Hannah Holt Love & Breathwork Coach

08/03/2026

I went on a rampage of F**K ITS!

Why? I wanted to take my power back to a situation that was out of my control.

It didn’t heal my broken heart, but it was my way of saying to me, “hey I’ve fu***ng got you”.

In these moments of hurt, we’re reminded that life is short. Anything can happen at any time. We can plan all we like but when things outside our control happen, it’s important to take our power back in a way that feels liberating.

My f**k it moments this week -

I went to two events that together cost more than I’ve spent on networking all of last year.

I drank four pints of cider with a good friend and got completely lost on a walk I’ve done hundreds of times, we said f**k it and laughed alot.

I went to London to spend the weekend with my best friend, took the week off work because why the f**k not, and somehow ran 5K which I haven’t done in years before jumping in the sea.

My f**k it moments haven’t changed my situation but they reminded me to choose me.

F**k it is the first step of change. It’s taking your power back and letting go of what you can’t control.

What’s been your f**k it moment this weekend?

28/02/2026

I’d thought about this moment my entire life.

I even had a walk-in track I’d rehearsed time and time again, It was a remix of Angus & Julia Stone – Jet Plane that I heard in Ibiza one year, and it sounds crazy but I just knew that was the track I wanted to walk into. So of course there were many wasted rehearsals that night.

But when it came to the biggest moment of my life… I didn’t hear a thing.

I may as well have been walking down the aisle to Meatloaf because I was so lost in my head and disconnected from my body.

I wish I had just taken a breath.

One breath to calm myself.

One breath to actually arrive in the moment.

Don’t get me wrong, it was amazing and I can remember parts of the walk, I just wish I had been fully there.

So take a breath.

Use your breath.

It’s your lifeline to experiencing even more of this beautiful life we get to live.

23/02/2026

High on Love is coming to this Friday night, a self-love and mindful euphoria conscious connected breathwork experience.

People often describe High on Love as a dance party for the soul, their biggest high and the longest hug of their life, without saying a word.

A space where they feel like they belong, can release what they’ve been holding in, and reconnect with themselves.

They leave lighter, clearer, more open, and more alive with that lit-up, full-body yes feeling where everything feels possible again.

This isn’t your average Friday evening, it’s a space to let go and come ALIVE!

Join us 27th February 6pm link in bio to book

19/02/2026

🔥RISE IN YOUR POWER
🗓️27th February | 6pm
This is where you reconnect with your fire.

A full-body activation to help you trust yourself, believe in your vision, and step towards what you want from a place that feels good in your body, not forced from your head.

Through Conscious Connected Breathwork, you’ll be guided to reconnect with your intuition and breathe into your power in a way that feels like a f*ck YEAH in your entire being.

This isn’t your average evening. This is a space that’s all about you.

What is High on Love?

High on Love is a 90-minute guided breathwork experience, set to euphoric music, it’s a space to let it all go, without needing to say a word. You’ll leave feeling lighter, freer, and full of love, like you’ve just had the longest hug of your life, and realised you’re not the only one carrying it all.

Link in bio to book your space. Tickets are £22

12/02/2026

What if the hard things, the arguments, the things not going our way… are invitations?

To listen.
To heal what’s still buried.
To choose again.

Every relationship, every situation, is a mirror of what’s happening inside of us and that mirror is reflecting what still needs to be healed. Unless we do that, feel it, release it, and choose differently, it will keep showing up.

If something feels heavy right now…
If you’ve fallen out with someone…
If an old story is whispering, “See? You’re still not enough”…

Maybe this is your moment.
Not to spiral.
But to give yourself the space to start again.
To breathe.
To release.
To rise.

That’s what Release + Rise is all about.

A space to let go of what you’re done carrying, so you can step into the year of the Fire Horse, bold, free, fully you.

Release + Rise is your pathway to emotional freedom and it’s your invitation to begin again. This is a full-body awakening so you can start trusting yourself, believing in who you are, and living with that “F**K YES, I can do anything” energy.

🗓️Tuesday 17th February
🕕6–7.30pm
£22 – LIVE Only

Head to the start here link in my bio to join

05/09/2024

😳I used to say it alot too, and I've heard it so many times from clients and even on *Love is Blind*. It’s one of the main reasons they join the show—they believe that "all the good ones are taken."

➡️But this is just a belief we create to protect ourselves after another heartbreak, disappointment or ghosting.

❤️‍🩹The problem is, this belief you’re buying into is the reason you’re not finding anyone.

So instead, what if you started saying this:➡️

🧲“There are good ones out there, we just haven’t found each other yet!”

😍Sounds better right? Our words have power so be careful what you wish for.

🧲 If you want to chat to me about reframing some of your beliefs send me a DM.

09/08/2024

24/07/2024

🙆🏼‍♀️”I am just over it, I feel like I am doing all the things to put myself out there and trust in the process but it’s not fu***ng happening! I’m as single as ever!“

➡️Ever thought that?

🌟And maybe now you’re thinking it’s a sign you should get back with my ex?
-
❌F**k no, it doesn’t mean anything so let’s reframe this.

🧡It’s natural to feel anxious when we’re single because we feel safer when connected and in a relationship.

You also aren’t in control of this situation which is another reason why you feel anxious.

🧡So the best piece of advice I can give you and it’s the same advice I was given when I was desperate to meet the one was to just let go and trust.

🧡Let go of expectations

🧡Let go of the timeline

Drop a 💕in the comments if you needed to hear this. x