05/09/2025
💫 New Month, New Goals, New You 💫
There’s something powerful about a fresh start – a new month gives us the perfect chance to pause, reflect, and set new intentions. Whether you’re just beginning your weight loss journey or you’re recommitting after a wobble, this is your reminder: you are capable of incredible things.
This month, we’re focusing on mindset and motivation. Because change starts in the mind – when you believe in yourself, everything else follows. We’ll be working together to build healthy habits, celebrate small wins, and shift our thinking from “I can’t” to “I can and I will.”
🌟 It’s not about being perfect.
🌟 It’s about being consistent.
🌟 It’s about showing up – for YOU.
Let’s make this month the one where everything changes. Come and be part of something amazing – a supportive, friendly community where your goals are our goals.
You don’t have to do it alone…
Let’s do it together 💜
Come join us at Brackla community centre on Saturday 8am or 9.30am
Look forward to seeing you there Rhian 😊