Self Empowerment Foundation

Self Empowerment Foundation The Self Empowerment Foundation is a not-for-profit organisation here to support your mental emotional physical and spiritual wellbeing.

Using the innovative evidence-based SEJ Process enabling you to stay mentally healthy and live to your full potential. We are a not-for-profit organisation dedicated to helping people with their mental wellbeing, spiritual growth, and empowering them to find purpose and direction. Ultimately enabling everyone to live to their full and true potential. At the centre of all our services is the innovative, accredited and evidence-based SEJ Process. Our independent research shows that 90.3% of people reached empowerment with marked physiological and psychological changes after just one SEJ session! Gone are the days when people need to spend months, sometimes years (as I the founder did) in therapy. Our research, our customers, confirm this is to be true. The SEJ Process is fast, it is effective, and it not only changes lives, but it saves lives. Integrated into the curriculum for university students, supporting businesses and organisations like the King's Trust and available online, on-demand or through a 'Stay Mentally Healthy' Hub for individuals and families. A successful, joyful life depends on one thing only, YOU. Your mental, emotional and physical bodies need to work as cogs, all turning with ease in the same direction. When they don't you experience mental, emotional or physical breakdown. Learn how to operate your inner bodies, your inner machinery, to experience a world of bliss, the perfect vision of health, wealth and happiness. No-one ever teaches us how we operate, but as you learn how through the SEJ Process you will realise the power that lies within you to live in peace and joy. Check out the website for more information www.thesej.co.uk

Our next Stay Mentally Healthy 6 Week Course starts 22nd September. 😁👍We work with small groups so places are limited. 🥰...
10/09/2025

Our next Stay Mentally Healthy 6 Week Course starts 22nd September. 😁👍

We work with small groups so places are limited. 🥰

Book now to ensure your place. Don’t put off reaching your full potential. 😇⭐️

This 6 week course available in person or online enables you to learn the SEJ Process live with Mary and includes interactive elements. Is it time to empower yourself and learn the skills for recovery and staying mentally healthy? Take control of your life with this innovative self-help process.

Bridgnorth Stay Mentally Healthy Hub hasspaces available at their weekly healing and meditation group. 😃Learn new skills...
02/09/2025

Bridgnorth Stay Mentally Healthy Hub has
spaces available at their weekly healing and meditation group. 😃
Learn new skills to relax🧘🏽‍♂️
Heal body and mind 💚🤯
Available online and inperson 🧑🏼‍💻
Donation based 👍
Find out more 👇

Join us to learn key skills for healing with powerful meditations and socialise with like-minded people. Run weekly.

We’re at Bridgnorth Hospital until 1pm today. Why not pop along and see what we do, other exhibitors here too👇
28/08/2025

We’re at Bridgnorth Hospital until 1pm today. Why not pop along and see what we do, other exhibitors here too👇

Have you heard Shift Happens? 👍We will soon be offering regular podcasts hosted by Kerry and Paula at Shift Happens, as ...
27/08/2025

Have you heard Shift Happens? 👍

We will soon be offering regular podcasts hosted by Kerry and Paula at Shift Happens, as they explore meaningful moments that can shape our lives. 😁

Find out more and be sure to subscribe to see our first podcast!

Watch this space 👇

Welcome to Shift Happens – the podcast where soul meets sass and transformation gets real. Hosted by Kerry & Paula, two wildly curious women with a knack for cosmic chats and courageous truth-telling, Shift Happens explores the messy, magical, and meaningful moments that shape our lives. Each week...

26/08/2025
We’re at Bridgnorth Hospital on Thursday morning 10-1pm. Pop along for a chat, find out more about the powerful SEJ Proc...
26/08/2025

We’re at Bridgnorth Hospital on Thursday morning 10-1pm. Pop along for a chat, find out more about the powerful SEJ Process and our Stay Mentally Healthy Hub.💭👇

Hi everyone 👋Here’s the radio interview recording which may only be available for the rest of today.Shout out to Kingsto...
13/08/2025

Hi everyone 👋

Here’s the radio interview recording which may only be available for the rest of today.

Shout out to Kingston University.

Starts at 2hrs 14 minutes in.

Find out more about the SEJ Process and Stay Mentally Healthy initiative.

Love Mary ❤️🙏

Clare's here to brighten up your mid-morning with music, conversation and updates.

13/08/2025

Good Morning Everyone 🌞

A new and life changing group ‘Creating the Vision’ is starting on Thursday. 😁

This service is offered through the ‘The Spiritual Way’ a spiritual initiative of the Self Empowerment Foundation.🙏

It is for those who wish to delve into the spiritual, become masters of their own destiny, and explore deeper dimensions of life. 🙏

If you feel this is something you’d be interested in you can attend the first 3 weeks at a discounted fee with 50% off! 🫶🏻

Click the link to find out more and to obtain your discount simply type 50 into the coupon section. ❤️

I’m super excited to share the secrets of the universe with you. 🤩

Oh and if you can’t attend in person you can join online. 👍😮

Love Mary ❤️🙏
https://www.thespiritualway.co.uk/event-details-registration/creating-the-vision

02/08/2025

Do you ever think:

“Why do I feel like this?” “Why can’t I just snap out of it?” “Is it always going to be this way?”

You’re not broken. You're ripe and ready for recovery.

The Self Empowerment Journey programme we use at our hub in Bridgnorth helps you make sense of your experience and rediscover your strength - and our team will be with you every step of the way.

Our clients are many and varied and face life situations at various stages of adult life - including many which have happened during childhood.

We help clients who come to us with...

- Depression
- Anxiety
- Addictions
- Sexual identity
- Abuse
- PTSD
- Trauma
- Stress
- Bullying
- Bereavement
- Relationships issues
- Financial worries
- Health concerns

Is today the day you are going to book your free wellbeing assessment and see how we can help you reach your goals and true potential?

So - no cost, no waiting list and no judgement.

https://www.staymentallyhealthy.org.uk/wellbeing-assessment

We are at Bridgnorth Hospital if you’d like to pop along between 10-1pm to find out more about us, or book your free Wel...
31/07/2025

We are at Bridgnorth Hospital if you’d like to pop along between 10-1pm to find out more about us, or book your free Wellbeing Plan. We also have our teenagers represented if you are a teenager that would like to pop along and find out how we can support you. You’ll also find Parkinsons, Homestead and Dudley Building Society onsite.

Address

Find Us Above Kershaw's Café Faraday Drive
Bridgnorth
WV155BA

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