Becalm Relax

24/01/2026

Love this and lots of people I know need to hear this today. Xx

Thought for today ☔️

23/01/2026

🔵TESCO Blue Token Scheme🔵

Y Bont is live across TESCO stores until 31st March 2025.

We are live in the following stores;
🔵Bridgend Superstore CF31 4AP
🔵Bridgend Extra CF31 3SQ
🔵Gentle Way Bridgend Express CF31 5EJ
🔵North Cornelly Express Express CF33 4LN
🔵Pencoed Express Express CF35 5NG

Every Blue token is important so when you go shopping, don't forget to pop that blue token in the Y Bont should you wish to support us to help children with disabilities across Bridgend.

23/01/2026

Looking forward to Lego Club tomorrow. Hope to catch up with lots of you there. :)

14/01/2026

I have made it through to this years Big Welsh final!!!

Thank you so much to everyone who has voted but if you haven't and think that I deserve the chance to win, please vote asap. The vote is open for just 1 more day! Eek...

I am beyond grateful to have got this far but it would be the icing on the cake to claim another award. :)

Thank you, thank you, thank you. X

08/01/2026

Eek! I've had an email and am a finalist in the Best of Welsh Business Awards - The Big One (Whole of Wales). Thank you, thank you, thank you. :D

But... the vote will be open for another 7 days and I would be super grateful if you could keep on voting. Thank you once again. Xx

OFFICIAL FINALISTS!

The Big Best of Welsh Business Awards 2026

BEST ART & CREATIVE 2026
Amy's Corner
Stitchstable
Moving Art LTD
Mam's Fabrics
Creative Sound Hub
Tower Crafts Holywell
Daisy Scents and Gifts
Fire and Soul Jewellery
Storm & Lipstick
Malfie & Cro.
𝙅𝙖𝙨𝙥𝙚𝙧𝙨𝙥𝙖𝙧𝙠𝙡𝙚 - 𝙎𝙞𝙡𝙫𝙚𝙧 𝙎𝙥𝙤𝙤𝙣 𝙍𝙞𝙣𝙜𝙨
Foxy's Creations & Designs
Kate's Keepsake Books & Creative Bindery
Bespoke Gifts UK
Distinctive Designs uk
Olympia Design
Botanic Possessions
Cariad WoodCrafting
Ty Cariad
White Light at Home
Thewoodlandcreative
AberPrintz
Busy Bees Patchwork

BEST BARBER 2026
Les BarberShop
Sid's Barber Shop
Razors barbershop Bedwas
Leos Barbershop
Hardcore Shavers Barbers
Knock-out Barbers hair by Jodie & co
1958 Barbers

BEST BEAUTY BUSINESS 2026
Pierced By Kitty
Oh.My.Goddess
Kayleigh's
Rejuvenate Skin Clinic
Oh La Lash & Beauty
Nevaehs Hair & Beauty
Fuschia Hive Hair and beauty
Hello Beauties Brows&Lashes
Belle Beauty - Bridgend
Cariad Beauty
L'amore Aesthetics
Nomais
The Beauty Cabin Llangadog
Powells Beauty bar
Mirrors Hair & Beauty
Maldiva Aesthetics- Newport
The beauty lounge
The Hidden Jem
Demi Jenkins Nails & Beauty
CUTE-icles
Bees-Poke Piercings
Randall’s Room

BEST BUTCHER 2026
Byrons Butchers
Prendergast Butchers
Morgans family butchers Builth
Trims Town Gate Butchery
Chris Haymans Butchers
Pen-Y-Waun Farm Shop

BEST CAFÉ 2026
Ocean Lab Cafe
Forty Six
Hancox's Pies
Dilly's Kitchen
The Hatch at Waunfawr Park
The Glade Cafe
Pip & Oat
Lot 11
Georgie's Diner
HONEY DOTS Ltd
Rich Way Cafe, Brecon
Open Heavens Cafe
Ann's Kitchen mochdre

BEST CATERER 2026
Nathalie's Cupcake Madness
The PattyMan
Eleri's Welsh Cakes
Baked by Llan
Hancox's Pies
Dilly's Kitchen
Jammy Jam Cakes
Boss Bakes
Norman Bakes - Cakes to die for
Eleri's Welsh Cakes
The Crêpe Escape
Wesley pizzeria Gwent
Zoe Bakes
Sean O’Grady at Class Act Catering
H&C Fine Foods
Crymz

BEST CHILDMINDING & PLAY 2026
Smiley Havens Childminding
Tŷ Plant Community Nursery
Tots Adventure Time Brecon
Enfys Fach Nursery Brecon
Tiny Tots Town Llanelli
Yellow Bunnies Daycare
Enfys Fach Nursery Brecon
Seaside Explorers Childminding

BEST CLEANING SERVICE 2026
Gleam and Glow Cleaning
Dusters Cleaning Services
Dust divas
Fresh’n Up
Fairy Dust Cleaning Services
The dirt buster multi clean
Home Clean Home by Katy
Busy Bees Cleaning Services & Property Management
Dusters Cleaning Services
Maids to Help Domestic Cleaning
Maid 2 Shine

