One2One Therapy - Physiotherapy & Well-being Clinic

One2One Therapy - Physiotherapy & Well-being Clinic One2OneTherapy is an award winning wellbeing clinic situated in the heart of South Wales, UK We pride ourselves on the high quality care that we offer.

We put you and your body first. At One2One Therapy we aim to give you the highest level of attention and care. We take time to get to know you, to listen to your problems and to help you achieve your goals. We guarantee you will receive one to one therapy for the duration of your session.

The faces behind the bookings, the welcomes, and the smooth-running days 💙First up in our Meet the Team series… say hell...
29/04/2026

The faces behind the bookings, the welcomes, and the smooth-running days 💙

First up in our Meet the Team series… say hello to Adele, our wonderful receptionist!

With over 30 years of experience in retail and customer service, Adele has been bringing her warmth, professionalism and brilliant people skills to our clinic since 2022. She’s the friendly face you see the moment you walk through the door – and the one who makes everything feel that little bit easier straight away.

Expect a big welcoming smile, a friendly chin wag, and (if you’re lucky) a bit of good-natured banter to start your appointment off on the right note 😄

Adele has a genuine love for people and animals alike, and she has a real talent for making everyone feel comfortable, remembered and genuinely cared for – whether it’s your first visit or your fiftieth.

Calm, caring and always approachable, she keeps our front desk running like clockwork and sets the tone for everything we do here at One2One.

Next time you’re in, make sure you say hello to Adele 👋

👣 FOOT, HEEL, ANKLE OR KNEE PAIN? We’re proud to have MH Sports Podiatry with us at One2One Physiotherapy & Wellbeing ev...
28/04/2026

👣 FOOT, HEEL, ANKLE OR KNEE PAIN?

We’re proud to have MH Sports Podiatry with us at One2One Physiotherapy & Wellbeing every Friday.
This is specialist Sports & Musculoskeletal Podiatry for people struggling with pain, injury or movement problems.
Helping with:

✔ Plantar Fasciitis / Heel Pain
✔ Foot & Ankle Pain
✔ Shin Splints
✔ Running Injuries
✔ Knee Pain linked to foot mechanics
✔ Gait / Walking Issues
✔ Custom Orthotics
✔ Lower Limb Rehab
✔ Injury Prevention & Performance

Using advanced assessment tools including gait analysis and strength testing to understand the real cause of your issue.
📍 Fridays at One2One, Bridgend
📞 01656 652635
🌐 https://run-lab-clinics.au1.cliniko.com/bookings

Your feet are the foundation of movement — don’t ignore the warning signs. 👣

Did you know you may be able to claim your treatment back?Many of our clients are covered by health cash plans or privat...
21/04/2026

Did you know you may be able to claim your treatment back?

Many of our clients are covered by health cash plans or private medical insurance — and don’t even realise it!

At One2One Physiotherapy & Wellbeing, we work with:
✔ Physiotherapy claims
✔ Injury rehabilitation
✔ Some massage & podiatry services

Schemes such as HSF, Westfield, Simplyhealth and more often allow you to claim money back towards your treatment.

👉 Not sure if you’re covered?
Just ask your provider — or speak to our team and we’ll point you in the right direction.

⭐️ We truly appreciate Brett and the trust he has placed in us over the years. ⭐️He’s been coming to us for years, and i...
20/04/2026

⭐️ We truly appreciate Brett and the trust he has placed in us over the years. ⭐️

He’s been coming to us for years, and it has been amazing to see the progress he has made through hard work, determination, and resilience.

We couldn’t be prouder of how far he has come, and we’re so grateful to have been part of his journey. Thank you, Brett, for your continued support and commitment.

Here’s to continued strength, health, and success ahead. 💙

16/04/2026

With race season in full swing, don’t forget to take care of your body 🏃‍♂️

This weekend marks the Newport Running Festival, with our very own Adam taking on the half marathon — and with the London Marathon just around the corner, training and recovery are more important than ever.

Whether you’re preparing to perform or recovering after race day, sports massage can help:
• Reduce muscle tension
• Improve flexibility and performance
• Speed up recovery
• Prevent injury

Pre & post-event massage appointments available with Adam and Joy!

Give your body the care it deserves — it’s working hard for you.

Book online: https://one2one-therapy-limited.uk2.cliniko.com/bookings

Or call us on 01656 652635 to secure your appointment.

Client feedback like this means everything to us🤎From physiotherapy to Pilates and massage, our team is here to support ...
10/04/2026

Client feedback like this means everything to us🤎
From physiotherapy to Pilates and massage, our team is here to support your health and wellbeing every step of the way☺️

Behind the scenes as we prepare for our IPL launch this May ✨Every detail has been carefully considered to ensure the hi...
08/04/2026

Behind the scenes as we prepare for our IPL launch this May ✨
Every detail has been carefully considered to ensure the highest standards of safety, quality, and results — just as you’d expect from us.
We can’t wait to welcome you.

02/04/2026

Our competition winner!!👏🏼🍾🥳
Congratulations Debra Murfet on winning the £100 voucher for Physio or massage therapy!
Thank you everyone who participated, we grateful for every single one of you☺️💛

31/03/2026

We’ve got news… and it’s one you’ve been asking for 👀

Adam, our skilled masseur offering both Deep Tissue and Raynor Massage, will be available all day every Friday from April 10th at One2One Therapy 🙌

Friday massage appointments have been one of our most requested slots for a long time, so we’re really pleased to finally make this happen for you.

Whether you’re looking to relieve tension, improve mobility, or just switch off after a long week — we’ve got you covered.

💆‍♂️ 30 minutes – £43
💆‍♂️ 60 minutes – £63

🌍Book online here:
https://one2one-therapy-limited.uk2.cliniko.com/bookings

☎️Or call us on: 01656 652635

Fridays just got a whole lot better!!🤩

Address

Red Dragon Court, South Road, Bridgend Industrial Estate
Bridgend
CF313PT

Opening Hours

Monday 8am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:45am - 4:45pm
Thursday 8:30am - 8pm
Friday 8:45am - 6:15pm
Saturday 8:30am - 1pm

Telephone

+441656652635

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