YouMe Therapy

YouMe Therapy Counselling and coaching services provided face to face, over the telephone, online or on a walk.

23/03/2025
Do you struggle with your self esteem? Then the NHS have some information that may be able to assist
10/05/2024

Do you struggle with your self esteem? Then the NHS have some information that may be able to assist

Find out why some people have low self-esteem and how it can affect your mental health. Plus, simple tips on how to give your confidence a boost.

I couldn't help but watch this video several times over, listening to the inspiring words from Maira Kalman. Women carry...
10/05/2024

I couldn't help but watch this video several times over, listening to the inspiring words from Maira Kalman. Women carry so much, failure’s dreams, grief, loss, responsibilities, passion and so much more…What are you carrying today? Feel free to share it in the comments. 💗

Do you struggle to say No… then here is an article that may assist you on learning how to be more assertive in saying No...
09/05/2024

Do you struggle to say No… then here is an article that may assist you on learning how to be more assertive in saying No going forward.

BetterHelp offers affordable, convenient online therapy when you need it from licensed, professional therapists. Get help, you deserve to be happy!

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Room B, Business In Focus. Bryn Road
Bridgend
CF329BS

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