Sessions of the Soul

Sessions of the Soul Mindfulness, meditation, personal development and spiritual teacher. All shared through relaxing classes, intuitive coaching and powerful workshops.

Youtube and podcast host Suzanne Williams For the Journey. Author of Notes for all the Journeys This is our free group filed with mindset, mindfulness, meditation, inspiration and so much more οΏ½οΏ½
https://www.facebook.com/groups/2600709150181510/

Join me for a very online special class, where we will look at a very different approach to the above. One that might ch...
24/03/2026

Join me for a very online special class, where we will look at a very different approach to the above. One that might change your life forever -as it has for me and so many others! This is a very unique class and one I have not taught in this way before. But one that I hope will open your eyes to a different way to experience the world and the worries and anxieties we have held up until now.
Watch live or on replay in a private fb group. A simple plan to keep the flow going and to see the results you want is provided after the session. Very excited !!! L I n k in story or website or below on fb

I was so grateful to be asked to speak with this wonderful group this weekend - sharing mindfulness, techniques and tool...
23/03/2026

I was so grateful to be asked to speak with this wonderful group this weekend - sharing mindfulness, techniques and tools to support anxiety and stress with those affected by cardiomyopathy. It's so good to see so much support out there for people affected by this condition. And run by amazing volunteers too!

23/03/2026

A short lunchtime mindful walk to raise the vibes for the day πŸŒ…

You have always been worthy and always will be. Without the need to prove or please or be something other than you alrea...
19/03/2026

You have always been worthy and always will be. Without the need to prove or please or be something other than you already are. Take a moment to let that settle...

18/03/2026

Hello!!! Thanks for being here and for all your lovely hearts, shares and comments - I appreciate every one of them πŸ₯°πŸ₯°πŸ₯°πŸ₯° I'm Suzanne the human being behind sessions of the soul and all its teachings, coaching, classes and written words πŸ’“πŸ’“πŸ’“ I hope you are doing well and if not, I'm sending you a great big hug with lots of love πŸ₯°πŸ₯° Look after yourself on the journey - you are an important part of it all πŸŒ…πŸŒ…πŸŒ… Suzanne@xx

14/03/2026

Beach walks in the spring sunshine... Feeling the sunshine and enjoying the vibes πŸŒ…πŸŒ…πŸŒ…

Join me this eve in my fb group for a collective meditation for love and peace - for you and the world around us πŸ’“ L I n...
13/03/2026

Join me this eve in my fb group for a collective meditation for love and peace - for you and the world around us πŸ’“ L I n k in bio and story

12/03/2026

And one of these imperfections is that I wrote imperfection in the post πŸ˜†πŸ˜† All my writing comes from my soul as that's the only way it makes sense to me πŸ’“πŸ’“

10/03/2026

Seeing beautiful spring flowers today at my workplace raised the vibes and showed us all the beauty of new beginnings 🌸🌸

09/03/2026

So grateful to have been asked to speak at a fabulous event yesterday for International Women's Day for an amazing cause πŸ’“πŸ’“πŸ’“

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Bridgend
SOUTHWALES

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm

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