Workare Ltd

12/09/2022

RIP ma’am !

02/08/2021

Love my job! It’s fabulous when you come back to work after having a week off and your clients are smiling and you get sweets and told you have made their day !!! . for the little things that mean a lot 😍😘

Workare Ltd has over 30 years experience of Occupational Health & Health Surveillance in Wales & the UK. We can provide - Safety Critical/Fit To Work Medicals , Drugs & Alcohol Screening , Confined Spaces Medicals & many more services.

15/06/2021

Great article

This week is Men’s Health Week and a great opportunity to encourage men in Wales to make appointments with their GPs if they are currently worrying about any signs or symptoms that could be cancer. The theme for this year’s Men’s Health Week is ‘Take Action on Covid-19”.

Macmillan Head of Partnerships in Wales, Richard Pugh, says: “The pandemic in Wales has left a worrying and lasting legacy on cancer care in our country as fewer people have been able to raise concerns over symptoms and this, compounded by delays in treatments, will mean poorer outcomes.

“I’d urge men not to ignore their health concerns but trust their instincts about their bodies and not to put off making an appointment with their GPs. There is nothing more important for you, and for the people that love you, than getting your symptoms checked out.

“Delays to both diagnosis and treatment for cancer have real consequences so it’s really important men feel confident to get the treatment and support they need.”

Being able to talk about it in a safe space is so important, if you need someone to talk to our online community is a place to share experiences with others in a similar situation. Or speak to someone on our support line which is open 8am – 8 pm 7 days a week. Macmillan is here to help so please call our Support Line on 0808 808 00 00 or visit macmillan.org.uk

Yr wythnos hon, mae’n Wythnos Iechyd Dynion. Mae’n gyfle gwych i annog dynion yng Nghymru i drefnu apwyntiadau gyda’u Meddygon Teulu os ydyn nhw’n pryderu ar hyn o bryd am unrhyw arwyddion neu symptomau a allai fod yn ganser. Thema Wythnos Iechyd Dynion eleni yw ‘Gweithredwch ar Covid-19’.

Dywed Richard Pugh, Pennaeth Partneriaethau yng Nghymru: “Mae’r pandemig yng Nghymru wedi gadael etifeddiaeth bryderus a pharhaus ar ofal canser yn ein gwlad.. Mae llai o bobl wedi gallu mynegi pryderon am symptomau ac mae hyn, ynghyd ag oedi mewn triniaethau, yn golygu deilliannau gwaeth.

“Byddwn yn annog dynion i beidio ag anwybyddu pryderon iechyd. Dylent ymddiried yn eu greddfau am eu cyrff a pheidio ag anwybyddu apwyntiadau gyda’u Meddygon Teulu. Nid oes unrhyw beth yn bwysicach i chi nac i’r bobl sy’n eich caru, na sicrhau eich bod yn cael eich archwilio.

“Gall oedi mewn diagnosis a thriniaeth canser esgor ar broblemau mawr. Felly, mae’n hynod bwysig i ddynion deimlo’n hyderus i gael y driniaeth a’r cymorth y maent eu hangen.

Mae gallu siarad am hyn mewn lle diogel mor bwysig. Os ydych am gael rhywun i siarad â nhw, mae ein cymuned ar-lein yn lle i rannu profiadau gydag eraill mewn sefyllfaoedd tebyg. Neu gallwch siarad â rhywun ar ein llinell gymorth sy’n agored 8am - 8 pm 7 diwrnod yr wythnos. Mae Macmillan yma i helpu, felly ffoniwch ein Llinell Gymorth ar 0808 808 00 00 neu ewch i macmillan.org.uk

23/05/2021

Did you know there are 2 different types of coronavirus tests?

Got symptoms? Book a test online, call 119 or via the NHS COVID-19 app 👇
https://gov.wales/getting-tested-coronavirus-covid-19

No symptoms? If you volunteer, can’t work from home or are an unpaid carer, get rapid lateral flow tests to stop the spread 👇
https://gov.wales/get-rapid-lateral-flow-covid-19-tests-if-you-do-not-have-symptoms

17/05/2021

Today is : World Hypertension Day

High blood pressure is medically known as hypertension. This means that your blood pressure is consistently too high and as a result your heart will be working harder to pump blood around your body. High blood pressure is serious, and it can lead to heart and circulatory diseases such as a stroke or heart attack. It can also cause other conditions including kidney failure, heart failure and vascular dementia.

Signs and symptoms of hypertension include:

∙ Severe headaches
∙ Fatigue
∙ Nosebleeds
∙ Vision problems
∙ Chest pain
∙ Difficulty breathing
∙ Irregular heartbeat

The following factors can all increase your risk of high blood pressure:

∙Drinking too much alcohol
∙Not doing enough exercise
∙Smoking
∙Eating too much salt
∙Being overweight

Chronic stress can also lead to high blood pressure. Stress can also cause some people to adopt unhealthy habits and as a result put their cardiovascular health at risk such as overeating, not exercising, not getting enough sleep.

Adopting stress reduction techniques can help manage the symptoms. These can include:

∙Regular exercise
∙Meditation
∙Deep breathing

17/11/2020

Some helpful numbers if your struggling at the moment

Do you need help?

We all need someone to talk to and whatever your reason, help and support is available.

If you're struggling to cope with life or experiencing mental ill health you can contact:

116 123

: 0800 132 737

0800 068 4141

: 0300 123 3393

You can also find recovery support in your area from : https://www.hafal.org/your-area/

Please share this with others who may be in need.

15/11/2020

FYI

02/09/2020

In Wales, we continue to advise you work from home if you can.

We know there’ll be lots of cases where this isn’t possible. Your employer must take all reasonable measures to keep staff safe.

Here’s some advice to help you stay safe at work 👇

https://gov.wales/workplace-guidance-employers-and-employees-covid-19

31/07/2020

Today’s announcement

30/07/2020

WHO advice 10 days now not 7 days isolation if ill with coronavirus

28/07/2020

Wales accredited Occupational health Company are here to help you keep your staff safe in Work

Return to work safely. Guidance for employers in Wales.

Depending on the type of business you run, there will be a number of issues to consider in getting your business re-started and ensure that all employees can return to work safely.

The following guidance and links will take you to the resources that can help. -

https://businesswales.gov.wales/coronavirus-advice/workplace-guidance?fbclid=IwAR1tabvIQLAfaHPffTplQrIOiepagDSGuNBIqVzmryNmvlmucueH1ao0WUM