Sessions of the Soul

Sessions of the Soul Mindfulness, meditation, personal development and spiritual teacher. All shared through relaxing classes, intuitive coaching and powerful workshops.

Youtube and podcast host Suzanne Williams For the Journey. Author of Notes for all the Journeys This is our free group filed with mindset, mindfulness, meditation, inspiration and so much more οΏ½οΏ½
https://www.facebook.com/groups/2600709150181510/

Something card vibey until Thursday πŸ’“πŸ’“πŸ’“Message to book yours and choose your guidance deck πŸŒ…πŸŒ…πŸŒ…
02/05/2026

Something card vibey until Thursday πŸ’“πŸ’“πŸ’“

Message to book yours and choose your guidance deck πŸŒ…πŸŒ…πŸŒ…

May you be safeMay you be happy May you be loved
02/05/2026

May you be safe
May you be happy
May you be loved

Find some moments today to 'just be' and let those moments create the space you need to shape everything ...
30/04/2026

Find some moments today to 'just be' and let those moments create the space you need to shape everything ...

30/04/2026

The simple moments are the moments ...
Soak them up as they are a key part of mental wellbeing and joy in our lives.

Our moments are everything. All of them. Let's start feeling them and appreciating the ones that help us with the rest o...
29/04/2026

Our moments are everything.
All of them.
Let's start feeling them and appreciating the ones that help us with the rest of the journey ...

28/04/2026

In realising that we are all scared we soften our feelings towards ourselves and others - realising that we are not separate πŸŒ…

27/04/2026

We are all scared - it's part of being human. Maybe if we understand that we all feel fear about something then will soften a little about ourselves and others too πŸŒ…

22/04/2026

A beautiful place to teach, heal and recover 🌸🌸

21/04/2026

A mindful walk is a great way to process those challenges that life brings our way. It allows us to present and peace to unfold...

A very different way to feel gratitude – allowing it to change our lives in the most beautiful way…Join me for a very on...
18/04/2026

A very different way to feel gratitude – allowing it to change our lives in the most beautiful way…
Join me for a very online special class where we will look at gratitude in its deepest and most amazing sense and how it can change our lives in huge ways! This was and still is a huge part of my journey.
This is far more than just saying thank you or writing in a gratitude journal (which are all amazing things too!) This is about understanding what it’s truly doing and how to really use it and it’s magic (because it is magic) to propel you forward in any direction you wish!
To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but live gratitude is to touch heaven. Johannes Gaertner
Watch live or on replay in a private fb group. A simple plan to keep the flow going and to see the results you want is provided after the session. With lots of extra hints, tips and magic too!! L I n k to book is in stories or in comments on fb πŸ’“πŸ’“ Thank you xx πŸ™ ❀️

This has come up lots in classes, workshops and coaching over the last few weeks. You are enough - even if others were u...
16/04/2026

This has come up lots in classes, workshops and coaching over the last few weeks. You are enough - even if others were unable to show you this. This I know for sure! This is what I know and this is what I am so passionate about sharing πŸ’“πŸ’“πŸ’“ ❀

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Bridgend
SOUTHWALES

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm

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