Bryncethin Thursday Slimming World

23/04/2024

Meet my social team member and read her story.
Changing people's lives. 😌

My slimming world story
My name is Paula, I started my slimming world journey June 1st 2023. I decided I need to change my life for me I wasn't living I was existing and I felt like my life had stopped.
I made the best decision if my life and walking through slimming world doors was hard but I was greeted with love and support. Gemma is an amazing support to me and all the class members and social team members.

I have diabetes and saw a change in my sugars in my first week, my insulin units have reduced from 60 units in the morning down too 15 and from 60 units in the evening down to 8-10.

My kidney specialist is really happy as my one kidney is holding its own.

Before I joined slimming world I was in a dark place, I was depressed had no confidence my anxiety was through the roof and constant panic attacks. People always use to poke fun at me and were so unkind it hurt. I could hardley walk not even to the end of the street and now I've completed my gold body magic. I was in so much pain I couldn't even put shoes on. If I hadn't joined slimming world I'm sure I wouldn't be here today.
I have now come out the other end thankfully and I'm a new woman. I feel alive I have found the old fun loving Paula again all from losing 5st ½.
I AM BACK.

28/02/2024

Come join me to get ready for summer, now is the time to get that summer body ready.
Come to Bryncethin memorial Hall every Thursday at 8am 9.30am and 11am.

****BRAND NEW CLASS AT 5PM**** 🥰🥰

16/01/2024

Meet the consultant
Hi my names Gemma. I joined slimming world as a member back in 2019 and after loosing 3 stone in 6 months I was the happiest I've ever felt. 2021 I decided to take the massive step and become the new consultant for Bryncethin memorial hall. It's been a whirlwind of a couple of years and the members I've met through the years have become amazing supporters and even better, family. This year I've made the promise to myself it will be my year and will have the best year yet. So if you are thinking of joining please get in touch. I have 4 sessions every Thursday at 8am 9.30am and 11am and then at 5pm. Last week alone my members lost a total of 10 stone in just one week.
Contact me on 07983547920
I'll he waiting with a warm smile, a giggle and best of all a nice warm cuppa. 😊

29/10/2023

31/05/2023

Meet your consultant....
Hi my name is Gemma Wells
I am your consultant for Bryncethin memorial hall.
Here is a little bit about me that id like to share with you
I Joined my very first Slimming World group in 2019 and have never looked back, 6 months after I joined I'd reached my target after falling in love with the plan.
I remember the feeling when I first joined, the anxiety and nerves were sky high on this day.
Covid struck and as many others struggled to feed my son on the bare minimum I was getting as I was working in a pub and obviously out of work for months.
When an opportunity event to be a consultant came up in conversation, as a generally nosy person I'd decided to have a look what it entailed and what I was told at this event I knew what I wanted to do...
I love to help anyone I can so this was perfect for me.
November 4th 2021 I launched my first group as a consultant, the Thursday morning group and by January 2022 I launched my evening groups. 5 sessions every Thursday and sessions to suit all, before work/school run, during the day or evening after work I'm there waiting with a smile on my face.
Many members I have now were there on my first day and saw the nervous, anxious and a wreck of a human and have watched my confidence grow.
Even though I will be helping and supporting you on your journey I'll be on the same journey myself. So know exactly how you feel.

I have met so many amazing people along the way and have made the bestest friends anyone could ask for.

Come and join our group at 8am 9.30am and 11am and then 6pm and 7.30pm
Message Gemma on 07983547920

31/05/2023

Come join me at Bryncethin memorial hall at 8am 9.30am and 11am and then 6pm and 7.30pm
Message Gemma on 07983547920

30/05/2023

Meet our member Sharon has lost an amazing 9 and a half stone
Come and join our group at 8am 9.30am and 11am and then 6pm and 7.30pm
Message Gemma on 07983547920

29/05/2023

We all struggle from time to time but we will never give up on ourselves. You've got this.

29/05/2023

This is where our venue is...
Bryncethin Memorial hall
Bryncethin
Opposite the primary school.
8am, 9 30am 11am
6pm and 7.30pm
Call Gemma on 07983547920

25/04/2023

Hands up if you’d like to feel better about yourself when you’re scrolling social media✋.

If comparing yourself to someone else knocks your confidence, takea moment to notice that feeling, because by bringing our emotions to the surface, we can challenge and reframe them 🙌.

Focus on being wonderful you🥰!

Build back your self-esteem with the support of my bryncethin group, and you’ll soon feel like the very best version of yourself 💕.

25/04/2023

Once you've been a member of our groups we don't forget you x