What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 7pm Wednesday 9am - 6pm Thursday 9am - 7pm Friday 9am - 6pm Saturday 9am - 2pm

The Reflexology Studio

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Bridgend
The Reflexology Studio

AOR & ARR Clinical Reflexologist. Bespoke Reflexology specialising in Women's Health.

Fertility, Maternity & Postnatal, Stress & Anxiety, Sleep issues, Menopause/Perimenopause, Advanced Facial Reflexology, ZONEFACELIFT™️ Adv Reflexology for Digestion

04/05/2026

So many women are juggling so much… hormones, stress, sleep, busy lives....often putting themselves last.❤️

💛As a Clinical and Reproductive Reflexologist, I support women through all stages of their journey....from fertility (natural & assisted conception inc preparation for IVF), pregnancy to postnatal recovery, perimenopause, menopause and the impact of stress & anxiety on the body.

🤎I take a whole-body approach, because it’s rarely just one thing. Hormones, lifestyle, diet, sleep and stress all play a part… and sometimes it’s the more subtle tweaks that can make the biggest difference.

💛Reflexology provides a deep sense of relaxation...but it's also a powerful complementary therapy. It provides a chance to pause, reset and support your body back towards balance.

Every treatment is tailored to you and where you are right now 🤍

🤎If you’re feeling out of sync, overwhelmed, not sleeping, stressed ...or simply in need of some quality time for you… I’m here to support you.

❤️Feel free to message me if you’d like to know more, or have any questions at all.
Love Chrissy xx

www.thereflexology-studio.co.uk
chrissy@thereflexology-studio.co.uk
Tel 07882507668

01/05/2026

Hello May...that was quick!

Thank you all so much for keeping me so so busy! And thank you all for trusting me with your wellbeing.🙏💕

May always feels to me like a feel good month ... the anticipation of Summer ....and the promise of lighter nights, warmer days...bbq's, shorts & flip flops!🤗💕

Wishing you all a wonderful month and a gorgeous weekend 😊

Make sure to take some time for YOU. Value your sleep, manage stress relief and take moments just for you.
Lots of love,
Chrissy 💞 x
www.thereflexology-studio.co.uk

28/04/2026

✨ 2Hr ZONE FACE LIFT™ Facial Therapy & Clinical Reflexology ✨
A multi-sensory experience that restores radiance from the inside out. A treatment unlike any other...

💖 Your 2-Hour Luxury Ritual Includes:
✔️ Advanced Facial Reflexology (Bergman Method)
✔️ Japanese Facial Massage
✔️ Lymphatic Drainage
✔️ Gua Sha
✔️ Crystal Mushrooms
✔️ Acupressure Tools & Native American Healing Rituals
✔️ Organic, nutrient rich skincare for a luminous glow

💖 Visible & Holistic Benefits

• Naturally lift and sculpt the face, neck & jaw
• Brighten dull, tired skin for a youthful glow
• Boost circulation & lymphatic flow
• Plump and soften fine lines

⭐️“Extraordinary.” – TATLER Magazine⭐️

💖 Followed by Bespoke Clinical Reflexology
Deepen your relaxation and support your whole mind & body helping:
• Relieve STRESS & Anxiety
• Soothe hormonal imbalance
• Improve digestion & gut health
• Ease chronic pain & fatigue
• Promote deep restorative SLEEP & nervous system balance

💫 Two blissful hours of calm, care & transformation.. inside and out.

📞 To book your treatment
Tel 07882 507668
🌐 www.thereflexology-studio.co.uk
📧 chrissy@thereflexology-studio.co.uk

Love Chrissy ❤️ xx

19/04/2026

⭐️Research has shown that elevated cortisol (Stress hormone) can increase the likelihood of severe Menopausal symptoms.⭐️

By stepping back and making some 'subtle' tweaks to your lifestyle - reducing STRESS, gently looking at your diet, exercise, improving SLEEP, incorporating self care, can really make a big difference in navigating menopause. These are all discussed during your consultation.

Symptoms associated with perimenopause and menopause including hot flushes, headaches, mood swings, sleep problems, anxiety, brain fog.....

The effect of declining hormones can bring about some intense emotional changes, as well as physical ones.
Reflexology is a complementary therapy that may help menopausal symptoms by:

❤️Relieving STRESS & ANXIETY
❤️Relieving TENSION
❤️Improving SLEEP
❤️Lifting low MOOD
❤️Helping achieve a deep sense of CALM
❤️Help to balance hormones
❤️Deep relaxation of mind & body
❤️Enhancing your overall WELLBEING

Have a lovely week ahead,
Chrissy😊x

Chrissy is an experienced Clinical Reflexologist & Reproductive Reflexologist specialising in Women's Health and has completed Advanced training in Perimenopause, Menopause & Postmenopause.

For more information or to book a consultation head to
www.thereflexology-studio.co.uk
Or Tel 07882507668/message
chrissy@thereflexology-studio.co.uk

16/04/2026

💛One of my lovely clients brought me this beautiful posy of handpicked tree peonies from her garden today....such a thoughtful gesture and so appreciated.🙏😊

💛It’s moments like this that remind me how much I love my work.

