Tonight my little bit of selfcare was making some mince pies! Hands covered in flour, music in the background ....and yes some kitchen dancing!🤭🥰
Hope you're all having some selfcare and a lovely relaxing evening.
Much love,
Chrissy ❤️xx
15/12/2025
❤️ Beautiful Gift ideas ....❤️🎁❤️
Reflexology is a deeply relaxing treatment, providing a feeling of calm and balance, helping to relieve STRESS & anxiety, relieving tension, improving SLEEP and helping to improve your physical, emotional and general wellbeing💞
Bespoke Clinical Reflexology treatments may help to improve:
⭐️⭐️Specialist Treatments⭐️⭐️
❤️Reproductive/Fertility Reflexology 'Reproflexology™️' for both Natural & Assisted Conception, including IVF/ICSI
❤️Maternity & Postnatal Reflexology
❤️Perimenopause/Menopause & Postmenopause
❤️Advanced Reflexology for Digestion
❤️Advanced Facial Reflexology ‘Bergman’ Method
❤️ZONE Face Lift (Advanced Facial Reflexology, Japanese Facial Massage, Gua Sha, Acupressure tools, Crystal Mushrooms, Lymphatic drainage Techniques, Native American healing rituals)
❤️Reiki Seichem Therapy
💖The Winter SIGNATURE Treatment 2025
💝Beautiful Gift vouchers available for collection or e-voucher💝
💞Chrissy is a fully qualified Member of (AOR) Association of Reflexologists, (ARR) Association of Reproductive Reflexologists, (FEDANT) Federation of Antenatal Educators and Reiki Seichem Master.
Love this! 🩷
And on that note..have a great week ahead.😊
Much love, Chrissy 💕x
credit Waghorn
12/12/2025
✨ ZONE FACE LIFT™ Facial Therapy & Clinical Reflexology ✨
A multi-sensory experience that restores radiance from the inside out. A treatment unlike any other...
💖 Your 2-Hour Luxury Ritual Includes:
✔️ Advanced Facial Reflexology (Bergman Method)
✔️ Japanese Facial Massage
✔️ Lymphatic Drainage
✔️ Gua Sha
✔️ Crystal Mushrooms
✔️ Acupressure Tools & Native American Healing Rituals
✔️ Organic, nutrient rich skincare for a luminous glow
💖 Visible & Holistic Benefits
• Naturally lift and sculpt the face, neck & jaw
• Brighten dull, tired skin for a youthful glow
• Boost circulation & lymphatic flow
• Reduce puffiness and soften fine lines
⭐️“Extraordinary.” – TATLER Magazine⭐️
💖Add Bespoke Clinical Reflexology
Deepen your relaxation and support your whole mind & body wellbeing helping:
• Relieve Stress & Anxiety
• Soothe hormonal imbalance
• Improve digestion & gut health
• Ease chronic pain & fatigue
• Promote deep restorative sleep & nervous system balance
💫 Two blissful hours of calm, care & transformation.. inside and out.
💕Christmas GIFT VOUCHERS available💕🎄 The very pretty vouchers can either be collected from me, or an e-voucher sent over to you if you prefer to pop in a card 🎁
The vouchers can be purchased for any amount and put toward any treatment. 🎄
💕If you are buying for a loved one and would like any help, advice or information on the treatments, please don't hesitate to give me a call on ☎️07882507668
or message me chrissy@thereflexology-studio.co.uk
and I will be happy to help 💕 www.thereflexology-studio.co.uk
Have a great week!
Much love, Chrissy ❤️ xx
03/12/2025
❤️"Our feet speak volumes. In Reflexology, we learn to listen......"👣
Reflexology is a deeply relaxing treatment, providing a feeling of calm and balance, helping to relieve STRESS & anxiety, relieving tension, improving SLEEP and helping to improve your physical, emotional and general wellbeing💞
Bespoke Clinical Reflexology treatments may help to improve:
⭐️⭐️Specialist Treatments⭐️⭐️
❤️Reproductive/Fertility Reflexology 'Reproflexology™️' for both Natural & Assisted Conception, including IVF/ICSI
❤️Maternity & Postnatal Reflexology
❤️Perimenopause/Menopause & Postmenopause
❤️Advanced Reflexology for Digestion
❤️Advanced Facial Reflexology ‘Bergman’ Method
❤️ZONE Face Lift (Advanced Facial Reflexology, Japanese Facial Massage, Gua Sha, Acupressure tools, Crystal Mushrooms, Lymphatic drainage Techniques, Native American healing rituals)
Reiki Seichem Therapy
💝Beautiful Gift vouchers available 💝
💞Chrissy is a fully qualified Member of (AOR) Association of Reflexologists, (ARR) Association of Reproductive Reflexologists, (FEDANT) Federation of Antenatal Educators and Reiki Seichem Master.
