Hand to Foot Holistics

14/08/2025

Wedding bike photo. We tried getting to our wedding on the bike but it was raining on the day and I didn't want frizzy hair and wet clothes so we recreated it on our wedding party. All that was missing were the streamers on the back and my bubble gun. Fun times

10/08/2025

Hello all bookworms!
Im reaching out to anyone who doesnt know me, who enjoys reading what I call' holiday reads'. A murder mystery 'easy read'.
I have a manuscript of a novel that I need Beta readers to go through to find any holes, pointless characters etc. Its approx 120,000 words/standard novel size. Its a murder mystery set in an English village.
Anybody interested, please send me a private message and we can go from there.
Many thanks, Sarah.
Please share to anyone you may think suitable 🙏

06/08/2025

Married!
Lovely perfect time from the mad ceremony in an office to the minimoon in Cornwall to a joy filled garden party with amazing weather. Close friends and family made it one of the most beautiful days of both our lives.
My perfect husband has made me a perfect wife ❤️💙

04/08/2025

31/07/2025

💖

All bellies are real bellies.
Soft, strong, scarred, stretched — they’ve carried our meals, maybe children, our pain, and our power.

✨ Let this be the summer you stop warring with your body… and start thanking it.

Drop a 💗 if you’re choosing softness over shame.

06/07/2025

Hypnotherapy
Some people have a slight fear or trepidation about hypnotherapy which can be understandable with things they may have seen or belief that it can alter minds.
It can alter minds, of course, but not in any way the recipient doesn't want.
All sessions are thoroughly consulted beforehand so I can get the session perfect for your needs. Then during the session you will relax in a comfortable chair and spoken to. First to relax you, then in time you will become more relaxed as your brainwaves drop from beta waves ( awake) to alpha then theta (and sometimes even delta waves - deep relaxation and which happens when asleep). You become so relaxed where I can then access the subconscious mind, where ingrained habits and beliefs reside.
Then that's where hypnosis takes place.

25/06/2025

HYPNOTHERAPY for weight loss.

Tried everything, heard of the weight loss injections but are concerned of the side effects?
Hypnotherapy works through relaxation and repetition. By using a recording before bed, the techniques of hypnotherapy leverages the brain's nueroplasticity to create new pathways which allows new, wanted behaviours and healthy habits and banishing the old, unwanted behaviours.
Hypnotherapy for weight loss injections can be used as part of your bedtime routine to be played for a week every night, to embed the new suggestions.

No side effects, no chemicals, no worry. Just easy listening for desired outcomes.

Im happy to chat with you before purchasing or if you would like a specific recording made to meet your specific needs.
sjholistics@outlook.com
Website: www.handtofootholistics.com

18/06/2025

💫💢My website is back up and running.
Check it out for therapies, blog, art sales and info💫💥

HAND TO FOOT HOLISTICS IN SOMERSET. HEALTH BEGINS WITHIN

16/06/2025

Climbing higher always helps you see clearer.