Headspace counselling and hypnotherapy

Headspace counselling and hypnotherapy Counselling and Hypnotherapy service. person centered, cbt , integrative counselling. Hypnotherapy
anxiety
depression
slimming
ADHD
stop smoking
insomnia

20/12/2022

The season's upon us, festive treats to enjoy
But it's important to remember, we don't all share that joy

Whilst some find it merry, and some find it bright,
Some of us struggle to get through the night.

There are those that are grieving, and others depressed,
The cost of living has many of us stressed.

Anxiety is heightened, with each twinkling light,
Constant bells and music add to our plight.

So be kind and respectful, and gentle to all,
Some dance through the holidays, whilst some of us crawl.

Whatever we do, if we thrive or we rest,
We all have our demons, and we all do our best.

Keep an eye on each other, all round the clock,
And never forget its okay to talk

An amazing festive poem by one of our own… Callum Gibson - Dunfermline Facilitator
Picture by T***s Design

05/12/2022

Please remember December can be a hard month for some. Please be kind.💚💚

30/11/2022

Our basic need have to be met in order for us to feelnsafe

15/11/2022

This ain’t my message but I too hope this for you ❤️

15/11/2022

Starting a new business in February 2023.
Walk, swim, cycle while meeting in a safe group led my 2 qualified counsellors.
CANS, stands for calm your mind,
Activate your strength of body,
Nurture your spirit.
Supporting your needs.
By Just&Al

31/10/2022

Learning is hard when you're hungry

This is the life
13/08/2022

This is the life

See the beauty in all you do.Have a happy day
01/04/2022

See the beauty in all you do.
Have a happy day

Address

St Hilda Street
Bridlington
YO153EE

Opening Hours

Monday 9am - 5pm
Friday 9pm - 8pm
Saturday 9am - 5pm

Telephone

+447707250526

Website

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