Hannah Holt Love & Breathwork Coach

21/04/2026

This is your moment to choose differently.

Not next week
Not when things calm down
Not when you’ve got more time.

Now.

Because this isn’t just another event. It’s a space to finally stop holding it all together.
To breathe
To soften

To let go of what you’ve been carrying and come back to you.

Join me and others who get it, at High On Love this week, a space to remember you matter, a space to realise you're not alone and you're not the only one carrying it all.

Last few spaces remain, don't wait, say yes to you.

The Glow Collective 25th April at 10am

Body Balance Clinic 23rd April
6pm - link to book below or head to Hannah Holt Love & Breathwork Coach

https://www.hannahholt.co.uk/group-events

**kit

20/04/2026

This is the destination.

Not the filtered, polished, “I’ve got it all together” version. The silly, ridiculous, dancing and getting the words wrong very because you finally feel alive version.

High on Love isn’t a place you arrive at. It’s a way you move through the world.

It’s choosing yourself so often it becomes second nature. It’s backing yourself when no one else is watching. It’s saying f**k it to the voice that says you’re too much.

This is what it looks like when you stop waiting to feel ready and just start living.

💚save this as your reminder to just be you because f**k it FEELS SO GOOD!.

18/04/2026

I wasn’t going to post this… but it feels important

There was a time where I looked like I had it all together…

but inside I felt heavy.

Disconnected.

Like I’d lost myself.

I kept saying “I’m fine”…but I wasn’t.

I was holding everything in.

Pushing through.

Carrying more than I even realised.

I didn’t need more advice.

I didn’t need to “figure it out.”

I needed to find a way to find myself again and let go who I thought I had to be.

Breathwork changed my life.

It was the first thing that actually got me out of my head

and back into my body…

The first time I felt like a weight had been lifted. Years of heaviness gone.

We don’t realise how much we’re holding…until we finally let it go.

And the most powerful part? Its instant!

That’s why I do what I do, because I see it every time, people walk in holding everything together…and leave lighter, calmer, back with themselves.

If you’re reading this and something in you is thinking

“I need that”…This is your sign

Drop a 💚 in the comments if you want in.

14/04/2026

It wasn’t that you were too much. Someone who can’t hold themselves can’t hold you.

If you can’t be all of you in a relationship, they’re not the one.

The right person? You’ll feel it. That feeling where you can finally just be you. Where you don’t have to change anything about you. Where being you isn’t work, it’s a feel good feeling and it feels like home.

That’s what you’re looking for. That’s what you deserve.

Stop making compromises to fit somewhere you were never meant to stay.

💬Drop a 💚 if you needed to hear this⤵️

05/09/2024

😳I used to say it alot too, and I've heard it so many times from clients and even on *Love is Blind*. It’s one of the main reasons they join the show—they believe that "all the good ones are taken."

➡️But this is just a belief we create to protect ourselves after another heartbreak, disappointment or ghosting.

❤️‍🩹The problem is, this belief you’re buying into is the reason you’re not finding anyone.

So instead, what if you started saying this:➡️

🧲“There are good ones out there, we just haven’t found each other yet!”

😍Sounds better right? Our words have power so be careful what you wish for.

🧲 If you want to chat to me about reframing some of your beliefs send me a DM.

09/08/2024

24/07/2024

🙆🏼‍♀️”I am just over it, I feel like I am doing all the things to put myself out there and trust in the process but it’s not f**king happening! I’m as single as ever!“

➡️Ever thought that?

🌟And maybe now you’re thinking it’s a sign you should get back with my ex?
-
❌F**k no, it doesn’t mean anything so let’s reframe this.

🧡It’s natural to feel anxious when we’re single because we feel safer when connected and in a relationship.

You also aren’t in control of this situation which is another reason why you feel anxious.

🧡So the best piece of advice I can give you and it’s the same advice I was given when I was desperate to meet the one was to just let go and trust.

🧡Let go of expectations

🧡Let go of the timeline

Drop a 💕in the comments if you needed to hear this. x