Bridgend Sports Massage & Therapy

Bridgend Sports Massage & Therapy Professional, knowledgeable & friendly qualified Level 4 Sports Therapist and Fitness Instructor.
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11/02/2025

Had the pleasure of treating Andrew Bradford this afternoon.

If any of my followers are interested in touch Rugby, give him a shout.

Bridgend FIT touch

10/02/2025

Afternoon all.

Limited availability this week and next.

Available appointments:
4.15pm Thursday 13th February
1.30pm Friday 21st February
4pm Friday 21st February

Thanks!

Mark

Struggling for gift ideas this Christmas or for an upcoming birthday? I offer gift vouchers for deep tissue sports massa...
22/11/2024

Struggling for gift ideas this Christmas or for an upcoming birthday? I offer gift vouchers for deep tissue sports massage - £45 for an hour’s session or £65 for 90 minutes.

All done quickly by email, please get in touch for further details.

22/08/2024

For absolute clarity - I don’t offer naked massage or any ‘extras’ 👍

Proud to be an official sponsor of , along with 👌🏽
08/03/2024

Proud to be an official sponsor of , along with 👌🏽

Proud to be an official sponsor of Cornelly United Football Club, along with Domesticlean 👌🏽
08/03/2024

Proud to be an official sponsor of Cornelly United Football Club, along with Domesticlean 👌🏽

06/03/2024

Afternoon all, I have good availability for the rest of the week if anyone wants a short notice session. Have a great day!

Hey guys! We all know that January is a popular time to start a new training regime, burn off some of that Christmas wei...
30/12/2023

Hey guys!

We all know that January is a popular time to start a new training regime, burn off some of that Christmas weight and get body ready for the summer. With that, going head first into intense training after a period of inactivity requires some prep, otherwise the risk of muscular injury and dysfunction can be high.

Make sure that you and your body are fully cut out for getting back into training or if you’re starting out as a newbie.

Smashing a training session is far more enjoyable if you feel supple and ready for action!

My new year offer is five deep tissue sports massage sessions for the price of four

I hope you all have a fab new year and have had a great Christmas.

Mark

Morning all, struggling for gift ideas this Christmas? I offer gift vouchers for deep tissue sports massage - £40 for an...
18/12/2023

Morning all, struggling for gift ideas this Christmas? I offer gift vouchers for deep tissue sports massage - £40 for an hour’s session or £55 for 90 minutes. All done quickly by email, please get in touch for further details.

Not too much effleurage or massage gel required for this one!
04/12/2023

Not too much effleurage or massage gel required for this one!

So, what are the benefits of having a deep tissue sports massage? Sports massage is proven to release and reduce tension...
27/11/2023

So, what are the benefits of having a deep tissue sports massage? Sports massage is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity and can help to relax the body. All of this helps promote recovery and reduces the chance of muscle injury. Those who are prone to overuse injuries often benefit from sports massage in between training sessions, as the muscles are allowed to relax and recover fully before the next session. In addition to the physical benefits, sports massage can help an athlete to mentally prepare for their activity or competition.

Address

24 Hill Court
Bridgend
CF315BX

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 5pm
Sunday 10am - 4pm

Website

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