Thrive

02/03/2025

You don’t have to start your journey alone:

Our Men's Small Personal Training Groups give you structured coaching, with accountability and support from your community.

Show up for YOU, motivate each other and grow as a team! 🏋🏋🏋

Get in touch today to join!

28/02/2025

thrivebridgeofweir Waiting for the 'perfect moment' to
start? It doesn’t exist. The time to begin is NOW. 💪🔥

Take the first step toward your goals with Thrive -
expert exercise, lifestyle, & nutrition coaching! DM us
to get started!

17/02/2025

Busy schedule? No problem- Stay on top of your fitness with Express Workouts! ⏳🏋️‍♂️⚡

Our 30 minute self-directed express workout classes are for those who want a high-quality workout in the middle of their day. No compromising.

Stay fit, energised, and committed to your well-being, no matter how busy life gets. 💪🏃‍♀️

06/02/2025

DId you know we run women's training groups for our members?
Whether you're just starting out, or pushing towards your targets...

It's the perfect blend of support and motivation - achieve your goals as a team!

27/05/2024

🎉We are having an open day!🎉

Interested to know more about what we do?
Just want to have a nosey?
Even if you are just coming for a free cupcake you are more than welcome.

Pop down and check out our new gym.

29/01/2024

🎉 We Are Expanding This February! 🎉

🏋️‍♂️ Bigger Gym, Better Gear: We're leveling up! Our gym is growing in size with brand new strength and fitness equipment.

🧠 Expert Coaches Guiding You: Every step of your journey, you'll have our expert coaches by your side. Tailored advice, personalised workouts, and motivation galore!

🌟 Flexible Memberships: Choose from a range of membership options that fit your lifestyle and goals.

🍏 Nutrition & Lifestyle Coaching: This isn't just about exercise; it's about enhancing every aspect of your life. Dive into our holistic approach to health with our nutrition and lifestyle coaching.

🤝 Join Our Supportive Community: Become part of a welcoming, like-minded group who are all about supporting each other.

Join us at Thrive, Bridge of Weir, and let's make 2024 your fittest year yet! 💪 DM us or Email info@thrivebow.co.uk for more information.

31/10/2023

We would love to invite you along to welcome a new addition to the team! ... Keep an eye out for the introduction 👀

When: 1pm Thursday 16th November
Where: Thrive, Castle Terrace, Bridge of Weir

Drop us a message to save your space! ✨

25/10/2023

25/10/2023

Good Morning,

If you have a spare 2 minutes we would really appreciate you completing the survey linked below to let us know what you would like to see from us as we grow! ✨

Take this survey powered by surveymonkey.com. Create your own surveys for free.

23/10/2023

✨Thank You for 3 wonderful years✨

Anniversaries are often a time of reflection, so we thought we would show you some of the early photos of Thrive..

Once again, and always, thank you 💛

23/10/2023

Today, we’re marking three fantastic years since we opened our doors. It’s been an incredible journey!

I want to express my gratitude to everyone who’s put their trust in us for their health.

And a big shout-out to all the amazing practitioners who’ve shared our vision to make lives healthier and happier.

We’re eager to keep growing and providing you with even more in the future!

01/08/2023

New member of Team Thrive 🙌 😊

Here is info re Evelyn, an experienced clinical psychologist, specialising in child & adolescent mental health 👇