ReBalance

ReBalance A wellness hub where rejuvenation, nourishment, recovery, and mindfulness come together under one roof. So we created a space designed to slow things down.

ReBalance was born from a simple but powerful belief, that true wellbeing begins when we reconnect the mind, body, and skin. What started as a small skincare studio has evolved into a full wellness hub - a sanctuary where people can pause, recharge, and realign with themselves. We saw how busy life had become, the constant stress, burnout, and pressure to keep going. A place where you can find bal

ance again through mindful movement, holistic treatments, nourishing food, and moments of calm connection. At ReBalance, we don’t just focus on how you look, but how you feel. Every class, treatment, and cup of herbal tea is rooted in one purpose - to help you restore confidence, clarity, and energy from the inside out. Our mission is to make wellness accessible, simple, and part of everyday life, because feeling good shouldn’t be a luxury, it should be your way of living. 🌿

April started with an idea…To create something different.A space where people don’t just come to Reformers......but conn...
01/05/2026

April started with an idea…

To create something different.

A space where people don’t just come to Reformers......but connect.

So we tried a few things.

We launched our Collagen Boost Sessions
We hosted our first Reformer & Sip + Paint
We brought people together with a Walk & Talk

And yes… we even hiked Pen y Fan just to say our Intro offers went live 🫢

But here’s what stood out most…

It wasn’t the sessions.
It wasn’t the events.

It was the people.

New faces walking through the door.
People starting something they’ve been putting off.
Strangers becoming familiar… and then friends.

That’s when you realise…

You’re not just building a wellness hub, but something people want to be part of.

This is just the beginning 💫

We hiked all the way up Pen y Fanjust to tell you.... Tomorrow at 09:00 it all goes live 🙌✨ Collagen Boost Sessions👉 Jus...
29/04/2026

We hiked all the way up Pen y Fan

just to tell you....

Tomorrow at 09:00 it all goes live 🙌

✨ Collagen Boost Sessions

👉 Just 40 spaces available
👉 100+ already on the waitlist

Designed to enhance your skin, restore natural collagen, and leave you glowing.

🧘‍♀️ Reformer Pilates Intro Pass

👉 4 sessions for £40
👉 Limited places available

Purchased via the app 'Rebalance Fitness'
(Head to Memberships)

Both go live at 09:00 tomorrow morning.

If you’re on the waitlist, you’ll have everything you need.

If you’re not…

👉 WhatsApp 07939 012742 now to be added before it closes.

This is your moment.

✨ Last minute self-care? Yes please ✨We’ve had a few last minute spaces become available for tomorrow evening… and they ...
27/04/2026

✨ Last minute self-care? Yes please ✨

We’ve had a few last minute spaces become available for tomorrow evening… and they won’t be around for long 🤍

🧘‍♀️ Yoga with Rhian
6:00 – 7:00pm

Unwind, stretch and reset after a busy day💫

🕯 Candlelight Meditation with Janine
7:30 – 8:30pm💫

Let go, slow down and fully relax in a calming space

This is your sign to take an hour (or two) just for you… 🤍

Spaces are very limited, so if you’ve been thinking about it – now’s the time

👉 To book:

Download the ReBalance app, create an account and secure your spot
We can’t wait to see you tomorrow evening ✨

Meet Chloe 🤍Sun chaser, sea lover, and always ready to push her limits,Chloe brings energy, positivity, and a little bit...
26/04/2026

Meet Chloe 🤍

Sun chaser, sea lover, and always ready to push her limits,Chloe brings energy, positivity, and a little bit of adventure to every session.

If you’ve ever taken one of her classes, you’ll know she’s not about sitting still… she’s about getting stronger, feeling empowered, and coming back for more 🔥

Her go to? The Reformer. Because for Chloe, it’s all about staying challenged, building strength, and keeping things exciting.

And just when you think she couldn’t get any cooler… she’s swum with a great white shark 🦈

Safe to say, you’re in good hands (and in for a great workout) with Chloe 💫

✨ Instructor Series: Meet Tola ✨If you’ve joined us for Reformer Pilates already… chances are you’ve met the amazing Tol...
24/04/2026

✨ Instructor Series: Meet Tola ✨

If you’ve joined us for Reformer Pilates already… chances are you’ve met the amazing Tola 🤍

And if you haven’t yet , you’re in for a treat.
A physiotherapist by background, Tola brings expert knowledge into every session, helping you move with purpose while building real strength. But don’t be fooled… she loves a pulse 🔥

Think, controlled burn, feel-good movement, and playlists that absolutely smash it 🎶

🖤 Reformer Pilates Evenings
🖤 Small group sessions
🖤 All levels welcome

Come for the movement… stay for the energy.
📅 Book your space now

Only a few yoga spaces left for this evening with Rhian , book now ✨🧘‍♀️
21/04/2026

Only a few yoga spaces left for this evening with Rhian , book now ✨🧘‍♀️

20/04/2026

Our little one fancied pilates 😍✨ x

Wholesome Sunday 💛We had our very first Walk & Talk event today and we are honestly overwhelmed with the support ,so man...
19/04/2026

Wholesome Sunday 💛

We had our very first Walk & Talk event today and we are honestly overwhelmed with the support ,so many of you showed up!

The weather couldn’t have been more perfect, and it was so lovely to meet everyone and have such great conversations.

Thank you to everyone who came along and made it so special 🤍

Keep your eyes peeled for the next one… and if you’ve got any suggestions, we’d love to hear them! 🍃✨

Building a community 🤍
This is your moment

Tomorrow morning 🚶‍♂️🚶‍♀️Our first Walk & Talk is here…A chance to get outside, move, chat and connect with the Rebalanc...
18/04/2026

Tomorrow morning 🚶‍♂️🚶‍♀️

Our first Walk & Talk is here…

A chance to get outside, move, chat and connect with the Rebalance community.

We’ll be heading from the studio in Broadlands down towards the stepping stones in Merthyr Mawr, before making our way back together.

No pressure. No expectations.

Just fresh air, good company and a relaxed start to your Sunday 🌿

📅 Sunday 19th April
⏰ Setting off at 10:30am
☕ Arrive from 10:00am for a tea or coffee

👉 Friends, family, children and dogs all welcome.

The weather’s looking great, we hope to see you there.

Guys,…guess who’s back?! ✨The lovely Janine is returning with her beautiful meditation sessions 🕯️💫Join us for a Candlel...
17/04/2026

Guys,…guess who’s back?! ✨

The lovely Janine is returning with her beautiful meditation sessions 🕯️💫

Join us for a Candlelight Meditation
🗓️ Tuesday 28th April
⏰ 7:30pm – 8:30pm
💷 £10

Take some time for you to unwind, reset, and soak in the calming candlelit atmosphere 🤍

To book your spot, download the “Rebalance Fitness” app and create your FREE account 📲

Spaces are limited, so don’t miss out! ✨

Address

Rebalance, Unit 11, Gentle Way, Broadlands District Centre
Bridgend
CF315EJ

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 7pm
Saturday 10am - 2pm

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