I honestly have the best clients. 🩷🩷🩷

💛Thank you so much for trusting me with your wellbeing. 🙏👣

Much love,
Chrissy xx

13/04/2026

🩵Fertility Reflexology🩵
If you are preparing to start or add to your family, Reproflexology™ may help you to conceive naturally or with medical assistance.

Successful patient case studies include:

💙 Would-be mums who want to be fully prepared to start their family
💙 Couples and individuals undergoing conventional fertility treatment to aid conception, e.g. IVF, IUI, ICSI
💙 Women and men seeking a complementary therapy to help relieve the pain and symptoms of reproductive conditions
💙 Couples who have already tried more conventional methods to help them conceive or to relieve ongoing pain and symptoms
💙 Women seeking help and guidance during pregnancy.

On the ARR website you can find a global directory of Reproductive Reflexologists, specially trained to support parents to be.
Credit of Reproductive Reflexologists

🌻Chrissy Bonner MAR, MARR is an experienced Clinical/Reproductive Reflexologist and full member of the ARR (Association of Reproductive Reflexologists)
☎️07882507668
chrissy@thereflexology-studio.co.uk
www.thereflexology-studio.co.uk

08/04/2026

"Fight or Flight........."

💚Modern life often keeps the body locked in a state of "fight or flight" where stress hormones remain elevated, muscles stay tense and restful sleep becomes elusive.
Over time, this can be detrimental to both our physical & mental wellbeing.

💚Clinical Reflexology provides a focused, evidence informed approach to help the nervous system move from its 'sympathetic' (fight or flight) to 'parasympathetic' (rest and digest) function.

💙 Supporting:

✅️ Noticeable stress reduction
✅️ Improved sleep quality
✅ Hormonal and nervous system balance
✅ Natural release of muscular tension
✅ Deep relaxation

🌻For more information and to book your Consultation & Treatment contact:
chrissy@thereflexology-studio.co.uk
www.thereflexology-studio.co.uk
📞Tel 07882 507668

Chrissy is a full member of the (AoR) Association of Reflexologists, (ARR) Association of Reproductive Reflexologists and (FEDANT) Federation of Antenatal Educators

06/04/2026

🐰Easter Monday Selfcare 🤗

I hope you've all had a lovely long weekend and found some time to relax and look after YOU and value YOUR selfcare!

And did you get an egg?😉

I had the most beautiful sunny long walk today and timed it right with the tide.💛

Have a gorgeous week ahead!
Love Chrissy xx

01/04/2026

Hello April 🌸 that was quick!!

A new month, new start … (hopefully some more sunshine) & a fresh opportunity to reset, rebalance and reconnect with your body.

I support women at all stages of their journey....from fertility and pregnancy, through to menopause and beyond... as well as those experiencing stress, anxiety, disrupted sleep & the effects of busy, demanding lives.

Whatever stage you’re in, your body is constantly working to find balance.

🩷But sometimes it needs the right support.

Clinical Reflexology is a powerful therapy to help calm the nervous system, reduce stress, ease tension and support the body’s natural ability to restore itself.

🩷This April, I invite you to slow things down..........
🩷To check in with how you’re really feeling......
🩷And give your mind & body the selfcare & attention it deserves.

You don’t have to push through or ignore what your body is telling you. Support is there. Small, consistent care can make a big difference 🌿

Have a wonderful April ! 😊🩷😊

Love Chrissy xx

31/03/2026

🌿 Why Clinical Reflexology?🌿
A deeply relaxing powerful therapy that helps CALM the nervous system, eases STRESS & ANXIETY, improves SLEEP QUALITY and restores natural balance for overall wellness..

💛 Bespoke Clinical Reflexology Treatments help Support:
• Stress, anxiety & low mood
• Menopause & perimenopause
• Headaches & migraine relief
• Hormonal imbalance & reproductive health
• Back pain, sinus issues, TMJ issues
• Digestive issues & IBS
• Sleep problems/insomnia
• Plantar fasciitis care plans

⭐ Specialist Therapies
• Reproflexology™️ for both natural & assisted conception inc (IVF/ICSI)
• Maternity & Postnatal reflexology
• Advanced Facial Reflexology 'Bergman' Method

• Zone Face Lift™️ (beautiful multi sensual treatment combination including Facial Reflexology, Japanese Facial massage, Gua Sha, crystal mushrooms & acupressure tools, lymphatic drainage, Native American Healing rituals, organic skincare)

Chrissy is an experienced member of the AOR (Association of Reflexologists), ARR (Association of Reproductive Reflexologists) & FEDANT (Federation of Antenatal Educators)

🌐 www.thereflexology-studio.co.uk
📞 07882 507668

Address

9 Maes Meillion, Coity
Bridgend
CF356FJ

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 7pm
Wednesday	9am - 6pm
Thursday	9am - 7pm
Friday	9am - 6pm
Saturday	9am - 2pm

Telephone

+447882507668

Website

http://www.thereflexology-studio.co.uk/

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