Big thanks to my to gorgeous client Kath for surprising me with one of her beautiful candles today!💕 It smells utterly amazing ..made my day!
I honestly have the best clients ❤️
Have a lovely relaxing evening everyone! Much love, Chrissy xx
25/11/2025
💛 MATERNITY REFLEXOLOGY 💛
Pregnancy is such an amazing journey, but it can also bring its share of challenges. From nausea, pelvic girdle pain, constipation, swelling (oedema) to general aches and sleepless nights....it can be easy to feel overwhelmed.
💛Maternity Reflexology offers a safe, nurturing space to:
✔️ Ease common pregnancy discomforts
✔️ Calm the mind
✔️ Reduce STRESS & anxiety
✔️ Support better sleep & deep relaxation
✔️ Boost overall wellbeing for both Mum and baby
Each treatment is tailored uniquely to you, helping you feel more comfortable, relaxed and supported throughout your pregnancy.
💜 POSTNATAL REFLEXOLOGY 💜
Welcoming a new baby is incredible, but it can also be exhausting, both physically and emotionally. Hormone shifts, lack of sleep, and the pressure to "do it all" often mean Mums put their own needs last.
Postnatal Reflexology can be a gentle yet powerful part of recovery, helping to:
✔️ Rebalance hormones naturally
✔️ Reduce tension & stress
✔️ Restore calm, emotional balance & resilience
✔️ Give you vital time to recharge and care for yourself
When Mum feels supported, the whole family benefits 💕
⭐️ A Luxury 90min Mum-to-Be Treatment is also available which includes a Neal's Yard Mother's oil side lay Pregnancy Massage & Maternity Reflexology ⭐️
Gift Vouchers available
Are you feeling a little bit Christmassy yet? I'm excited to 'try' and get a tree home soon (not so easy when you have a mini) 🤭 and to watch 'The Holiday' (my favourite) for the 500th time 😃😍
💕GIFT VOUCHERS available💕 The very pretty vouchers can either be collected from me or an e-voucher sent over if you prefer to pop in a card 🎁🎁🎁 The vouchers can be purchased for any amount and put toward any treatment.
💕If you are buying for a loved one and would like any help at all, advice or information on the treatments, please don't hesitate to give me a call on ☎️07882507668 or message me chrissy@thereflexology-studio.co.uk and I will be happy to help 💕 www.thereflexology-studio.co.uk
Have a lovely Sunday!
Much love Chrissy ❤️ xx
17/11/2025
🩵Fertility Reflexology🩵
If you are preparing to start or add to your family, Reproflexology™ may help you to conceive naturally or with medical assistance.
Successful patient case studies include:
💙 Would-be mums who want to be fully prepared to start their family
💙 Couples and individuals undergoing conventional fertility treatment to aid conception, e.g. IVF, IUI, ICSI
💙 Women and men seeking a complementary therapy to help relieve the pain and symptoms of reproductive conditions
💙 Couples who have already tried more conventional methods to help them conceive or to relieve ongoing pain and symptoms
💙 Women seeking help and guidance during pregnancy.
On the ARR website you can find a global directory of Reproductive Reflexologists, specially trained to support parents to be.
Credit of Reproductive Reflexologists
Every year I offer a very special treatment called the ‘Signature’ - it’s always just a little bit special, a little bit different and comprises the best of what I offer....this year's is 3hrs and designed to make you feel incredibly wonderful on the inside and out. ...
❤️ ...Are you ready...let's begin.....
Your treatment will begin with a beautifully tailored luxurious AESOP 'Breathless' oil Back, Neck & Shoulder Swedish Massage to melt away tension and work on any knots. A beautiful decadent botanical scent that will take your breath away.
