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The 1:1 Diet with Kevin Staples, Taunton, Bridgwater and West Somerset

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The 1:1 Diet with Kevin Staples, Taunton, Bridgwater and West Somerset

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The 1:1 Diet with Kevin Staples, Taunton, Bridgwater and West Somerset, Weight Loss Center, Bridgwater.

16/03/2022

Busy morning? No problem, our bars are great for being on the go. I like the Chocolate Chewy Bar and a black coffee to start the day. How about you?

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

15/03/2022

Did you know our Salted Caramel Bites are perhaps our best bath-time product? Have you got a packet for this evening? Make way for some me time ❤️

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

15/03/2022

Cabbage soup - not for me thank you. I've got something a lot tastier for lunch with The 1:1 Diet. Do you want to know more?

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

15/03/2022

Good morning - take a few moments to imagine what a great day looks like, what it sounds like, what it feels like to overcome obstacles and problems and what it feels like to be successful at all of this at the end of your day. This is exactly what successful athletes do before a competition and imagining success can help make it happen. Imagine your wonderful day. ❤️

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

14/03/2022

Whatever you want to do, start today and then do at least one little thing that gets you closer to it every single day. Call me 🤙

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

14/03/2022

Mmmmm Leek and Potato Soup - What's for lunch in your house today? 😋

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

14/03/2022

Are you ready for the new week? Come on, let's do it together with the

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

13/03/2022

Life really is too short for sitting around feeling miserable about your weight. Message me now and I'll help you take the weight off your mind and off your body.

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

13/03/2022

So maybe you'll do Saturday evening different next time. But don't make a big drama of it if it didn't exactly go to plan. Products, water and repeat will get you straight back on track today. ❤️

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

12/03/2022

Saturday Night Fakeaway

Why not try our healthy curry recipe and spice up your life. Perfect for step 2 and above! And veggies can make it with quorn instead!

Check out the recipe and lots of others on our blog:
https://www.one2onediet.com/blog/Chicken-Masala/1668754/

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

12/03/2022

Just a reminder for the weekend - you're not an actor or actress and you're not preparing for a role! 😀😀😀
Stick to plan and have a great weekend

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

11/03/2022

BBQ-Flavoured Square Crisps Comparison

Finding a crispy snack that’s low in calories is pretty easy these days, but finding one that isn’t loaded with starch, with very little fibre or protein is definitely not... until now!

Try our Pop Squares - they're amazing! Especially on a Friday night 😋

https://www.one2onediet.com/blog/BBQ-Flavoured-Square-Crisps-Comparison/5874877/

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

11/03/2022

Get the support you need to be the person you want to be. Rachael did and just look at the difference.

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

11/03/2022

Friday = favourite products day. Choose yours and let's make it a fantastic end to the week! ❤️

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

10/03/2022

Heh you! Have you been worried about calling me?

I get it - looking after your weight isn't always easy but the sooner you get back on The 1:1 Diet, the sooner you'll get to your weightloss goal!

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

10/03/2022

You can always choose your favourite product for lunch whether it's sweet or savoury. You're spoilt for choice with The 1:1 Diet by Cambridge Weight Plan. 😋

Ask me about our range of products.

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

10/03/2022

🗞️ In the Press 🗞️

Sharon White from Essex was a size 22, 19st 7lb and struggled to climb stairs. But on holiday decided enough was enough and chose The 1:1 Diet and lost over 5 stones.

"My physical and mental health has changed drastically. I now feel confident enough to shop in high street stores, whereas before I always shopped online for plus size clothing.

“And I can get up the stairs now without any problems, I’m like a new woman!”

Read her story and get in touch if you want to be a new man or woman!
https://uk.news.yahoo.com/size-22-19st-7lb-businesswoman-070058966.html

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

10/03/2022

Try every day to be proud of every accomplishment no matter how small. Change is harder work some days! 💜

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

09/03/2022

Beware of nibbling! Nibbling adds up - change to healthier habits as you lose weight with The 1:1 Diet by Cambridge Weight Plan.
to get the weight gone!

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

09/03/2022

Health isn't just about your physical wellbeing, it's about what's going on in your head as well. These are difficult times in the world, but the link gives some suggestions on how to improve your mindset and keep mentally strong.

https://www.one2onediet.com/blog/How-to-Improve-your-Mindset-in-Uncertain-Times/2773158/

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

09/03/2022

If you’re feeling defeated, look back and think “Why did I start on this journey?” Having a positive mindset can make all the difference! 🙌
Grab your first product and keep on going! 🧡

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

08/03/2022

Our Woman of the Year finalist, Alexandra Bave, lost an amazing five stone through lockdown with The 1:1 Diet. Her parents, who moved to Italy, have seen her transformation over Zoom and can’t believe how much their daughter has changed.

There's your inspiration right there to do the same and take your own pictures. Call me today and let's get started.
https://www.one2onediet.com/blog/Alexandra-Bave/5998803/

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

08/03/2022

Tuesday Tip - Your journey is yours alone. It doesn't matter if someone else appears to be doing it faster or better. You're doing this for you. 🧡

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

08/03/2022

Today is International Women's Day

The campaign theme this year is 'Break the Bias'.

Imagine a gender equal world. A world free of bias, stereotypes and discrimination. A world that's diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women's equality. Collectively we can all .

Celebrate women's achievement. Raise awareness against bias. Take action for equality.

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

07/03/2022

Having a bag delivered every week helps but it's what's not in the bag that makes the difference. One-to-one support for as long as you need it, even after you've lost the weight, to help you keep it off too.

Don't put it off, get in touch right now and see a big difference before Easter.

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

07/03/2022

Shake n Go Chocolate and Latte - brilliant even if you're not going anywhere. Enjoy your lunchtime break!

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

07/03/2022

Not just Monday - show this week who's boss and see great results!

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

06/03/2022

Iced latte or mocha made with your Vanilla or Chocolate shake and a good shot of coffee over lots of ice. Great for Sunday morning!

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

05/03/2022

Kat shares her amazing transformation after losing over 7 stone on The 1:1 Diet 🙌

“It was the one-to-one support and having someone I could turn to at any time that really sold The 1:1 Diet to me – it’s just what I needed to keep myself on track." - Kat

Being on Plan not only helped her lose weight, but also changed her life for the better and made her "heart feel full again" - we love these moments! 💖

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

05/03/2022

Heh you - just saying! Remember your why and keep on doing the good stuff this weekend. 😀

Kevin Staples - The 1:1 Diet by Cambridge Weight Plan
Tel: 07876 761148
Message: http://m.me/coachkevinsomerset

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