Quantock Hypnotherapy - Solution Focused

Quantock Hypnotherapy - Solution Focused Solution Focused Hypnotherapy addresses the solutions rather than the problems and gets you focusing

🐝 I always ask my clients ‘what’s been good?’ It takes a while to sometimes realise the gold is in the little things. 🦋 ...
15/07/2025

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I always ask my clients ‘what’s been good?’ It takes a while to sometimes realise the gold is in the little things.
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I take great joy in going out to my garden to look at the pollinators playground I’ve had such joy in creating.
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There’s so many bees and butterflies around this year, it makes my heart sing 💓
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What’s your favourite moment of joy today? #

19/05/2025

made my day! 🫶🏻

‘Dentist and hygienist done! 3 more sessions booked.
No amount of money could be enough for what you have done for me ♥️🥰’

What a wonderful message to receive from a happy client! I really do have the best job in the world 🙏🏼

You don’t need to fear the dentist or anything else in life, it’s much easier to sort than you might think.

phobia

19/02/2025

"I've lived through some terrible things in my life, some of which actually happened" - Mark Twain

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Does the thought of something actually feel worse than the event itself?
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Did you know that your mind doesn't know the difference between imagination and reality?
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What difference would it make to you if your mind became your greatest ally?

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You could make that your new reality with hypnotherapy, it's the gift that never stops giving!

Look what my fabulous colleague Caroline Parsons made for me 💗🙏🏼My clients already know I use the polar bear to explain ...
10/12/2024

Look what my fabulous colleague Caroline Parsons made for me 💗🙏🏼

My clients already know I use the polar bear to explain the amygdala response and how our brain reacts to stressful situations, this is why you’ll find many polar bears in my therapy room. They’re there all year, not just for Christmas 😊🎄

🥶🤭 I’m always talking to my clients about self care and how it’s the first thing to slip when we get overloaded. So for ...
28/11/2024

🥶🤭 I’m always talking to my clients about self care and how it’s the first thing to slip when we get overloaded.

So for my latest self care, I went to a Wimhof workshop run by Sara from Breathways, with my fabulous sole sister Sally White, it was exhilarating and brilliant, who knew we could sit in a bathtub full of ice for two minutes and still be smiling! 😁

I’ve taken a lot of the breath work and 30 second cold showers into my daily routine and feel great for it!

What have you done for your self care recently? Because you are the most important person in your life 🥰

13/11/2024

Happy world kindness day! For my kindness I’m offering out my relaxation recording foc Just dm me & I’ll send you the password 🤗

I always love getting fabulous feedback like this, it absolutely makes my day! Hypnotherapy really can be life changing...
26/04/2024

I always love getting fabulous feedback like this, it absolutely makes my day! Hypnotherapy really can be life changing and it doesn’t take as long as you might think.

Do you have a fear or phobia holding you back? Give me a call & we’ll get it sorted so you can get on and live your life the way you want to and not be dictated to by the past ✈️ 🚬🕷️🐍

Your thoughts create your world. I love the word ‘reframe’ What’s your favourite word?
05/04/2024

Your thoughts create your world.

I love the word ‘reframe’

What’s your favourite word?

What do hypnotherapists do on a night out? They go & see Paul McKenna of course! What a very nice man & a lovely evening...
14/03/2024

What do hypnotherapists do on a night out? They go & see Paul McKenna of course! What a very nice man & a lovely evening with my colleagues Elise De Viell Hypnotherapy Epiphany Therapy

As it is International Women's Day, I wanted to celebrate my beautiful daughter turning 21 today! She is pictured here ...
08/03/2024

As it is International Women's Day, I wanted to celebrate my beautiful daughter turning 21 today! She is pictured here 10 years ago dressed as a historical figure she admired, we are so incredibly proud of you Caragh McKenna and wish you the most wonderful weekend 🥂💞
I'm also sending love to all the women out there today 🩷

My favourite review left by one of my lovely clients 🌟
27/02/2024

My favourite review left by one of my lovely clients 🌟

🎤 Have you ever used a hairbrush as a microphone?🎤 My feel good Friday song this week is ‘Tiffany - I think we’re alone ...
21/10/2022

🎤 Have you ever used a hairbrush as a microphone?

🎤 My feel good Friday song this week is ‘Tiffany - I think we’re alone now’ yes it’s super cheesy but we were young!!

🎤 This takes me back to the 80’s, dancing round my bedroom with my best friend and our trusty hairbrushes, makes me laugh so much!! Happy days 🥰

🎤 What’s your favourite hairbrush song?

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Spaxton
Bridgwater
TA51BJ

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+447511679891

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