❤️Followed by….. ZONEFACELIFT ™️ Facial Therapy full treatment
A multi sensual experience like no other, combining Advanced Facial Reflexology, Japanese Facial Massage, Hot Towels, Lymphatic drainage Techniques, Gua Sha, Crystal Mushrooms, Acupressure Tools, Native American Healing Ritual.
This amazing treatment gives your skin a beautiful glow, tightens, plumps and helps sculpt the face, neck & jaw. A deeply restorative experience leaving you feeling utterly calm, relaxed and totally blissed out.
TATLER magazine described Zone Face Lift - "Extraordinary”
❤️ Followed by.....a bespoke Clinical Reflexology Treatment to help relieve tension, de-stress, re-balance, improve sleep and calm both your mind and body for a renewed sense of wellbeing.
❤️ *The option is available to add on a REIKI SEICHEM Treatment for the most peaceful, soothing ...but powerful experience.
❤️.....and finally...a very gentle wake up, full feedback, aftercare and your choice of teas, a warming luxury hot chocolate & homemade mince pies.
I hope you all love it!! 😍
Much love, Chrissy xx
(Gift Vouchers are also available to purchase and valid for 6mths) www.thereflexology-studio.co.uk
Be the first to know and let us send you an email when The Reflexology Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Hi everyone, a very warm welcome to the Reflexology Studio.
My name is Chrissy Bonner MAR, MARR. I'm a Professional Reflexologist & Massage Therapist and I run my own practice in the beautiful village of Ogmore-By-Sea. I have been a passionate advocate of Reflexology for many years and it still amazes me how effective this ancient therapy is. I first discovered reflexology 20 years ago when I came across it during my pregnancy whilst looking for alternative relief from severe pelvic girdle pain. I was fascinated by this wonderful therapy and its results and it became my long term goal to find out more!
After a career working in the corporate world of finance, I eventually achieved my long held ambition to return to studying and train as a Complementary Therapist so I completely understand the stress of juggling work, family life (Mum to 2 boys) and maintaining that healthy balance. I have a particular passion for Women’s Health particularly Fertility, Maternity, Menstrual & hormonal issues and am proud to have completed post grad advanced training in these fields. I strive to achieve the best results for my clients, tailoring my treatments so that they bring maximum benefits to your life, whether you have a specific health problem, illness or just wish to enjoy the best possible levels of relaxation and well-being. The aim of my practice is to provide an opportunity for you to 'switch-off', de-stress and improve your sense of well-being. In this state sleep improves, our body's systems work more efficiently and we find we are able to cope much better. I always treat the “whole body” and as such will look at your lifestyle, diet and stress levels before providing a bespoke treatment. Areas that reflexology can help with include:
Stress, Anxiety and Depression, Sleep disorders, Digestive problems such as IBS or constipation, Fertility Issues/assisted conception, Maternity issues, PMS, Endometriosis, painful or heavy periods, PCOS, Fibroids, Menopausal symptoms, Headaches and migraine, teeth & jaw pain.
I am lucky to have been trained by some of the World’s most renowned Reflexologists including:
· Reproductive Reflexology Parts I & II - Trained by Barbara Scott, Author of “Reflexology for Fertility”, Chairman of the Association of Reproductive Reflexologists and one of Europe’s leading Fertility Practitioners.
· Maternity & Post Natal Reflexology - Trained by Sally Earlam (Head of Training & Education at the Association of Reflexologists and their Maternity Specialist.
· Facial Reflexology “The Bergman Method” - Trained personally by Ziggie Bergman at the London School of Reflexology.
· Post Grad Reflexology for Stress & Anxiety - Trained by Hagar Basis (Director London Reflexology Academy)
Membership of Professional Organisations: I am fully insured and a full member of the following organisations:
Association of Reflexologists (AOR)
Association of Reproductive Reflexologists (ARR)
Registed Complementary Therapist with the Federation of Ante Natal Educators (FEDANT)
Complementary Therapists Association (ChTHA)
Federation of Holistic Therapists (FHT)
I am also a Professional Massage Therapist with post grad qualifications in Pregnancy Massage.
I look forward to meeting you and helping you achieve a healthy balance between mind, body and soul. Take care,