉 . Anyone with local businesses who would like to donate a raffle prize please get in touch with Jenny . 07470349228 .. tickets also from Jenny also.

27/12/2023

JANUARY , FEBRUARY BUNDLE DEAL !!!! All fitness classes in person and online Fitness and Yoga for 7 weeks weeks between 8th January and 1st March £70.. that is £10 week!
This includes feb hols.
DROP IN £6
WEDNESDAY RUNNING GROUP JANUARY ONLY 6.15PM for intermediate level (any beginners can come and do shorter loop/run walk ) …

TIMETABLE ⬇️
MONDAY
7.15-7.45am Yoga on ZOOM
10.15-10.45am Pelvic floor, core & tone BOFA all babies & toddlers welcome (indoors for winter)
8pm Silent Disco Circuits. BOFA (indoors
For winter)

WEDNESDAY
6.30-7am Body Weight & tone on ZOOM
6.15-7pm January Running group BOFA

THURSDAY
7.15pm Silent Disco Circuits BOFA outside

FRIDAY
7.15-7.45am Yoga on ZOOM
9.45-10.30am Silent Disco circuits all babies and toddlers welcome BOFA outside

To get booked in and signed up contact Jenny . Info@fitnesswithjenny.co.uk
07555964201

Incase you are stuck for a pressie for someone then you could get them started on their fitness or yoga journey with a g...
12/12/2023

Incase you are stuck for a pressie for someone then you could get them started on their fitness or yoga journey with a gift voucher for Fitness & yoga with Jenny . You can choose
From 1:1 PT /Yoga or a block booking of classes . Get in touch 07555 964201 .

Address

Bridge Of Allan

Opening Hours

Monday 1pm - 2pm
Tuesday 5pm - 9pm
Wednesday 10am - 11am
Thursday 10am - 11am
Friday 11am - 2pm

Telephone

+447555964201

Website

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Yoga comes to you

I started teaching Yoga just over 4 years ago and many people say to me Yoga comes to you when you need it most. Yoga has helped me physically and mentally through tough times this last couple of years . When I am on the mat it is time for me, to reconnect with my breath , mind and my body. In day to day activities Yoga practice continues subconsciously which enables any challenges to be overcome in a way i was not able to before. Whatever you want from Yoga it will come to you. Namaste