
09/07/2025
Tired at work? Struggling to focus? ๐ด
Even a few drinks can lead to poor sleep, low energy, and mistakes at work, affecting our performance and wellbeing.
๐ง Drink less tip: try having at least 3 drink-free days this week. Your sleep, mood, and focus will thank you. Read more tips from LiveWell Coach Dan: https://www.livewelldorset.co.uk/articles/alcohol-and-work/