Becalm Relax

23/03/2026

The best time to plant a tree was 20 years ago. The next best time is now. 🌳

21/03/2026

Today is World Down Syndrome Day - also known as odd socks day. Here I am raising awareness in support of all the wonderful children and adults I work with that have an extra chromosome.

21/03/2026

It's Complementary Therapy Week! :)

Here are a few reasons why complementary therapy may help support you and your family.

* Relaxation, regulation, pain reduction, increased movement, immune system boost *

20/03/2026

Today is International Day of Happiness. As Spike Milligan said "...let's get the world infected" with our smiles today.

What has made you happy today? Definitely the sunshine and seeing wonderful clients for me. :)

20/03/2026

Absolutely. :)

Hello. This drawing has been stuck on my studio for ages. I thought I’d post it.

20/03/2026

Busy morning at Heronsbridge School's Family Information Day so no photos followed by Rainbow Resonance Session for residents in Cardiff and then Celebrating Women in Business Inspire event this evening. Deanne Adams I've been kind and not posted 'that' cake photo. Lol. X

19/03/2026

Autism and Girls Information Session

Monday 23rd March 6:30pm - 8:30pm via Zoom.

Find out more about female autism and how to recognise, seek help and support your young person.

Learn more about our Wildflower Project, a female only service for girls and young women with ASD.

To book please contact Lucy via email lucy.johnson@bridgendcarers.co.uk or on 07497 332253

Bridgend County Borough Council

15/03/2026

Happy Mother's Day to all women, and men who are mums too. :)

10/03/2026

Some of the feedback:
What did you enjoy most about this workshop?

"Everything"

"Feels much more relaxing being massaged, rather than doing it on yourself"

"Learning how the hands relate to the body's nervous system"

"All of it, it's very useful. I think the whole school would benefit for it. I would like further training on this topic."

"All of it. I would love more training."

"All aspects! I feel that all staff would benefit from this training. I would benefit from more training"

"The calming atmosphere and just getting to know my co-workers."

"I can take this back for (one of) our pupils. Excellent session, would love more training."

Do get in touch if you would like to find out more about Reflexology or 15 minutes of Wellbeing on the timetable.

www.becalmrelax.co.uk
www.functionalreflextherapy.co.uk

10/03/2026

Such a lovely FRT Rainbow Relaxation for Schools Introductory Session this evening. Thank you so much for your enthusiasm and being a great group. I hope your families and some lucky individual pupils enjoy and feel the benefit. :)

08/03/2026