Bridport Complementary Health

Bridport Complementary Health Bridport Complementary Health is a cosy therapy room aiming to deliver a useful cross section of treatments from highly trained specialists.

🧘 Yoga & Pilates at Bridport Complementary Health – This WeekTake some time to stretch, strengthen and unwind in our wel...
28/09/2025

🧘 Yoga & Pilates at Bridport Complementary Health – This Week

Take some time to stretch, strengthen and unwind in our welcoming studio. Classes are suitable for all levels, with experienced teachers offering gentle guidance and options to suit every body.

✨ This Week’s Schedule

Monday
6.15 – 7.45 pm – Gentle Yoga with Sue
📞 To book: 07932 864852

Tuesday
9.00 – 10.00 am – Gentle Years Pilates
10.30 am – 12.00 pm – General Yoga
6.30 – 8.00 pm – General Yoga
📞 To book (Tuesday classes): Dawn 07553 003349

Thursday
10.00 – 11.30 am – Gentle Yoga with Sue
📞 To book: 07932 864852

6.30 – 7.45 pm – Yoga for Midlife & Beyond with Monique Fryer
📞 To book: 07855 765323

🌿 Find your calm, build strength, and move with ease – come along and feel the benefits.

📍 Bridport Complementary Health, Bridport

🥦 Nutrition Myths – Busted! 💥Confused by all the mixed messages about food? 🍞🥑🍫Join us for a myth-busting nutrition talk...
28/09/2025

🥦 Nutrition Myths – Busted! 💥

Confused by all the mixed messages about food? 🍞🥑🍫
Join us for a myth-busting nutrition talk where we’ll separate fact from fiction and give you clear, practical advice you can trust. 🌿✨

📅 Date: Wednesday 1st October
📍 Location: Bridport Complementary Health
54 South Street, Bridport DT6 3NN
⏰ Time: 6pm - 7.15pm

You’ll leave with confidence, clarity, and simple tips to nourish yourself without the confusion. 🥗💛

➡️ Reserve your spot today:
Text to book: 07902 890 700 or email marsh.geraldine@yahoo.co.uk

Cost : £5 or whatever you can pay

Let’s bust those myths and enjoy food with freedom!

🍂 Finding Balance in Autumn 🍂As the seasons shift, our bodies naturally seek a new rhythm. Autumn invites us to slow dow...
28/09/2025

🍂 Finding Balance in Autumn 🍂

As the seasons shift, our bodies naturally seek a new rhythm. Autumn invites us to slow down, nourish deeply, and bring balance back into our daily lives. 🌿✨

This is the season of harvest — rich colours, grounding foods, and a gentle reminder to care for ourselves as the days grow shorter. Think warm soups, roasted root vegetables, seasonal fruits, and herbs that support immunity and digestion. 🥕🍎🍠

Balancing our energy at this time of year means listening closely to what we need: rest when we feel tired, movement to stay strong and centred, and foods that truly sustain us. A focus on whole, seasonal ingredients helps us feel rooted and resilient through the seasonal change.

When we honour this balance, we support not only our physical health but also our emotional wellbeing. 💛

✨ Take a moment today: breathe deeply, sip something warm, and give your body the nourishment it’s asking for.

For more guidance and support on autumnal balance, visit: www.bridportcomplementaryhealth.com to speak with our wonderful nutritionists Helen Ross and Geraldine Marsh 🍂🍁🍎

Equinox Blessings from us all at Bridport Complementary Health ✨🍂🍁🍂✨
22/09/2025

Equinox Blessings from us all at Bridport Complementary Health ✨🍂🍁🍂✨

🍂 **Autumn Equinox** 🍂 As we move towards this beautiful point of balance—when day and night are equal, a gentle remind...
20/09/2025

🍂 **Autumn Equinox** 🍂
As we move towards this beautiful point of balance—when day and night are equal, a gentle reminder from nature to pause and realign. The autumn equinox invites us to let go of what no longer serves us, to ground, and to bring harmony back into our lives before the slower months ahead.

At **Bridport Complementary Health**, we offer a wide range of therapies to help you find your own balance—body, mind and spirit. 🌿✨
Bowen therapy, cranial sacral therapy, yoga, gentle Pilates, restorative yoga, talking therapies, massage, reflexology, nutrition, sound therapy and seasonal workshops all support deep relaxation, release tension, and restore equilibrium.

