Gem Neaves Wellbeing

Gem Neaves Wellbeing Wellbeing classes and resources to boost mental health, reduce stress, and build self-confidence.

The apple tree is doing well 🍏🤠
05/09/2024

The apple tree is doing well 🍏🤠

Hello lovely people 🌸 I hope you’re having an enjoyable summer with the weather in true British fashion. I’ve recently t...
12/08/2023

Hello lovely people 🌸 I hope you’re having an enjoyable summer with the weather in true British fashion. I’ve recently taken the opportunity to go back to full time hours with the brilliant 🪵 & hopefully 🤞🏻 moving very soon. Therefore, classes in Bridgend will be put on hold for now. That being said I’d really like to continue sharing resources where I can online, plus the wellbeing/nature based/Ayurvedic knowledge I pick up along the way! during this transitionary period. I loved hosting Wellbeing & Self Care classes and I believe they’ll be back in the future for sure. At the end of August I’ll be doing my Level 3 Wellbeing in Nature Practitioner training with Down to Earth which I’m so excited about! 🍁 I’ve come a long way from gruelling teaching positions & still being able to continue educating in a way I truly believe in which I’m proud of. ☀️ Those who know me will also know my own mental/physical health journey which I’ll continue to be candid about. The true path to self realisation isn’t linear after all. 🗺️ So stick around on Instagram if you’d like to continue on this journey with me! 🐦

This amazing little one is the Selfheal plant 🌱 well known in herbal medicine and able to treat lots of things. But some...
09/07/2023

This amazing little one is the Selfheal plant 🌱 well known in herbal medicine and able to treat lots of things. But something I found awesome recently, I suffer with dermatitis on my fingers when the seasons change, I picked one of these leaves rubbed it between my fingertips until it releases its mucilage and rubbed it onto the affected area, it’s completely gone! Amazing! 🩹

I do love you Mother Nature ❤️ 🌱

❤️

Ribwort plantain eases the pain 🎶 As a thank you for your support I’ll be giving out a free herbalist gift: ‘Heal All Ba...
30/06/2023

Ribwort plantain eases the pain 🎶

As a thank you for your support I’ll be giving out a free herbalist gift: ‘Heal All Balms’ at tonight’s Wellbeing & Self Care Evening class at 7:30pm Bryntirion & Laleston Community Centre.

Picked by my own fair hand in Bridgend lol and cooked up in our kitchen 👩‍🍳

Ribwort or English plantain is a wonderful plant in which its leaves can be used as part of a first aid kit 🩹 apply balm to skin irritations, burns, cuts, bruises, bites, chapped skin you name it! You can use the leaves goodness raw by picking the leaves and rubbing directly on the skin. Having a balm on hand with plantain infused oil, beeswax & lavender essential oil just makes it a bit nicer and more effective 😊

Please don’t forage/apply/ingest plants that you are not 100% sure of‼️

There are still spaces left tonight if you’d like to join our lovely group! Book via link in bio or DM me.

This Friday at the Wellbeing & Self Care Evening Class: Healthy Habits, I’m going to be setting you up with your own per...
29/06/2023

This Friday at the Wellbeing & Self Care Evening Class: Healthy Habits, I’m going to be setting you up with your own personalised healthy habits plan for the summer using 4 Laws method. If you’re great at starting something but struggle to be consistent with your habits this one’s for you! 🌞

Book via the link in bio or message me!

This will be the last Wellbeing & Self Care Eve before starting back in August, make sure to get your fill before the break 😊 it’s at Bryntirion & Laleston Community Centre near Penybont Football Club @ 7:30-8:30pm this Friday

If you’re new to the classes, the Wellbeing & Self Care evenings are an hour where the community comes together to do some gentle stretching to release tension, Breathwork, some foraging/herbalism, Journalling, and guided meditation. 🧘‍♀️ All that for only £7!

27/06/2023

Fancy trying out some new skills with us this summer?

Tomorrow we'll be in Glycnorrwg with Richard, learning all about green woodworking (or to improve your skills if you're already a pro!) This is FREE to attend and you'll get to make some lovely whittled items to take home.

We'll also be in Blaenrhondda on Tuesday 11th July running a similar event, with plenty of spaces still available.

If you'd like to attend, you can book your place here: https://www.eventbrite.co.uk/o/lost-peatlands-project-38818831923

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Awydd rhoi cynnig ar sgiliau newydd gyda ni yr haf hwn?

Yfory byddwn ni yng Nglycnorrwg gyda Richard, yn dysgu popeth am waith coed gwyrdd (neu i wella eich sgiliau os ydych chi eisoes yn berson proffesiynol!) Mae hyn AM DDIM i fynychu a byddwch yn cael gwneud rhai eitemau whittled hyfryd i fynd adref gyda chi.

Byddwn hefyd ym Mlaenrhondda ddydd Mawrth 11eg Gorffennaf yn cynnal digwyddiad tebyg, gyda digon o lefydd dal ar gael.

Os hoffech fynychu, gallwch archebu eich lle yma: https://www.eventbrite.co.uk/o/lost-peatlands-project-38818831923

We really enjoy yesterday too! Thank you Niamh! A lovely vegan supper and gorgeous venue 🍴⛰️
26/06/2023

We really enjoy yesterday too! Thank you Niamh! A lovely vegan supper and gorgeous venue 🍴⛰️

Cookin’ up some veggie sossies 🐷 when things feel overwhelming it’s time to bring it back to the simple things 💕 friends...
26/06/2023

Cookin’ up some veggie sossies 🐷 when things feel overwhelming it’s time to bring it back to the simple things 💕 friendships, food, a swim in the sea 🌊

Book tickets via link in bio or message me 🌞🥰
17/06/2023

Book tickets via link in bio or message me 🌞🥰

Answers! There was also a Wren around 🐦
17/06/2023

Answers! There was also a Wren around 🐦

I started learning about foraging last year when I joined and it is such a rewarding hobby especially when you can cook...
16/06/2023

I started learning about foraging last year when I joined and it is such a rewarding hobby especially when you can cook up your finds in a delicious meal afterwards! 🌱 👩‍🍳

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Bridgend

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+447475428585

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