YouMe Therapy

YouMe Therapy I’m a warm, compassionate counsellor offering a safe, confidential space to talk. Short- and long-term support available. 💛

I tailor therapy to you, helping you feel heard, build self-understanding, and find strength and hope during life’s challenges.

Love the daily quotes- they help inspire me everyday. What have you found that helps inspire you?
17/01/2026

Love the daily quotes- they help inspire me everyday. What have you found that helps inspire you?

23/03/2025
Do you struggle with your self esteem? Then the NHS have some information that may be able to assist
10/05/2024

Do you struggle with your self esteem? Then the NHS have some information that may be able to assist

Find out why some people have low self-esteem and how it can affect your mental health. Plus, simple tips on how to give your confidence a boost.

I couldn't help but watch this video several times over, listening to the inspiring words from Maira Kalman. Women carry...
10/05/2024

I couldn't help but watch this video several times over, listening to the inspiring words from Maira Kalman. Women carry so much, failure’s dreams, grief, loss, responsibilities, passion and so much more…What are you carrying today? Feel free to share it in the comments. 💗

Do you struggle to say No… then here is an article that may assist you on learning how to be more assertive in saying No...
09/05/2024

Do you struggle to say No… then here is an article that may assist you on learning how to be more assertive in saying No going forward.

BetterHelp offers affordable, convenient online therapy when you need it from licensed, professional therapists. Get help, you deserve to be happy!

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Heol Cae Glas, Sarn
Bridgend
CF329UG

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