Take this time to nurture yourself. 🍁
Balance isn’t something we find—it’s something we create.

📍 **Bridport Complementary Health**
💛 **Book your session or workshop today** and step into autumn with ease.
👉bridportcomplementaryhealth.co.uk



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Join Samandhi at Bridport Complementary Health for a day of learning, sharing, love, laughter, enlightenment and joy.Who...
03/06/2024

Join Samandhi at Bridport Complementary Health for a day of learning, sharing, love, laughter, enlightenment and joy.
Who is Goddess, how does she show up in your life? How can you connect with her? Which face of Goddess speaks to you? How does Goddess guide us all? How can the Goddess support your earthly journey?
Sounds and frequencies of the Goddess for deep healing and relaxation.
Suggested energy exchange £44.00 for the day or £25.00 for a half day session (morning or afternoon) Bookable in advance. Concessions available on request.
8 places available.
Email Samadhisounds999@gmail.com to secure your space. 💜🙏🏻💜

In celebration of International Women's day we are so excited to be hosting the menopause specialists from The Wise Wome...
22/02/2024

In celebration of International Women's day we are so excited to be hosting the menopause specialists from The Wise Women's Way as they open up a All About Menopause Q&A with The Natural Menopause Coach They will be covering selfcare from the early stages of perimenopause right through this transformational rite of passage to post-menopause. How can you take better care of yourself as you become a Wise Woman.

This drop in session is free entry. So if you've any questions about selfcare and menopause then please join us on Saturday 9th March at 3pm - Also taking place at New Body Fitness Gym 7pm 6th March

Special thanks to Prints By the Bay

Meet the Practitioners - Anna VahrmanHypnotherapyAnna is a CNCH registered hypnotherapist and Easibirthing® hypnobirthin...
08/02/2024

Meet the Practitioners - Anna Vahrman

Hypnotherapy

Anna is a CNCH registered hypnotherapist and Easibirthing® hypnobirthing practitioner. She studied at the UK College of Hypnosis and Psychotherapy, and is currently working towards her psychotherapy accreditation, via the UKCP. Hypnotherapy is suitable for a huge range of issues, including phobias, quitting smoking, and pregnancy/childbirth. Anna works with adults from all walks of life, and has a special interest in stress and anxiety management.

Clinic Hours: Saturdays 14:00 - 19:30

To find out more head to
http://www.bridportcomplementaryhealth.co.uk/hypnotherapy/

SOUNDS ALIVE EVENTSFOR HEALING, RELAXATIONAND SELF DEVELOPMENT* Sound baths – last Sunday of the monthPrivate bookings a...
21/01/2024

SOUNDS ALIVE EVENTS
FOR HEALING, RELAXATION
AND SELF DEVELOPMENT

* Sound baths – last Sunday of the month
Private bookings available.

* Chanting and meditation – Thursday
Mornings 8 – 8.30am

* Workshops on healing with sound
Next dates 3rd March & 5th May

*Individual sound therapy and harmonic voice coaching

BRIDPORT COMPLEMENTARY HEALTH, 54 SOUTH ST, BRIDPORT DT6 3NN
Contact Michael @ 01308 424109 / m.chamberlain65@yahoo.com
Follow @ Sounds Alive

Address

Bridport Complementary Health, 54 South Street
Bridport
DT63NN

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

+447715306352

Website

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About Bridport Complementary Health

There has been a treatment room on this premises for many years now, providing the people of Bridport with a variety of different therapies. Bridport Complementary Health aims to continue this tradition, delivering a useful cross section of therapies, by practitioners who are fully trained in their particular areas of expertise to a high standard. Our aims are to ensure that clients visiting practitioners at this clinic will experience a good quality of professional service delivered in a comfortable and relaxing space.

For more information regarding the individual practitioners working here, please go to our website http://www.bridportcomplementaryhealth.co.uk/ and click on the ‘About’ button under the specific therapy you are interested in.

If you would like to know more about the clinic itself, please contact Jenn Adshead-O’Shea, Clinic Manager on 07715306352 or email her at bridportcomplementaryhealth@gmail.com

It is our hope that you have a supportive and healing experience when you visit our pleasant practice room at Bridport Complementary Health.