GTD Sports Therapy

GTD Sports Therapy Qualified L5 sports & Clinical therapists, we are a first class Injury and Deep Tissue massage clinic

14/12/2025
12/12/2025

Appointments available with Regan TODAY

Here at GTD Sports Therapy, we’ve been using the Winback TECAR therapy system for over two years, helping our clients re...
03/12/2025

Here at GTD Sports Therapy, we’ve been using the Winback TECAR therapy system for over two years, helping our clients recover faster, move better, and reduce pain.

It’s great to see elite teams like Manchester United now investing in the same cutting-edge technology we’ve been utilising day in, day out. Proud to be ahead of the curve and committed to providing our clients with elite-level treatment and innovation.

03/12/2025

GCSEs & A-Levels coming up… thinking about your future? 🎓

Want to get into sports therapy or sports rehab?
Worried about grades?
Not sure which path to take?

I always ask young people:
“What’s your end goal?”
🏉 Work in elite sport?
🏥 Run your own clinic?

There’s more than one route into this industry — don’t let the pressure distract you.

Drop a comment if you want help choosing your pathway 👇

03/12/2025

With GCSEs and A-Level exams just around the corner and many of you entering your final year of school, It’s completely normal to start thinking about your future.

Are you considering a career in the sports therapy or sports rehab industry?
Looking at university courses?
Or maybe you’re worried you won’t get the grades and want to know what other routes are available?

The question I always ask young people or learners is:
“What is your end goal?”
👉 Is it to work in elite sport?
👉 To run your own clinic?
👉 To support athletes in their rehab and development?

There are multiple pathways to get into this profession, not just the traditional university route. Don’t let the pressure of grades convince you otherwise — the right path depends on your goals.

With lots of courses and adverts out there pulling you in all directions, it’s important to know what you actually want from your career.

👇 Comment below if you need any help, advice, or direction.
Always happy to support the next generation coming through.

29/11/2025

Gift vouchers available this Christmas for Sports Massage £45 for 1 hour with Michelle.

26/11/2025

GTD SPORTS THERAPY offers a treatment no other clinic in Bridgend does.

Shockwave therapy

Therapeutic shock waves were introduced over 20 years ago, as a medical treatment for breaking down kidney stones without causing skin injury.
Shockwave Therapy is a non-invasive procedure used in the treatment of many musculoskeletal conditions, mainly those involving connective tissues such as ligaments and tendons.
Today, shockwave therapy is used to treat specific chronic conditions and has been reviewed and accepted by NICE (UK National Institute for Health and Care Excellence). Further reading can be found www.nice.org.uk

How does Shockwave Therapy work?
Here at GTD, we use Radial Shockwave Therapy. Our equipment is used for the electromagnetic generation & application of radial shockwaves through the skin and into soft tissue.
These waves cause a controlled impact on the tissue being treated. This results in a biological reaction within the cells of that tissue, causing an increase in blood circulation through the injured site and accelerating the body’s natural healing processes.

Individual Shockwave Therapy treatments usually involve delivering about 2,000 Shockwave pulses or “shots” per treatment area. This takes about 5-10 minutes.

Is Shockwave Therapy safe?
Shockwave Therapy is:
• Safe
• Non-invasive
• Cost effective for chronic conditions
• Can help eliminate the need for invasive surgical procedures & postoperative pain
There are some possible side effects which are considered normal post treatment:
• Redding or bruising to treatment area
• Irritation
• Swelling or pain to treatment area

Is Shockwave Therapy for me?
Shockwave therapy is most suited for people who have chronic tendinopathies (commonly referred to as tendinitis) which have not responded to the more traditional forms of treatment.

For example:
• Feet – Heel spurs, Plantar Fasciitis, Achilles Tendonitis
• Elbow – Tennis and Golfers’ elbow
• Shoulder – Calcific Tendinosis of rotator cuff muscles
• Knee – Patellar Tendonitis
• Hip – Bursitis
• Lower leg – Shin Splints
• Upper leg – Iliotibial Band Friction Syndrome
• Back pain – Lumbar and Cervical spine regions and Chronic Muscular Pain
However, if you answer yes to any of the following Contraindications, Shockwave Therapy is not an option for you:

• Circulation or nerve disorder
• Infection or open wounds
• Bone tumour or active cancer
• Pregnant
• Using blood-thinning medications (e.g. Warfarin) or have severe circulatory disorders
If you are in any doubt, your Therapist will be able to offer further guidance as to your suitability for treatment.

Your First Appointment:
You will be asked to complete a Client Consent Form, to confirm that you are an appropriate candidate for shockwave therapy. Before treatment commences, your Therapist will give you an opportunity to experience the pulse sensation before targeting your actual treatment area. The treatment itself can cause mild discomfort, but it only lasts a few minutes, and the intensity can be adjusted to keep it comfortable.
Shockwave treatment is usually offered once a week for 3-6 weeks, depending on results. It is recommended that 48-72 hours is allowed between treatments.

After Care:
Possible side effects should only last a few days:
– Redding / bruising / tenderness to treatment area – Irritation
– Swelling to treatment area
DO NOT exercise for 24 hours post treatment
DO NOT take anti-inflammatory medication after treatment. Pain relief medications ONLY can be used

Treatment Costs:
Current research indicates that positive results tend to show themselves after a minimum of 3 treatments. To ensure treatment is cost effective, clients are encouraged to take advantage of the 3-treatment package. This can be repeated, or single treatments are available.
Single Treatment: £60.00
3-Treatment Package: £144.00 (Discounted by 20%)

OPENING HOURS
Sports Therapy
Mon, Tues, Thurs & Fri 9am – 5:30pm
Deep Tissue Sports Massage ONLY
Tues & Thurs 2:30pm – 6:30pm
07890 830717
gtdsportstherapy@gmail.com

25/11/2025

Christmas closing
19th of Dec- 5th Jan

The ONLY clinic in BRIDGEND to offer Shockwave and Tecar Therapy
21/11/2025

The ONLY clinic in BRIDGEND to offer Shockwave and Tecar Therapy

21/11/2025

Appointments available TODAY

Address

Bridgend
CF313SA

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 5:30pm
Thursday 9am - 7:30pm
Friday 9am - 5:30pm

Telephone

+447890830717

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