Liz O'Sullivan

12/04/2026

Beat the bloat with Liz - appointments available this week 🌿

If you’re feeling sluggish or uncomfortable, it might be time to beat the bloat with Liz 💧✨

Liz has availability this week for colonic hydrotherapy sessions, based within Kosa Salon, Stourbridge.

A professional and supportive approach to improving digestive health and overall wellbeing in a calm, discreet setting

💰 £95 per session
• Includes a coffee e***a to support liver & bowel cleansing
🕙 Opening hours:
Monday – Saturday: 10:00am – 3:30pm
Thursday (late clinic): 10:00am – 5:30pm
🚗 2 hours FREE parking available nearby at Tesco underground car park
📞 Booking your appointment:
Consultations are carried out over the phone, and bookings can be made directly with Liz:
• health-avenues.com
• 07976 839193
If you have any questions or would like to find out more, feel free to get in touch 🌿✨

10/04/2026

Meet lovely client Liv ✨

Liv always knows when it’s time for a reset… and after more indulgent periods like Christmas and Easter, she makes sure to book in for some well-deserved gut TLC 💧

Colonic hydrotherapy is her go-to for getting back on track – helping to kickstart a detox plan, reduce bloating, and restore that all-important balance from within.

The result? She leaves every time feeling lighter, refreshed, and with a real spring in her step 💫

If you’re feeling sluggish after a period of indulgence, take a leaf out of Liv’s book… your body will thank you 🤍

07/04/2026

Liz enjoyed a well-deserved break over the Easter weekend 🚂✨

She spent quality time with friends on the Severn Valley Railway and took in the powerful Tracey Emin exhibition in London with her daughter Alex - a perfect mix of relaxation and inspiration.

Now refreshed and ready, Liz’s diary is officially OPEN 💫

Appointments are available for clinics in Stourbridge.

If you’ve been thinking about booking, now is the perfect time to secure your slot.

📩 Get in touch to book

03/04/2026

Feel Lighter, Healthier & Rebalanced ✨

At Health Avenues, based within Kosa Salon in Stourbridge, treatments are carried out by Liz Hall (RGN RM FP RCT), a qualified Colonic Hydrotherapist & Nurse, offering a professional and supportive approach to improving digestive health and overall wellbeing

What’s included 💧 
• £95 per session
• Includes a coffee e***a to support liver & bowel cleansing
🕒 Opening Hours
• Monday – Saturday: 10:00am – 3:30pm
• Thursday (late clinic): 10:00am – 5:30pm
🚗 Parking Made Easy
• 2 hours FREE parking nearby at Tesco underground car park

📞 Booking Your Appointment
Consultations are carried out over the phone, and bookings can be made directly to Liz ~ 
🌐 health-avenues.com
📱 07976 839193

If you’re ready to prioritise your gut health and feel your best again, get in touch today 💚

🌸 Wishing you a Happy Easter weekend, with blessings from Liz 🌸

31/03/2026

As March comes to a close, it’s the perfect time to reset your body and mind 💧

Regular colonic hydrotherapy can support your digestive system, helping you feel lighter, more energised, and balanced as you move into a new month 🍃

Having ongoing sessions isn’t just a one-off cleanse - colonic hydrotherapy can help maintain long-term gut health, reduce bloating, support natural detoxification, and encourage overall comfort and wellbeing.

Give your body the gentle reset it deserves and step into April feeling refreshed from the inside out! 💧💚

27/03/2026

Why Gut Health Matters ✨

Your gut does so much more than just digestion… it plays a vital role in your overall health and wellbeing 💚

🦠 Immunity
Over 70% of your immune system lives in your gut. A healthy gut = a stronger immune system.
⚖️ Weight Management
Supporting your gut health can help you maintain a balanced, healthy weight.
✨ Skin Health
Struggling with your skin? A healthy gut can contribute to a clearer, glowing complexion.
⚡ Energy Levels
Feel naturally more energised when your gut is functioning at its best.
🧠 Mental Health
Your gut and brain are closely connected—supporting your gut can positively impact your mood, mental wellbeing, and brain health.

Taking care of your gut is taking care of your whole body 🌿

25/03/2026

Feel lighter, brighter, and refreshed ✨

Colonic hydrotherapy is a gentle way to support your digestive system, helping to reduce bloating, improve energy levels, and promote overall wellbeing 💧

If you’ve been feeling sluggish, uncomfortable, or out of balance, this could be the reset your body needs.

🌿 Benefits include:

• Reduced bloating
• Improved gut health
• Increased energy
• A feeling of lightness and clarity

Your body does so much for you - give it the care it deserves 🤍

📩 Message us to book your session or to learn more

17/03/2026

Happy St Patrick’s Day from Liz! 🍀

Feeling lucky? Your gut might be asking for a little TLC today! ☘️

Liz is bringing a touch of Irish warmth and wellness this St Patrick’s Day - helping you feel lighter, brighter, and refreshed from the inside out 💚

Whether you’ve overindulged or just want to reset, colonic hydrotherapy can support your digestive health and leave you feeling your best.

✨ A happy gut = a happy you ✨

Wishing all our lovely clients a fun, safe, and feel-good St Patrick’s Day!

16/03/2026

15/03/2026

Happy Mother’s Day from Liz 💐

As a Mum as well as a colonic hydrotherapist, Liz understands just how easy it is for mums to put everyone else’s needs before their own.

Supporting her clients to feel lighter, healthier and more comfortable in their bodies is something she’s truly passionate about, but today is also a reminder that mums deserve care and time for themselves too.

Wishing a very Happy Mother’s Day to all the amazing mums, mums-to-be and mother figures 🤍

08/03/2026

This International Women’s Day, we celebrate the power of women supporting women 🩷

In healthcare and wellness, so many women dedicate their careers to helping other women feel their best - inside and out.

From listening without judgement to providing professional, compassionate care, it’s about creating a space where women feel comfortable, supported and empowered in their health journeys.

Today celebrates the strength, care and dedication of women who help other women prioritise their wellbeing every day.

Happy International Women’s Day 💜

04/03/2026

Why might you consider colonic hydrotherapy? 💧

If you’re feeling…
• Bloated or uncomfortable
• Constipated or irregular
• Sluggish or heavy
• Digestion just isn’t working at its best

Some people also choose this treatment as part of a reset before starting a new nutrition plan or wellness journey, while others simply want support with ongoing digestive discomfort.

✨ Special offer: Treatments throughout March are now only £100 -> at