BEST CLOTHING STORE 2026
Ffansi Ffrogs Rhuthun
Cariad Bridal of Swansea
Katz Boutique
Baaad Flockers Brecon
ItsA-Vibe ByMeg
No8 Clothing
Elouise Boutique

BEST DANCE & MUSIC SCHOOL 2026
LRS Vocal and Performing Arts Academy
Kelly Wright School of Dance
SJ Dance
Elevé Academy of Dance
Whitton Morris School Of Dance
NYD Cymru
Academi Westend Academy
Shining Stars Music Academy

BEST DRIVING SCHOOL 2026
Rowan Knight ADI - Rowan’s School of Motoring
Pass With Pockett S.O.M
JW Driver Training
Streetwise Driving School
Road Sense Driving School
James Lawson ADI (Full Throttle)

BEST GARAGE SERVICE 2026
DL Mobile Tyres Bridgend
EV Sales and Repairs
Ells Auto Care
Govilon Garage
Perry's Vehicle Repairs LTD

BEST HAIRDRESSER 2026
Hair by Nicola Louise
Fuschia Hive Hair and beauty
SJ Hair
The Colour Lounge Swansea
DreadCraft Wales
Nevaehs Hair & Beauty
Carla Richards HAIR
Haus of Hair
A Cut Above
Before and After by Courtney
The Salon- Hair & Beauty
Tommy Brooks Hairdressing
The Lavender Loft

BEST HEALTH & FITNESS 2026
All things fit with Casey Rogers
Fitter Body Ladies Pontardawe
Aspire to inspire fitness
MyRounders
Dynamic fitness
Quickstep Fitness
KB Boxing and Fitness Gym
Bridge2Fitness
DynamicFitness
Football Lab

BEST HEALTH & WELLBEING 2026
One Step Counselling and therapies C.I.C
Becalm Relax
Reiki by Carlee (Wolf Healer)
Bodywork-Pilates Ltd
Tynton Farm Therapies
TMS Sports Therapy
Happy Feet Happy Sole Caerphilly
All Toe-gether Podiatry
Nerve Connect

BEST HOME IMPROVEMENTS 2026
Marks Roofing
Lyds Home Repair & Decorating
Made To Measure Garden Buildings
CJ paint & decorators
Prenwood
Rw electrical
Elegant Windows Ltd
Taylour Electrical Ltd

BEST JEWELLER 2026
Cariad Collections
Little Witchy Woo
Xclusive Jewellers
Spindrift Sea Gems
Fire and Soul Jewellery
Lilac Tea Trinkets
Bees-Poke Piercings
Ty Cariad
𝙅𝙖𝙨𝙥𝙚𝙧𝙨𝙥𝙖𝙧𝙠𝙡𝙚 - 𝙎𝙞𝙡𝙫𝙚𝙧 𝙎𝙥𝙤𝙤𝙣 𝙍𝙞𝙣𝙜𝙨

BEST LOCAL STORE 2026
The Station
Veg of Evans
The Park Shop
Secrets of Cymru
Woosnam And Davies
Pen-Y-Waun Farm Shop
S & S Stores and Post office Cimla
S&S Stores - Skewen

BEST PET SERVICES 2026
The Dog House
Cute Critters
Furiends
Natures Call Dog Services
Jackie's Pampered Pets
Adventure Dogs
Pawfect Sitting South Wales
Beastly Thoughts Professional Dog Services
GR Dog Training
Equi-nine UK
JCB Animal Physio
Muddy Mayhem
Canis Concept Training & Behaviour
Sam's Grooming Room NEATH
Pets Pantry
Woofterz DOG Grooming
Barking Mad Groomers
Pupology Holly James Gillum
Sophie's Pride & Groom
Country Paws Blaenplwyf Dog Groomer
Leads To Success Personal Dog Training

BEST PHOTOGRAPHER 2026
Emma-Jean Photography
Shining Stars Photography
Sophia's Little Sparkles Photography
Cary Smart Photography
Bethjphotography
Laura Shepherd (Lens Photography)
Bluebird Photography
Firefly Photograffi
LAF Designs
Bethjphotography
Emmie Jones Photography
Camera & Co. Creative

BEST PUB & BAR 2026
The Rivers Edge Holiday Park
The Three Tuns
Afan Ales & Fine Wines
The Packet House
The Ancient Briton
The Brown Trout Pub
The Ship Inn Caerleon
The Dead Raven
Goose & Cuckoo Inn
The Black Prince - Ynysddu
The Tair Bull Inn
Brecon Tap
Pen & Wig Newport
Grey Trees - The National Tap

BEST RESTAURANT 2026
Morgans Bistro
The Vaults Y Fenni
Arabic Flavour
The Ancient Briton
The Black Prince - Ynysddu
BUTTERFLIES BAR & KITCHEN

BEST TAKEAWAY 2026
Snack Shack Llandeilo
Wong's chinese takeaway
Meg's Grill & Chill
OnlyFoodz
Just Burgers.
Noufy's Chepstow
Sharkbite Burgers
Wesley pizzeria Gwent
Farina Pizzeria and Pantry

