Be Incredible Bumps

Be Incredible Bumps Expert in Prenatal & Postnatal Nutrition & Wellbeing

Since this period of my life is coming to an end… today I discovered…Breast milk storage pouches make great ( ) & n...
05/05/2025

Since this period of my life is coming to an end… today I discovered…

Breast milk storage pouches make great ( ) & no longer needed bottles can be used to keep snacks fresh when out and about.

From - 29% of adults not getting enough Vitamin D…Another reminder that if pregnant, have short space between pregnanci...
17/02/2025

From - 29% of adults not getting enough Vitamin D…

Another reminder that if pregnant, have short space between pregnancies or are breastfeeding to make sure getting enough!

Pregnancy doesn’t have to suck! Pregnancy doesn’t have to leave you feeling drained. By following simple yet effective s...
28/01/2025

Pregnancy doesn’t have to suck!

Pregnancy doesn’t have to leave you feeling drained. By following simple yet effective strategies, you can boost your energy levels and enjoy your daily activities with more ‘oomph’

Whether it’s spending time with your partner or friends, getting through a work day, or having energy for the hobbies you enjoy, feeling more ‘oomph’ will help.

Remember, nourishing your body and mind is the key to feeling your best throughout pregnancy.

If you feel you need more info or support - follow link in bio

I’m Back and Ready for 2025! This photo is one of my little people enjoying the run up to Christmas in the sunshine… not...
10/01/2025

I’m Back and Ready for 2025! This photo is one of my little people enjoying the run up to Christmas in the sunshine… not our usual festive feels.

Happy New Year, everyone! After a much-needed rest (questionable, given two small children), I’m back and feeling inspired, and ready to make 2025 great for baby makers & birthers.

✨ What’s Coming? ✨

Stay tuned for incredible offers and exciting announcements for all the ways I’ll be helping prenatal and postnatal woman feel great before and after having their babies!

👀 Sneak Peek:

Over the next few weeks, I’ll be sharing exclusive deals and a few surprises to help you on your journey to healthy births and healthy recoveries. You won’t want to miss it!

💌 Let’s Make 2025 A Great Year for Creating Babies & Birth Recovery.

Tell me: When are you due or when did baby arrive & what are YOUR biggest challenges right now? Drop them below, and let’s find solutions together!

Keep your eyes on this page for all the updates—I can’t wait to share what’s in store.

Here’s to new beginnings, in all the ways!

01/12/2024

Pregnant this Christmas? Need some tips on how to survive the season?

We’ve got you covered in this FREE online event for those of you expecting.

It’s being held on Wed 11th December 9.45 - 10.30am

You can book your space over on our EventBrite page - https:SurvivingChristmasWhenPregnant.eventbrite.co.uk

If this time & date doesn’t work for you, but you’d like to join us please email me at hello@beincredibletoday.com & we will run another session if we can!

'Learn about the fourth trimester...We asked women that had experienced pregnancy what their would be for other new ma...
05/11/2024

'Learn about the fourth trimester...

We asked women that had experienced pregnancy what their would be for other new mamas-to-be.

One mother shared her would be 'learn about the fourth trimester before you get there'.

What does this mean? We discussed this with some mothers in more detail and many shared they did not feel prepared for all that was to come following pregnancy, from the sleep deprivation, to challenges of breastfeeding, from the practicalities of doing things to how they would feel.

We would love to hear from anyone that has been there about their tips for the fourth trimester, or any recommended reading or listening.

'Prioritise your mental wellbeing...'We asked women that had experienced pregnancy what their would be for other new m...
03/11/2024

'Prioritise your mental wellbeing...'

We asked women that had experienced pregnancy what their would be for other new mamas-to-be.

One other mothers shared, 'prioritise your mental wellbeing, the fourth trimester is going to be tough'

I think the point here, rather than trying to scare mothers to be, is to take care of yourself in pregnancy in all the ways that are possible for you. And anything you can do to help prepare for the fourth trimester, or to make it a little easier on yourself then go for it.

If anyone would like to share what they are doing to prepare for the fourth trimester, or what they did, that helped, that would be fab!

I'm so excited...We are now at 3,000 followers! That's ALOT of mama's (or people supporting mama's) growing babies!I kno...
03/11/2024

I'm so excited...

We are now at 3,000 followers! That's ALOT of mama's (or people supporting mama's) growing babies!

I know we have also welcomed a few new 'incredible' babies in the last week - welcome to the world little ones!

I'm reposting this gorgeous photo taken at a temple near the sea in South Korea, from my recent trip, as it was a place in which I was really inspired by my purpose to better serve the mama's and mama's-to-be that have joined me here.

This is a reminder that we have three guides already available for you...

1. For an incredible first trimester
2. For an incredible second trimester
3. For an incredible countdown to baby

And.... we are working on the fourth - for an incredible fourth trimester - welcoming your incredible baby.

I'm also looking for some help from this amazing village to finalize some new guides from mama's to be - if you can spare 30 minutes for a chat, you will receive an exclusive discount when the guides launch.

I would really appreciate your support - whatever stage you are in your pregnancy!

🔗 Click here to book your time to chat:

https://calendly.com/hello-beincredibletoday/insights-call

I’d love to connect with as many of you as possible. Let’s make something truly helpful, together!

Have You Heard About the Year of the Dragon? One of the things I learnt whilst I was in South Korea is that this year in...
31/10/2024

Have You Heard About the Year of the Dragon?

One of the things I learnt whilst I was in South Korea is that this year in the Chinese Zodiac is the Year of the Dragon.

The dragon is a powerful symbol of luck, strength, and good fortune, making it a highly cherished year to welcome a new baby!

Next year will be the Year of the Snake. Children born under this sign are thought to be wise, intuitive & graceful.

Are you Team Dragon or Team Snake? Let us know below in the comments.

Hello , welcome to all the new followers, great to have you on board!I’m back from a wonderful trip to 🌸 South Korea 🌸 a...
30/10/2024

Hello , welcome to all the new followers, great to have you on board!

I’m back from a wonderful trip to
🌸 South Korea 🌸 and full of inspiration and ideas to help all the new mamas to be!

I’m working on one special guide and a couple of tools to make your pregnancy journey easier. But before I release any tools to the market, I’d love some help from this wonderful village.

I’m looking for a few pregnant mamas to volunteer your feedback before I finalize everything. As a thank-you, you’ll get an exclusive discount when the guides launch!

🔗 Limited spots available – click here to book your time to chat:

https://calendly.com/hello-beincredibletoday/insights-call

I’d love to connect with as many of you as possible. Let’s make something truly helpful, together!

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