Becalm Relax

12/12/2025

It's the Bridgend Carers Centre Lego Club Christmas Party tomorrow. :) Unfortunately I won't be there due to having flu. :( Have a great Christmas All and I'll see you in the New Year. Xx

11/12/2025

My apologies and thanks to everyone I have had to cancel/reschedule this week due to being silly, tripping up the stairs and having a fight with the banister in school! Nothing that a few days rest to ease the swelling, bruising and pain won't fix but makes me appreciate how important my hands are! And that maybe I should investigate insurance... Lol.

09/12/2025

Afternoon All, I am proud to have been nominated for the 2026 Best of Wales Business Awards (not just South Wales) at Best of Welsh Business Awards. If you feel called, I would be very grateful if you would vote for me at the link below and share with others. Thank you. It would mean the world to me to become a finalist again. :)

Business: Becalm Relax
Category: Health and Wellbeing
Who: Helen Mayers
Website: www.becalmrelax.co.uk

https://bestofwelshawards.wixsite.com/welsh-business-award/about-4?fbclid=IwVERDUAOlMLNleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR54XIPdKJQlgq15l9FIxPS67xQ0PAAi81wLojszso-fbOIIzkmmz7hDVJWSPg_aem_swlrSGN9392-b_V8aotNHw

30/11/2025

It's beginning to look a lot like Christmas at Ty Morfa!
Don't forget to buy those vouchers for loved ones or drop hints for yourself. ;)

27/11/2025

Hello. I'm looking for a social media expert to come along to our FHT Local Therapists Support Group in Aberkenfig Bridgend on Thursday January 15th, 6:00-8:00pm to give a talk/advice. Is this something you could help with? Please comment or send me a message. Thank you. :) x

26/11/2025

If I was closer...

Crisis are seeking Wellbeing Volunteers to deliver complementary therapies such as Aromatherapy, Craniosacral Therapy, Massage (including Indian Head Massage), Reflexology, Reiki, Shiatsu and Yoga Therapy to people experiencing homelessness over the Christmas period. These services can have a hugely positive effect on their mental and physical wellbeing. The sessions will be provided across Crisis Christmas Day Centres and Hotels in London.

Find out more here: https://www.cnhc.org.uk/vacancies/83

26/11/2025

I do love my current Wednesdays - mindful relaxation with new parents, the same with older carers then sensory relaxation sessions with young adults at a residential setting. :)

Pulled a great mantra card too. :)

25/11/2025

The Co-op Local Community Fund is supporting The Lego Club, Bridgend Carers Centre. Become a member or sign in to choose a local cause to support.

25/11/2025

A lovely evening with Brownies helping them to gain their mindfulness badge. :)

20/11/2025

So this happened yesterday...

I've won another award. :) This time from SME News Welsh Enterprise Awards:

"Best Children's Holistic Wellbeing Specialist 2025 (South Wales)"

This adds to the Welsh Enterprise Awards received in 2023 and 2024:
"Most Inclusive Holistic Wellbeing Service 2024 (South Wales)"
And
"Best Complementary Therapist - Bridgend 2023"