The 1:1 diet by Cambridge Weight Plan In Bridgwater with Charlotte & Elaine

The 1:1 diet by Cambridge Weight Plan In Bridgwater with Charlotte & Elaine The 1:1 diet by Cambridge Weight Plan is a flexible range of weight management programmes.

Cambridge Weight Plan is a flexible range of weight management programmes for both men and women. Our Steps programmes range from 600kcal to 1500+kcal per day and are nutritionally balanced to provide you with your Recommended Daily Allowance of vitamins and minerals. Our products can be used as the sole source of nutrition for predictable weight loss with nutritional assurance. They can also be used with conventional food for more gradual weight loss, or weight management and nutritional supplementation. Cambridge Weight Plan is available as a range of different flavoured products including shakes, soups, bars and porridge.

If you're looking for a sign that it's - this is the one ✨Losing an incredible 5 stone in the space of 5 months has al...
17/10/2025

If you're looking for a sign that it's - this is the one ✨

Losing an incredible 5 stone in the space of 5 months has allowed Alana to reclaim her self-confidence and happiness. So inspiring! πŸ’–

Whether you're at the beginning of your The 1:1 Diet journey or in the midst of it, use this as a motivation to keep going - Alana's amazing transformation speaks for itself 🌟

Let us know your reasons for being on Plan in the comments! πŸ’­

World Egg Day is today! πŸ₯šπŸ³Arguably one of the oldest foods known to man, eggs have played an important role in our lives...
09/10/2025

World Egg Day is today! πŸ₯šπŸ³

Arguably one of the oldest foods known to man, eggs have played an important role in our lives and health since time out of mind.

They are packed full of protein, and also serve as the base for some of the most wonderful culinary additions.

They fit absolutely perfectly within our plans from Step 2 and above.

Egg Day celebrates these delightful little packages of deliciousness! πŸ₯š

How do you like your eggs? πŸͺΊ

🍳

I love this πŸ’™ Part of changing your relationship with food is to learn how to eat more mindfully…Here are some tips to h...
04/10/2025

I love this πŸ’™

Part of changing your relationship with food is to learn how to eat more mindfully…

Here are some tips to help you achieve that βœ”οΈ

πŸ€ŽπŸ§‘πŸ’› 𝘼 π™‰π™šπ™¬ π™ˆπ™€π™£π™©π™, 𝘼 π™‰π™šπ™¬ π˜Ύπ™π™–π™₯π™©π™šπ™§, 𝘼 π™‰π™šπ™¬ π™Žπ™©π™–π™§π™©, 𝘼 π™‰π™šπ™¬ π™Žπ™šπ™–π™¨π™€π™£... πŸ€ŽπŸ§‘πŸ’› πŸπŸ‚πŸπŸ‚ β˜€οΈ Crisp fresh airβ˜•οΈ Warm CoffeeπŸƒ Falling leaves πŸŽƒ...
01/10/2025

πŸ€ŽπŸ§‘πŸ’› 𝘼 π™‰π™šπ™¬ π™ˆπ™€π™£π™©π™, 𝘼 π™‰π™šπ™¬ π˜Ύπ™π™–π™₯π™©π™šπ™§, 𝘼 π™‰π™šπ™¬ π™Žπ™©π™–π™§π™©, 𝘼 π™‰π™šπ™¬ π™Žπ™šπ™–π™¨π™€π™£... πŸ€ŽπŸ§‘πŸ’›

πŸπŸ‚πŸπŸ‚

β˜€οΈ Crisp fresh air
β˜•οΈ Warm Coffee
πŸƒ Falling leaves
πŸŽƒ Pumpkins
🌰 Collecting Conkers
🌟 Dark cosy nights in

🍁πŸͺ΅ Happy 1st October everyone! πŸͺ΅πŸ

Say BOO πŸ‘» to our new limited-edition, ghoulishly-good chocolate protein bar. With just 206kcals, an orange-flavoured coa...
29/09/2025

Say BOO πŸ‘» to our new limited-edition, ghoulishly-good chocolate protein bar. With just 206kcals, an orange-flavoured coating, and topped with spooktacular sprinkles, it’s the treat (without the trick) you've been waiting for!

As with all our fantastic meal replacement products, there are 169 health benefits, plus 25 vitamins & minerals in this bar, including:

πŸ’€Protein - to help maintain muscle mass and healthy bones.
πŸŽƒVitamin C - to support your immune system.
🩸Iron - to help reduce tiredness.

The really scary part? Once these Halloween bars are gone…they’re gone 😱 Limited-edition and super-spooky, order now to avoid FOMO.

✨ A big shoutout to my lovely client Sue! ✨Sue has recently hopped back on The 1:1 Diet after taking a little break, and...
22/09/2025

✨ A big shoutout to my lovely client Sue! ✨

Sue has recently hopped back on The 1:1 Diet after taking a little break, and she says she feels so welcomed and supported – I’m absolutely delighted to be helping her continue her weight loss journey πŸ’•

Today I got to hand her a Β£20 cash thank-you because she recommended me to a friend who wanted support to reach their own goals πŸ₯³ How amazing is that?!

Thank you so much, Sue, for spreading the word about what we do here at The 1:1 Diet πŸ’–

And just a little reminder for anyone who’s been thinking about coming back – it’s always okay to restart your journey. There’s no judgement here, only support, encouragement and a warm welcome back πŸ’«

PLUS… if you recommend me to a friend, you could also earn yourself a Β£20 cash reward too! (T’s & C’s apply).

🌟 Who’s ready to join us on this journey?

Every day is a new opportunity to pursue your dreams and improve yourself. Embrace the fresh start, set your goals, and ...
18/09/2025

Every day is a new opportunity to pursue your dreams and improve yourself.

Embrace the fresh start, set your goals, and take steps towards achieving them.

Remember, your potential is limitless, and today is the perfect day to unlock it.

Keep pushing forward, stay positive, and make today count 🌊

NOW IN STOCK! Choc Mint Bites and Gingerbread Latte Flavour Shakes YUM! Get in touch to order today 🀩
17/09/2025

NOW IN STOCK! Choc Mint Bites and Gingerbread Latte Flavour Shakes YUM!
Get in touch to order today 🀩

15/09/2025

Taste test!

15/09/2025

New products coming soon!

08/09/2025

Monday Motivation! 🌟

07/09/2025

How to make the 1:1 Diet Pancakes πŸ₯žπŸ˜‹

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7 Celandine Way
Bridgwater
TA52FD

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