Bridlington Primary Care Network

15/07/2025

Children are inquisitive and always exploring, not least on the internet. It’s how they learn and grow. But are they doing it safely? www.getsafeonline.org/safehappykidsonline

15/07/2025

15/07/2025

🌞 Free Beach Sports Sessions over at Bridlington South Cliff Beach! ⚽🏖️

Looking for a fun, active way to spend your summer days with the children? Join us for free beach sports sessions at Bridlington South Cliff Beach—just turn up and play! Whether you want to join in with the kids or just watch them as you relax on the beach, we've got a number of sessions to keep your children active and entertained.

🗓️ Upcoming Dates:

Monday 21st July: 1pm-3pm

Tuesday 29th July: 10am–12pm and 1pm-3pm

Tuesday 26th August: 10am–12pm and 1pm-3pm

Tuesday 19th August: 10am–12pm and 1pm-3pm

🏖️ What’s On:
Beach Football and a range of other multi sports such as Beach Cricket, Volleyball, Tag Rugby and more!

All activities are free and open to all ages. No need to book—just bring your energy and enthusiasm! These sessions are part of the Active Coast programme, organised by The Active Communities Team at East Riding of Yorkshire Council.

🏄‍♂️ Why Not Make a Day of It?
Bridlington South Cliff Beach is a family-friendly spot with golden sands and calm waters—ideal for a beach day. While you enjoy the sun, your kids can join in the fun with our beach sports sessions. Or better yet, join in as a whole family!

📍 Location:
Bridlington South Cliff Beach (near the Park and Ride)

For more information and the full schedule of Active Coast events, visit https://orlo.uk/1IkGx

Don't miss out on these fun-filled, free activities—see you at the beach! 🏖️🌊

15/07/2025

School holiday activities…

🌟 Sewerby Explorers Activity Days 🌟

The Summer holidays will be here before we know it and we have got some amazing, action packed days lined up for children to take part in and enjoy. Join us at Sewerby Hall & Gardens for a fun filled adventure that combines physical activity, hands on learning, skill building, creative play and zoo themed enriching experiences.

What’s Included:
-Team-building games & problem-solving challenges
-Archery session 🏹
-Multi-skills & multi-sports activities
-Fruit kebabs for feeding the lemurs & coatis 🐒
-Den-building & survival skills in the woodlands
-Full access to Sewerby Hall & Gardens
-Drinks & snacks provided throughout the da

🗓 Dates: Tuesday 22nd July, Tuesday 5th August, Tuesday 12th August
🕘 Time: 9:30 AM – 3:30 PM
📍 Location: Sewerby Hall & Gardens, Church Lane, Sewerby, Bridlington, YO15 1EA
🎯 Ages: 8–12
💰 Cost: £25 per child

📣 Why Book?
With expert supervision, healthy outdoor fun, and a stunning setting, it’s the perfect way to keep kids active, learning, and smiling this summer.
Spaces are limited—don’t miss out!

🔗 Book now via Sewerby Hall’s website: https://orlo.uk/DmS0j

15/07/2025

School holiday ideas…

NEW! 🎉 The Edge Adventure Activity Days at South Cliff Holiday Park 🎉

🌞 Looking for a unique activity day for your kids this summer? You’ve found it! Active Coast have a new activity day that packs thrill, learning, and fun into one unforgettable experience! These varied, high-energy activities are designed to boost confidence, spark problem-solving abilities, and develop social & physical skills.

👫 What’s included:
The Edge Aerial Adventure – Take on high and low ropes & the zip wire in a safe, supportive environment.
Multi-Skills & Team Challenges – Join in fun and engaging games led by the Active Communities team that boost fitness, communication, and teamwork.
Archery - Learn precision and focus with trained coaches, in a fun and friendly setup.
Plus LOTS more fun!

📅 Dates:
• Wednesday 23rd July
• Wednesday 6th August
• Wednesday 20th August

⏰ Time: 9:30 AM – 3:00 PM (drop-off event)

🌍 Location: The Edge Aerial Adventure, South Cliff Holiday Park, Wilsthorpe, Bridlington YO15 3QN

🧒 Age & Height: 8–13 years old; minimum height 1.4 m for high ropes

💷 Cost: £25 per child (lunch not included)

These days will be full of high-energy adventure, skill-building, fresh air, and confidence-boosting challenges. Plus, it’s budget friendly!

Don't let your child miss out, places will book fast! Head over to our website to learn more information & find details of how to book! https://orlo.uk/XCOd8

📣 Feel free to tag other parents who’d love a day like this for their little explorers!

10/07/2025

Come and join us at Bridlington Family Centre on the 31st July for a free day of fun 🎨☀️🪣

10/07/2025

08/07/2025

Dates for NHS App sessions, provided by Bridlington PCN and N3i.

We anticipate these sessions may be busy so please bear with us.

We will endeavour to help as many patients as we can.

Wherever possible please have the NHS App downloaded on your device and ensure you have access to your email address.

If you have any queries you can contact the team at hnyicb-ery.bridlington@nhs.net

We look forward to seeing you there 👀

07/07/2025

The PCN and N3i are currently planning more NHS App sessions locally. Please keep an eye on our FB page for information regarding dates.

In the meantime you can click the following link from our website, which gives you guidance on the NHS App and its features.
https://www.bridlingtonpcn.nhs.uk/nhs-app-step-by-step/

Alternatively you can contact the team at hnyicb-ery.bridlingtonpcn@nhs.net

NHS App – step by step Posted on: 7 July 2025 Click here to download the NHS App step by step guidance document (PDF, 2MB). Posted in News

05/07/2025

Early detection of skin cancer can save lives. This starts with knowing what’s normal for your skin, so you're able to notice if there are any changes. If you do spot an unusual mole or patch of skin, talk to your doctor 🔎

We've partnered with NIVEA Sun for over 12 years to help you enjoy the sun safely ☀

04/07/2025

02/07/2025

🌞 Get ready for an unforgettable summer! 🌞

The Summer holidays are here! We’re thrilled to announce some incredible new and returning activities just for you via Active Coast over the 6 week holidays:

🔹 NEW – The Edge Aerial Adventure days at Bridlington South Cliff Holiday Park!
Experience an adrenaline-pumping high ropes course over 20 exciting obstacles, plus a zip line, alongside teambuilding, multi skills and bushcraft activities!

🔹 Sewerby Explorers activity days at Sewerby Hall
Fun-packed children's activity days full of games, activities and outdoor adventures. You even get to help the zoo keepers make fruit kebabs for the zoo animals!

🔹Summer Holiday Heroes activity days at Hornsea Hub
Full day children's activity sessions to keep them busy, engaged and having fun whilst learning a wide range of new skills at the same time!

🔹 Our favourite beach football & multi-sports, paddleboarding, bushcraft and fossil hunt sessions are making a triumphant return along the stunning East Yorkshire coast.

🔹 Weekly yoga sessions in Bridlington and Hornsea—ideal for a summer dose of serenity, and why not join our coastal walk from Bempton to Bridlington & reconnect to nature too!

🎟️ The best bit? All activities are either FREE or available at a low, discounted cost. Plus, there is also HAF funded places available on the Holiday Heroes & The Edge activity days!

Head over to https://orlo.uk/h82pL for more info, including dates, locations, costings & booking details!

Let’s make this summer memorable! 🌟