Ladies Massage by Putu

14/03/2026

✨ New Training Coming Soon ✨

I’ve had a few enquiries recently about Manual Lymphatic Drainage (MLD), so I wanted to share a little update.

In June, I’ll be completing specialist training in Manual Lymphatic Drainage with Core Elements Training. This gentle technique is used to support circulation, reduce feelings of heaviness or puffiness, and promote overall wellbeing. Once I’m qualified, I’ll be able to offer MLD treatments as part of my massage services. For now, I continue to offer gentle, light‑pressure massage that supports relaxation and healthy circulation.

If you’ve noticed any new swelling in your limbs, changes in skin texture, or a feeling of heaviness or tightness, it’s always best to check in with your GP first, just to rule out anything that needs medical attention.

I’m really looking forward to adding MLD to my treatments and will share more updates closer to the time.

Thank you so much for your continued support 🌼

22/01/2026

Share Our videos have been provided courtesy of Physiotec. The creators of innovative and adaptable exercise software for physiotherapists. We recommend that you seek advice from a physiotherapist or healthcare professional before starting any new exercise regime.  If any of these exercises worse...

09/12/2025

The British Heart Foundation offer free training called RevivR. It’s a free, interactive online CPR course where you practice chest compressions using a cushion or pillow. You can access it directly here: https://www.bhf.org.uk/how-you-can-help/how-to-save-a-life/how-to-do-cpr/learn-cpr-in-15-minutes

08/12/2025

01/12/2025

🌸Find me on Nextdoor!

On this page I’ve posted my certificates, some spa snapshots, and a few photos from Bali — its where I’m from.

Each week I post details of Ladies Massage by Putu over on Nextdoor, a friendly community space for local businesses.

👉 If you’d like to see more, just scan the QR code or click on this link: bit.ly/Ladies-Massage-Putu

27/11/2025

Gentle Neck Exercise Videos

Here’s a Chartered Society of Physiotherapy video showing simple neck exercises that may ease tension. Regular massage can help too — contact me for home sessions.

Share Our videos have been provided courtesy of Physiotec. The creators of innovative and adaptable exercise software for physiotherapists. We recommend that you seek advice from a physiotherapist or healthcare professional before starting any new exercise regime.  If any of these exercises worse...

24/11/2025

Happy Galungan!

These beautiful decorations, called Penjor, are made entirely from natural materials. They are traditional bamboo poles adorned with coconut leaves, young coconut fronds, rice, fruit, and other natural offerings. Local people create them to decorate their villages during the Galungan festival.

The videos show Penjor from three different villages, with the largest examples filmed in Ubud.