What are the opening hours?

Monday 8:30am - 7pm Tuesday 8:30am - 7pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 7pm Saturday 10am - 2pm

ReBalance

A wellness hub where rejuvenation, nourishment, recovery, and mindfulness come together under one roof. So we created a space designed to slow things down.

ReBalance was born from a simple but powerful belief, that true wellbeing begins when we reconnect the mind, body, and skin. What started as a small skincare studio has evolved into a full wellness hub - a sanctuary where people can pause, recharge, and realign with themselves. We saw how busy life had become, the constant stress, burnout, and pressure to keep going. A place where you can find balance again through mindful movement, holistic treatments, nourishing food, and moments of calm connection. At ReBalance, we don’t just focus on how you look, but how you feel. Every class, treatment, and cup of herbal tea is rooted in one purpose - to help you restore confidence, clarity, and energy from the inside out. Our mission is to make wellness accessible, simple, and part of everyday life, because feeling good shouldn’t be a luxury, it should be your way of living. 🌿

03/02/2026

It’s been really special to see Rebalance grow over the last few weeks.

This evening we have Reformer Pilates, Yoga, and Candlelit Meditation all happening together, a full studio, different practices, one shared space.

Thank you for showing up, supporting something new, and helping create such a positive atmosphere from day one. We’re genuinely grateful for every single one of you 🤍

02/02/2026

A special event that you don't want to miss is returning to Broadlands 💫

This is your invitation to pause, reset and gently restore.

We’re excited to welcome back Mari & Steve from Wild Bloom Collective to Rebalance for a special February sound bath experience.

Tibetan & Crystal Healing Sound Bath | Sunday 8th February | 18:00

If your mind feels full, your body tense, or you’re craving a deeper sense of calm as the new year begins, this evening offers a powerful yet gentle solution.

Immerse yourself in the deeply healing sounds of ancient hand-crafted Tibetan bowls, blended with the serene, high-frequency energy of crystal singing bowls, creating a truly magical experience for the mind, body & soul.

With an extensive background in music, trained both classically and modern, and a deep understanding of music theory, Wild Bloom Collective weaves years of musical experience with energy work and spirituality to create sound journeys that are intentional, intuitive and deeply transformative.

Perfect for anyone ready to slow down, reconnect and fully recharge.

Soundbaths can support:

• Deep relaxation & stress relief
• Nervous system regulation
• Emotional release & clarity
• Improved sleep
• Inner balance & grounding

Book your spot here https://www.re-balance.co.uk/book

31/01/2026

Small classes.
Expert instruction.
People coming back week after week.

Our Reformer Pilates classes are starting to fill quickly, especially at peak times, so we now only have a limited number of £40 / 6-session trial passes available for new clients who want to try it properly before committing.

Availability is limited as capacity fills.

👉 https://goteamup.com/p/12225589-rebalance/memberships/

Or down the app 'Rebalance Fitness'

29/01/2026

✨ Candlelight Meditation with Janine ✨🕯️

📅 Tuesday 3rd February
⏰ 7:00–8:00pm
💷 £10 per person

Join us for a gentle hour of calm in the soft glow of candlelight.
A simple, guided meditation to help you slow down, breathe, and reconnect.

🌿 Suitable for all abilities
No experience needed—just bring yourself.

✨ Spaces filling up quickly to avoid disapointment please Book via: www.re-balance.co.uk 🥰💫

27/01/2026

Welcome to ReBalance✨, A boutique wellness hub where movement, mindfulness and rejuvenation come together under one roof.

From Reformer Pilates and mat classes to skin, holistic and recovery treatments, everything here is designed to help you slow down, reset and feel your best.✨🍃

26/01/2026

Yoga is back tomorrow 🧘‍♀️💫

Join us at 17:30 for our Vinyasa Yoga class with the amazing Rhian Williams. A flowing, breath-led practice designed to help you reset, move mindfully and unwind midweek.

Spaces are limited.

To book, download the Rebalance Fitness app and secure your spot directly.✨

25/01/2026

Cosy, calming vibes at Rebalance’s first sound bath ✨
Keep your eyes peeled for the next dates, you won’t be disappointed😍🧘‍♀️🧘🏽

24/01/2026

Smoothies are dropping at ReBalance next week 🥤✨

Fresh, nourishing and designed to support your movement and recovery.

We’ll be introducing a small range of wellness smoothies for you to enjoy after class.

Even better… we’ll be offering samples so you can taste test and help us choose your favourites 👀🤍

23/01/2026

Ever feel like your body is tired… even when you’re not doing much?

Tight hips. Achy backs. Low energy.

And the thought of “working out” feels more exhausting than motivating.

That’s exactly where Reformer Pilates comes in.

It’s not about pushing harder or keeping up. It’s about supported movement that helps you rebuild strength, improve mobility and reconnect with your body — without leaving you feeling drained.

Our classes are designed to meet you where you are. Whether you’re new to movement, returning after a break, or simply wanting to move in a way that feels good again, Reformer offers a calmer, more sustainable approach.

Strong doesn’t have to mean sore.
Movement doesn’t have to feel overwhelming.

Sometimes, it just starts with showing up 🤍

22/01/2026

Movement looks different on everyone, and that’s exactly how it should be 🤍

Reformer Pilates is about strength, control and connection. Whether you’re moving side by side, supporting each other, or simply showing up for yourself, every session is designed to help you feel stronger, more confident and more at home in your body.

If you’ve been curious to try Reformer Pilates, we still have two ways to get started:

✨ £40 for 6 taster sessions
A perfect introduction to the studio, instructors and class styles.

✨ Prefer flexibility?
Use code TRYREFORM for 50% off drop-in sessions (up to 4 classes).

Come move with us, your body will thank you.

21/01/2026

✨ Valentine’s Skin Glow ✨

Hydration • Radiance • Confidence

This Valentine’s, fall in love with your skin 💕
Our Skin Booster & Lip Combo is designed to deeply hydrate, enhance natural radiance, and leave lips beautifully soft and glossy.

💉 Skin Boosters for a healthy, luminous glow
💋 Lip treatment for subtle volume & hydration
💖 Feel confident, refreshed, and radiant
✨ Valentine’s Special: £250 ✨
⏳ Limited time only

Treat yourself or drop a hint 💌

📩 DM us to book or for more details

Address

Rebalance, Unit 11, Gentle Way, Broadlands District Centre
Bridgend
CF315EJ

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 7pm
Saturday	10am - 2pm

Website

https://re-balance.co.uk/

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