Hybrid Performance ABZ

12/04/2026

We’ve teamed up with Robbie to give one of you the chance to win a 4 session class pass at HP!

If you’ve been thinking about getting into Hyrox training, hybrid training or just want to improve your strength, fitness and conditioning, this is your chance to get started.

To enter:
1. Follow and
2. Like this post and share it to your story
3. Tag 3 friends in the comments

Winner announced Sunday 26th April.

Good luck! 👊

01/04/2026

Some workout today for HP:LIFT

01/04/2026

Not everything needs to be busy to be effective.

No waiting for equipment
No unnecessary grunting
No dropping weights over hip height

Just focused sessions, proper coaching, and a space where you can actually build confidence.

WE STAY PRIVATE BABY 🤘🤘

If you’ve been thinking about getting started, or you’re ready to take your training up a level, now’s the time.

DM us “PRIVATE” or enquire for our coaching services via the link in our bio.

01/04/2026

HP now operating a new system!

25/03/2026

17/03/2026

Hybrid Performance ABZ at Hyrox Glasgow 2026

PBs, race debuts, challenges set ✅

Every race is an opportunity to learn ✍️

We move on to the next one 💪

09/03/2026

Our first social of the year is here! 🤩

🐣 The Great HP Easter Hunt!

Teams will take on three rounds of chaos involving workouts, riddles, sabotages and a final Easter egg hunt around the venue.

It’s competitive, a bit chaotic, and designed to be a proper social event where everyone can get involved and have a good laugh.

📅 Saturday 21st March
⏰ 10am start

There’s only 6 spaces left, book through the booking system via the link in our bio!

Every team wins an egg, but who will win the best egg? 👀

03/03/2026

Busy mum and dad of two.

and Stu are taking on Glasgow Hyrox Mixed Doubles next Thursday. Practising today’s private sim with sleds loaded 10kg heavier than comp weight, because race day should feel lighter, not heavier.

Who else is getting excited for Glasgow Hyrox? Or starting to feel the nerves… 😬😬

27/01/2026

Personalised training and nutrition, built around your lifestyle 💪🥗

Online coaching with a structured training plan and a nutrition plan tailored to you.
No extremes, no guesswork, just a clear system that delivers long-term results.

⏱️ Designed for busy people who want flexibility but still want progress.

🤔 If you’re looking for online coaching, fat and weight loss support, or running and Hyrox training with a nutrition plan that actually fits your life, I’ve opened a few spaces.

📩 Enquire via the link in my bio or DM me “ONLINE” and I’ll get back to you within 24 hours.

07/01/2026

Feels so good to be back 🙌

Or was it more like a catch up session today? 😂

05/01/2026