Mindtherapieswithsally

Mindtherapieswithsally Change your mind and transform your life. Hypnotherapy and NLP available via private online sessions. https://linktr.ee/sallythomas

Therapies to help with breaking habits and addictions, overcoming fears and phobias, and to boost confidence and self esteem.

01/01/2024

Happy New Year all

27/12/2023

Just finished watching the film The Holiday for the zillionth time- still love it

19/11/2023

We talk about mindset and Focus watch Grace Dent on the first challenge I'm a Celeb 2023 to see how it's done guys.

19/08/2023

How do you deal with change - do you embrace it or fear it?

05/06/2023

Great quote from Rich House Poor House - Money doesn't buy happiness it gives you choices! Agree or disagree?

09/08/2022
Happiness for me.......is the picture attached to this post. Share a picture of yours x
22/07/2022

Happiness for me.......is the picture attached to this post. Share a picture of yours x

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Bridgend
CF315DL

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+447907465569

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Be the change you want to see...

I have a question for you – are you okay?

If someone asked you this question today, how would you feel and what answer would you give. Would your answer be honest? Would you fake a smile and through gritted teeth express your happiness, but underneath feel wretched inside?

I am asking you if you are okay because I understand exactly how you feel. My mission is to support you through changes in your life, be it your situation or environment to lead to a happier, more contented way of life.

When I was a little girl, I remember I was loud, creative and energetic. However, I was told off if I was loud and ignored, so I learned to melt into the background, and I felt I did not fit in anywhere. Now, I am that creative, energetic child in a grownup way, I want to stand out rather than be in the background.