BEST TATTOO ARTIST 2026
Gypsy Jayne's Tattoo Studio
Forever & Alwayz
Pretty Hot & Tattoo'd
Deadly Sins Ink
Ink by Jess Rose
Petronella Aronsson - Tattoo Artist
Lasting Impressions Tattoo Studio
Gypsy Jayne's Tattoo Studio

BEST TRANSPORT SERVICES 2026
Luxstar Chauffeur Drive
Roman Taxi's LTD
D.J. Thomas Coaches

BUSINESS SPECIALIST 2026
Holloways Travel
Football Lab
Bespoke Blooms by Victoria
Fit for your Princess
Bordessa Holidays Llanelli
Ty Poeth Farm
Creative Sound Hub
Luv 2 Giv Balloons & Events
CSCM
Leigh’s Locksmiths
VSG Immigration Pro
Mid Wales Medical Services Ltd
TGSB Markets & Events
Kilted Dragon
Animal Comfort LTD
Bees-Poke Piercings
Dolphin Spotting Boat trips
ICAN Education

THE BRILLIANCE AWARD 2026
Shining Stars Photography
Fire and Soul Jewellery
CUTE-icles
Norman Bakes - Cakes to die for
Ink by Jess Rose

MOST CELEBRATED 2026
Foxy's Creations & Designs
Richway cafe
Beastly Thoughts Professional Dog Services
VSG Immigration Pro
Roman Taxi's LTD
Hancox's Pies

BUSINESS PROFESSIONAL 2026
Louise of Belle Beauty & Aesthetics Bridgend
Kat of TGSB Markets & Events
Jo Henley of Mam's Fabrics
Joy Hillman of Olympia Design
Meg of Meg's Grill & Chill

BUSINESSWOMAN OF THE YEAR 2026
Sarah Bennet of SJ Hair
Karen Mills - CEO- AP Cymru- The Neurodiversity Charity
Kate of KB Boxing and Fitness
Ina Uzunova of ILASHES PRO WREXHAM
Hannah Bolger of White Lights at Home

BUSINESSMAN OF THE YEAR 2026
Ryan of Deadly Sins Ink
Ian at Dirtbuster Multiclean
Les of Les Barbershop
Julian of Woofterz Grooming
Christopher Jones at Elegant Windows
Alex of Hancox's Pies

BEST FAMILY RUN BUSINESS 2026
Ty Poeth Farm
The Rivers Edge Holiday Park
Rich Way Cafe, Brecon
Olympia Design

07/01/2026

Network, share, support and care! Get your new year off to a great start with a Local Support Group meeting, supported by the FHT. 🙌

Local Support Groups are run by amazing FHT Members who are passionate about promoting therapies and supporting therapists in their local community. This month we’ve got the first meeting of our new Stockport Group! Show new coordinator May Cheung your support for her first meeting at BizSpace, Cheadle on January 29th!🙏

These are the Local Support Group meetings for January 2026. Happy New Year everyone! 🎉🥳

✨Eastbourne
Gong Bath with Benjamin of Moon Planet
Wednesday 7th January at 7.30pm
In person at Eden Blue, Eastbourne

✨Blackburn
Plan Your Year & Craft Seasonal Packages That Sell
Thursday 8th January at 11am
In person at Utilita Hub, Blackburn

✨Bridgend & Coast
Social Media Talk
Thursday 15th January at 6pm
In person at Ty Morfa Centre, Aberkenfig

✨SE London / NW Kent
Dynamic Reflexology & the Four Elements
Monday 19th January @ 6pm
In person at Community Room, Orpington Fire Station

✨Bournemouth
Hypnotherapy with Jana Henley
Monday 19th January at 7pm
In person at Moordown Community Centre, Bournemouth

✨Waterlooville
Colonic Hydrotherapy with Lorraine Paxman
Wednesday 21st January at 7.30pm
In person at Horndean Technology College, Waterlooville

✨Stockport - New Group!
Confidence & Clarity
Thursday 29th January at 7pm
In person at BizSpace, Cheadle

✨Belfast and District
Enjoy a relaxing massage
Friday 1st January at 6.45
In person at Body & Sole, Lisburn

Click the link to find your Local Support Group
www.fht.org.uk/local-support-groups

07/01/2026

Never used AI to create an image of myself before as I prefer real images. Which do you prefer?

31/12/2025

What a great year 2025 has been for myself and Becalm Relax. :)

Thank you so much to everyone supporting me on this journey and here's to a fantastic 2026 for us all.

Back to work on 2nd January after a much needed rest so let's get those new year wellbeing intentions set and your appointments booked in. :)

25/12/2025

Merry Christmas to All my clients, past, present and future. May you have a lovely day, whatever you have planned. :) Nadolig Llawen. Xx

12/12/2025

It's the Bridgend Carers Centre Lego Club Christmas Party tomorrow. :) Unfortunately I won't be there due to having flu. :( Have a great Christmas All and I'll see you in the New Year. Xx