Harmony Mental Health Bridport Dorset

03/08/2025

Come and join us on Tuesday.

28/07/2025

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28/07/2025

JOB OPPORTUNITIES AT THE HARMONY CENTRE
Are you passionate about mental health and making a real difference in people’s lives? We currently have 2 positions available.
The Harmony Centre, a leading mental health and wellbeing charity, is looking for compassionate, dedicated individuals to join our growing team.
We currently have 2 positions available.
Current vacancies:
Drop In and Volunteer Lead
Location: Bridport, Dorset DT6
Hours: 31 Hours
Apply now: https://uk.indeed.com/job/harmony-drop-and-volunteer-lead-6274d78fdefb6537
Deadline: 31/07/2025

Peer Specialist
Location: Bridport, Dorset DT6
Hours: 16 Hours
Apply now: https://uk.indeed.com/job/peer-specialist-2e6b18650070da8a
Deadline: 31/07/2025

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24/07/2025

Bridport Community Front Room will be open this weekend offering support for anyone who is struggling with their mental health and well-being. We offer face to face, telephone and Attend Anywhere video support Thursday to Sunday 2.15-9.45pm. Our telephone is 07385 290804.
Please note we are only able to offer face to face support today (Thurs) until 6pm, however telephone and attend anywhere will be operating until 9.45pm

We are here for you if you are feeling in crisis.
We are here if you need a safe space to talk

Community Front Rooms are open in Bridport, Shaftesbury, Wareham and Weymouth are open all weekend and every weekend (Thurs-Sun 2.15-9.45pm).

https://england.nhs.attendanywhere.com/ce/?apikey=6af34d5d-3f50-4b79-ba10-0d8c1d6d2eb9&nid=j6qFntBBC

21/07/2025

A great productive time of year to come and see our allotment. Louise is always there on a Tuesday with her welcoming smile!

13/07/2025

Come and join us at the Harmony Allotment on Tuesday from 11am. All welcome.

13/07/2025

These beautiful words sums up The Community Front Room.
We are here for you if you are feeling in crisis. Bridport CFR is open every week, Thurs - Sun 2.15-9.45pm at The Harmony Centre https://www.theharmonycentre.org.uk/cfr

And when you can't find the words,
I will sit with you quietly,
Holding space.
Don't speak unless you want to,
I understand,
Sometimes words aren't enough.
So I will just be present
And I hope you feel the warmth
of my connection
And know
I am here, just for you,
For as long as it takes,
I've got you ..

Serendipity Corner 🌞

Art sourced via Pinterest
Credit to unknown artist

09/07/2025

Come and join us at Friday’s Wellbeing for Leon’s Breathe Workshop. Just come along to The Harmony Centre and join in. Open and FREE to anyone over 18 yrs old looking to improve their wellbeing

08/07/2025

🧘‍♀️ Need a moment to reset?
Come and breathe with us in beautiful Lyme Regis 💚

🌿 Mindful Breathing – Free 15-Minute Sessions
📅 Friday 18th July | 🕚 11:00 AM – 3:00 PM
📍 Woodmead Halls, Hill Rd, Lyme Regis, DT7 3PG

Step away from the noise of everyday life and join us for a calming moment of mindful breathing. Whether you're feeling overwhelmed, curious about meditation, or just fancy a quiet pause – you're welcome here.

✨ Drop-in sessions at:
11:30 | 12:30 | 13:30 | 14:30 – Come to one or stay for more!

Led by our friendly Wellbeing Coordinator, these gentle breathing exercises are designed to help you relax, recharge, and feel a little more grounded. No experience needed, just an open mind and a few minutes of your time.

💬 Plus, meet our wellbeing team and discover free support services available to you.

No pressure. No booking. Just a peaceful space to breathe.

06/07/2025

Tomorrow at Harmony Drop from 10.30am until 1pm arts and crafts we will be making bunting with Nicola. This is FREE and open to anyone over 18yrs.
We hope to see you there. Please feel free to just drop in for a cuppa, arts and crafts is optional and you can always just take a seat on our sofa if you just need a space to be!

06/07/2025

Last Friday’s Well-being session was a look through the wonderful book ‘The boy, the mole, the fox and the horse by Charlie Mackesy. The picture below is the one the group wanted to share with everyone. The planned photography session was cancelled as Eddie was ill. We wish you a speedy recovery Eddie.